My perfect paleo Thanksgiving menu-Dr. Kelian

I believe I finally attributed my Thanksgiving to a science. I know it will be very busy, so I will start my day with my meditation ritual, sitting quietly and grateful.

(As I gently remind you (Wink) In recent posts, Pour out from an empty glass Is not good for anyone, and Prioritize self-care before holidays It should be non-negotiable. So I accept my own suggestion. )

As for the menu, it will be very simple. I know what my family likes to eat, and I stick to their favorite — and basic — most of the time. Of course, sometimes it seems impossible to pull everything down, fear will arise, and when I serve one or two side dishes, they will become cold. But in most cases, when I sit down and enjoy Thanksgiving dinner with my family, I will be happy to put in the hard work and make my family smile… I Smile too.

any Your The ritual of Thanksgiving is, I hope you have a good day…Always remember that nutritious food can be delicious food!

This is something on my menu this year…

Roast turkey with leeks and apples

The key to this succulent roast turkey dish is stuffing it with leeks, carrots, green apples and celery.

>>> Get the recipe here<<

Puree cauliflower

Look at your carbohydrates or Any of my plans? Cauliflower mash is the perfect substitute for high-carb mashed potatoes!

>>> Get the recipe here<<

Thanksgiving Paleo Gravy

My first choice of gravy is paleo-friendly and of course contains my favorite food, bone broth!

>>> Get the recipe here<<

Grain-free filler

Yes, if you are gluten-free or grain-free, you can still enjoy fillings! Check out this delicious recipe for turkey’s favorite side dish, and several other ways to use this delicious filling throughout the year.

>>> Get the recipe here<<

Roasted winter melon

Unless the smell of cinnamon and nutmeg is in the air, Thanksgiving is not Thanksgiving. This roasted winter melon is the perfect source of nutrients for these spices.

>>> Get the recipe here<<