Convenience often comes at a price. In the case of commercial toothpaste, that price may be your health. That’s why tooth powder is a better choice.
6 Reasons You Should Use Tooth Powder
I’ll give you the main spoiler up front. Tooth powder is more effective than toothpaste. why? We’ll get to that later. But first, I want you to ask yourself, “Why are store shelves full of toothpaste instead of tooth powder?” Many people haven’t even heard of tooth powder. Toothpaste is so ubiquitous that no other option seems to exist.
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Historically, this is not true. For thousands of years, before our ancestors had modern toothpaste, humans relied on nutrition to make healthy teeth and tooth powder to protect them. The archaeological record shows that their oral health was better than ours. Did the ancient Romans, Greeks, Egyptians, Chinese and other peoples around the world know what we have forgotten?
Modern commercial toothpaste only appeared in the late 1800s. It took another few decades before they really caught on. Is this change due to medical improvements, or new discoveries in dental hygiene? No. It’s all thanks to the invention of collapsible plastic tubes.
Making toothpaste from plastic tubes is faster, easier and less prone to staining than using tooth powder. Most people, when given a choice, choose convenience over quality every time. It’s the same reason people eat microwave TV dinners instead of real food.
Unfortunately, convenience often comes at a price. In the case of commercial toothpaste, that price could be your health.
Common Toothpaste Ingredients
Not all toothpaste brands or ingredients are harmful. But many toothpastes contain many ingredients that can cause problems. Even more unfortunately, these ingredients are also unnecessary. Fair warning: you’ll probably never look at toothpaste the same way again.
Fluoride
Fluoride is thought to protect teeth by making them more resistant to cavities, although this may not be as certain as previously assumed. In addition, fluoride has been linked to lower IQ levels, increased aluminum absorption, fractures, and damage to multiple parts of the brain, and may be associated with various cancers.
foaming agent
Sodium lauryl sulfate and diethanolamine (DEA) are surfactants. They lower the surface tension of water and help toothpaste form foam. This helps the toothpaste get into tight spaces and remove plaque from the teeth. But these chemicals also have risks.
Sodium lauryl sulfate can cause mouth irritation and mouth sores. It may also be contaminated with the carcinogen 1,4-dioxane.
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DEA is a hormone disruptor that has the potential to react with other components to produce a possible carcinogen.
glycerin
Glycerin is a sweetening substance that can be added to toothpaste to improve its flavor. It can also be found in many processed foods. Glycerin is oily and sticky. When you brush with glycerin, it coats your teeth, creating a barrier against remineralization and nutrient balance.
It’s easier than ever to replace your store-bought toothpaste with natural, clean and eco-friendly products.follow us DIY Tooth Powder Kit, you’ll get all the ingredients you need to clean your teeth, pre-measured and ready to mix! Click here for details.
Artificial colorings
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Artificial colors are found in many toothpastes and many disturbing foods. They are usually made of petroleum, and some contain aluminum or other harmful metals. Artificial colors can cause allergies and ADHD, many of which are probable (or confirmed) carcinogens.
artificial sweeteners
Toothpastes often contain artificial sweeteners to improve their taste without causing cavities. Some artificial sweeteners are worse than others, but many have been linked to unhealthy effects. The sweetener aspartame has been linked to kidney disease, brain and mood disorders, weight gain, fibromyalgia, diabetes, cancer, and more.
aluminum
Alumina, a common abrasive in toothpaste, can take up most of the tube. The benefit is that it gently cleans the plaque on the teeth without damaging the enamel. The downside is that what you’re brushing is the equivalent of a dollop of aluminum.
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In case you were wondering, aluminum is basically the antithesis of good health. It builds up in the brain, lungs, liver and kidneys — more or less anywhere you don’t want it to be. Aluminum is closely linked to Alzheimer’s disease and other neurodegenerative diseases.
