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This keto ramen recipe is like a classic ramen bowl, but healthy!I have a recipe for spaghetti pumpkin ramen Simple Keto Recipe, But this version uses Shirataki Noodles On the contrary, which tastes more authentic. However, both versions are delicious, and I have several other keto ramen options below, so you can choose the one you like best.
Is ramen ketchup?
No, most ramen noodles will not be ketchup because it is made with wheat noodles. But the good news is that you can easily make it keto friendly!
Why you would like this Keto Ramen Recipe
- Rich and delicious broth
- Many choices of protein and noodles
- Ready in just 25 minutes
- Only 7.9 grams of net carbs per serving
- Low-carb, keto, grain-free, dairy-free and gluten-free

Low-carb ramen ingredients
This section explains how to choose the best ingredients for this ketogenic ramen recipe, what everyone did in the recipe, and alternative options. For measurement, please refer to the recipe card below.
- Shirataki Noodles – Sometimes called miracle noodles, these are keto noodles made from konjac root, almost entirely of water and fiber.You can learn more about Shirataki noodles here, I prefer to order This brand.
- olive oil -This is for frying. Avocado oil is also good.
- sirloin steak – See below for other protein options!
- garlic – Use fresh or canned garlic.
- ginger – I used fresh grated ginger, but you can also buy it in a jar to save time.
- mushroom -For convenience, I usually buy pre-sliced ones.
- Coconut Amino Acids – This is used instead of Soy sauce, I avoid it for these reasons. It has a very similar taste and contains no grains. If you have no problem with soy sauce, you can use soy sauce instead.
- Fish sauce -Gives tomato beef ramen umami flavor.I like This brand Because it has a clean label, it tastes good, and there is no added sugar.
- beef soup – I used regular beef soup, but you can use beef Bone broth To get a richer flavor. If you want to make chicken ramen soup, you can also use chicken broth or chicken bone broth.
- Sea salt and black pepper

How to make keto ramen
This section shows how to make keto ramen soup with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.
- Cook noodle. Rinse the Shirataki noodles. Boil the noodles for 3 minutes, then rinse them off again. Pat dry.
- Cook steak. Season the steak with sea salt and black pepper. Bake both sides in a Dutch oven, then move to a plate and cover to keep warm.


- Stir fragrant. Add more olive oil and stir fry the garlic and ginger for about 3 minutes.
- Cook low-carb ramen soup. Add mushrooms, coconut amino acids, fish sauce and broth. Simmer for about 10 minutes.


- Soft boiled eggs. When cooking the broth, make eggs according to your liking, let them cool, and then cut them in half. (Use the schedule in my guide Perfect boiled egg Make them perfect every time! )
- gather. Divide the tomato ramen noodles into 4 bowls and put broth, steak and optional toppings on top. If you like it spicy, use chili sauce or chili sauce!

Variety
Want keto shirataki ramen? Keto Ramen Zoo? There are many choices!
Keto Ramen selection:
- Shirataki Noodles – Easy to make, with the texture and flavor closest to real pasta when used in soup. This is the version on the recipe card below.
- Zucchini Noodles -A great way to add more vegetables! Zucchini noodles will be very tender.Follow my instructions here Boiled zucchini noodles.
- Spaghetti Pumpkin – This vegetable makes a light-flavored noodle for ramen.The version of spaghetti squash ramen is in mine Simple Keto Recipe.
- Kelp Noodles – Kelp noodles are made from seaweed. They have a chewy texture and mild flavor and work well in Asian dishes like this keto ramen recipe. Rinse and add to the broth and simmer for the last 5 minutes.
Choice of protein:
- Steak —— Steak is low carb And my favorite ramen, which is why it is the choice given on the recipe card below.I used sirloin steak, But flank steak or skirt steak is also very useful.
- Chick -A good choice, you can prepare in advance.you can use it Baked Chicken (Skip the Italian seasoning), Instant Pot Chicken Shreds, Or roast chicken to save time.
- Ground beef -Another great advance option. Brown ground beef (you can season with some coconut amino if needed) and add it to the bowl during assembly.
- Pulled pork – Use pulled pork as a topping or add it to the bowl when assembling the ramen bowl.
- seafood —— Shrimp or Crab It is a great choice for this keto ramen recipe.
- vegetarian -Don’t eat meat at all, just add boiled eggs on top.
The best keto ramen ingredients
Although the ingredients for this keto spicy beef ramen are optional, I strongly recommend adding them.
- Boiled egg – If you don’t like soft boiled, you can bake Fully cooked egg Or find the best cooking time for boiled eggs, and then cook them according to your preferences.
- Green onions
- lime
Storage instructions
- Shop: Store the ramen bowl components separately in the refrigerator for 2-3 days.
- Meal preparation: Prepare all the ingredients, but do not assemble before serving.
- Reheat: Reheat the broth, noodles, and steak separately until heated and assembled.
- freeze: I do not recommend freezing this keto ramen recipe.

More low-carb soup recipes
If you like this amazing ramen, you might also like others Low-carb soup recipes:
Reader’s favorite recipe
The recipe is stuck below! The readers who created this content also viewed these recipes:
Tomato Ramen Recipe
This keto ramen recipe is quick, easy and delicious, and includes a variety of keto ramen options and all the best ingredients.
Preparation time 5 minute
Cooking time 20 minute
total time 25 minute
raw material
Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view the ingredients.
instruct
Tap the time in the instructions below to start the kitchen timer while cooking.
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Season the steak with sea salt and black pepper. Set aside.
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Rinse the Shirataki noodles filter, Under cool running water.
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Bring a pot of water to a boil.Add the noodles and cook until 3 minutes. Rinse again under running water. Pat dry and set aside.
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in a Big Dutch oven Heat 1 tablespoon of olive oil over medium heat.Add the steak in a single layer and fry it 1-2 minutes On each side, until cooked. Transfer to a plate, cut into small pieces, and cover to keep warm.
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In the same Dutch oven, heat the remaining olive oil.Saute garlic and ginger for about 2 minutesUntil fragrant.
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Add mushroom flakes, coconut amino, fish sauce and broth.After the high heat is boiled, turn to medium and low heat and simmer for approx. 10 minutes.
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Divide the noodles into 4 bowls and assemble the ramen. Then, add 1 cup (236 milliliters) of broth and 4 ounces (113 grams) of cooked steak. If needed, add optional ingredients (eggs, shallots and limes).
Recipe notes
Serving size: 1 cup, or 1/4 of the entire recipe
nutrient content
The amount per serving. The amount in the formula description above.
Calories 326
fat 14.9g
protein 35.7g
Total carbohydrates 10.8g
Net carbohydrates 7.9g
fiber 2.9g
sugar 5.3-
The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.
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