Friday, July 24, 2026

Low Carb Keto Pizza Sauce (2 Minutes!)


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this rich Low Carb Keto Pizza Sauce Recipe The perfect sweet and savory base for all your favorite toppings!It just requires a few ingredients you probably already have in your pantry…and in a few minutes it’s ready to add to the classic Tomato Sauce Pizzaor other keto pizza crust recipes like cauliflower peel, chicken skinand Zucchini Pizza Crust! Anytime you want to make pizza on tomato sauce, you’re going to want this sauce.

Is Pizza Sauce Keto?

While pizza sauce contains keto-friendly ingredients like vanilla and tomatoNot all ketchups are suitable keto diet, because they contain added sugar. Skip the extra carbs and make the best keto pizza sauce at home – it’s easy and tastes authentic!

Why You’ll Love This Keto Pizza Sauce Recipe

  • Delicious, rich tomato flavor
  • Rich, smooth texture
  • Using Simple Pantry Staples
  • Ready in 2 minutes – no cooking required
  • Naturally gluten-free and low-carb
  • Perfect for any keto pizza recipe!
Homemade low carb pizza sauce in a bowl overhead.

ingredients you need

This section explains how to choose the best ingredients for sugar-free pizza sauce, what each ingredient does in a recipe, and substitution options. See recipe card below for measurements.

  • olive oil – For the best tasting sauce, use a premium variety. I recommend extra virgin. If you have avocado oil it will work too, but EVOO tastes better.
  • ketchup – Add a tangy tomato flavor to classic sauces.
  • dried herbs – Oregano, basil and marjoram are traditional herbs in this tomato sauce for pizza.However, you can replace the equivalent Homemade Italian Seasoning if needed.
  • dry spices – Garlic powder, onion powder and fennel seeds. You can also add a little red pepper flakes if you like.
  • salt and pepper
  • balsamic vinegar – Adds a subtle sweetness and mellowness to this sauce.You can skip it, or add Powdered Besti (It dissolves easily, unlike other sweeteners) If you like more sweetness.
  • water – Dilute the sauce.
Keto Pizza Sauce Ingredients.

How to Make Keto Pizza Sauce

  1. Stir. To make low-carb pizza sauce, simply add all ingredients to a bowl and whisk until smooth. Dilute the sauce with additional water if needed.
Tip: For a smoother sauce, blend the ingredients in a blender.

Tip: For a smoother sauce, blend the ingredients in a blender.

  1. use. The sauce can be used on your favorite pizza (see ideas below). No cooking required!
Keto pizza sauce stirs in a bowl.
Spread sugar-free pizza sauce on tomato pizza.

Storage Instructions

  • Shop: Place tomato sauce homemade pizza sauce in an airtight container and refrigerate for 1-2 weeks.
  • freeze: Divide the sauce into ice cube trays and freeze until solid. Transfer to a freezer-safe container and store for up to 3 months. Thaw in the refrigerator overnight, or in the microwave on low power.
Low carb pizza sauce in a jar with ingredients in the background.

Tomato Sauce Pizza Recipe

This Keto Homemade Pizza Sauce is great with any low carb pizza dough, or any other recipe with a pizza flavor like the one below.You can also use it in place of marinara sauce keto sauceexist casseroleand others Italian Recipes.

Readers’ Favorite Recipes

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raw material

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instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

  1. Whisk all ingredients together until smooth.

  2. If the sauce is too thick for your taste, add water to thin it.

recipe notes

Serving Size: 2 tablespoons

Makes 3/4 cup.

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 31

fat 1.3G

protein 1.1g

total carbohydrates 4.8 grams

net carbs 3.7G

fiber 1.1g

sugar 2.8 grams

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste recipes to social media or websites. We want you to share the link with the photo. 🙂

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