Common Tooth Powder Ingredients
Traditional dentifrice contains a variety of ingredients. Several cultures have used the herb. You can also find references to oyster shells, animal bones and even toast. Let’s take a look at some of the more popular options. After that, you’ll wonder why you’ve ever used anything else.
ponytail
No, not a ponytail.I’m talking about plants: especially Equisetum. While several horsetails are available, this species has the best combination of beneficial properties and safety. Horsetail stems can be chewed fresh or dried, but are more often used in powder form. They are high in minerals, including silica, which help strengthen teeth while removing plaque.
Horsetail can also be taken internally to strengthen bones, connective tissue, hair, nails and skin.
Our supply is very limited Equisetum (hard to find, easy to take powder form) available in our store here. This Equisetum Handcrafted by Doug Simons himself in the most pristine natural habitat, free from any chemical residues or toxins. The herb is common — prolific in North America, Europe, and much of Asia — but because of where it grows, it can be difficult to find a source clean enough for internal use, as Doug explains in “The Dentist’s Alternative” ” as recommended.This is a rare opportunity to get the highest quality Equisetum can be found anywhere. click here buy your Equisetum powder today.
bentonite
bentonite is a special clay made from volcanic ash. In technical terms, it is called aluminosilicate clay.
If you didn’t just skim this (because, who would do such a thing?), then you’ve probably noticed the word “aluminum”. (Yes, that’s the non-North American spelling for “aluminum.”)
“Wait a minute!” you interject. “I thought we had established that aluminum was bad.” Yes, it is (dramatic pause) if you absorb it. Bentonite is more about collecting things than releasing them. Instead of adding aluminum to your body, it actually helps remove it! In your mouth, bentonite clay binds to bacteria and toxins, helping to clean up the community.
baking soda
baking soda Can be used as an abrasive to remove plaque from teeth. It also whitens teeth and freshens breath. Overuse may weaken tooth enamel. You can minimize this risk by mixing it with other ingredients, or using it only a few times a week.
activated carbon
You might think rubbing charcoal on your teeth will turn them black. Surprisingly, it had the opposite effect. It’s not charcoal you have to scrape off the grill. activated carbon is a special form of charcoal that is highly porous and has excellent absorption and detoxification properties. It is used as an emergency antidote in cases of chemical exposure and drug overdose. But for our purposes, it binds and removes surface stains from teeth, and beneficially alters the pH of the mouth. This whitens and protects the teeth.
Mint
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As you might guess, peppermint makes your mouth feel cool and clean, and refreshes your breath. But did you know it can kill bacteria in your mouth? Peppermint also has pain-relieving and vitality-boosting properties that can help you breathe easier.
eggshell
Eggshell powder can be added to dentifrice as an abrasive and to enhance tooth remineralization. Eggshells are mostly composed of calcium (just like your teeth), but are also rich in other important minerals. Like many other natural tooth powder ingredients, eggshell is safe for internal use. Many people use them as natural mineral supplements.
coconut oil
Technically, this isn’t used in dentifrice because it’s not a powder. But coconut oil is still a common ingredient in natural dental care. coconut oil Naturally antibacterial, antifungal and anti-inflammatory. It helps kill harmful bacteria in the mouth, removes plaque and promotes healthy gums. Coconut oil is also an excellent source of medium-chain triglycerides (MCTs), which have brain-protecting properties and are expected to play a role in the prevention and treatment of Alzheimer’s disease. They are basically the opposite of the aluminum found in many commercial toothpastes.
take
Neem is a tropical plant with many uses, but is best known for its oral health applications. Neem has a strong antibacterial effect on bacteria associated with tooth decay and gum inflammation. It also whitens teeth and freshens breath. The branches of the neem tree can even be used as a natural toothbrush.
doing what you think?
Can you refuse to check the ingredients of your toothpaste while reading this? go ahead. I will wait…. what did you find? Or are you already a tooth powder user? What is your favorite ingredient? Let me know in the comments!
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This is an updated version of an article originally published on February 15, 2020.
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Scott Sexton was a TGN trailblazer, highly experimental gardener, ruthless weed-killer and largely non-profit herbalist (to the chagrin of his wife).When Scott isn’t teaching foraging lessons, testing theories in the garden, or grazing in the forest, he can Facebook page, “Forager’s Guide to the Zombie Apocalypse.”
