waterfall is first reason Number of non-fatal emergency department visits for adults over 65 years of age. quarter of Older adults are declining every year, and the associated healthcare costs total more than $50 billion annually. By 2030, this figure is expected to increase to $100 billion.
recent data The average cost of hospitalization per fall was also shown to be over $50,000.Falls are among the top five Medicare spending, costing approximately All cancer care combined About 5% to 6% of total Medicare spending.
Despite these numbers, many health plans have performed poorly in reducing the risk of falls over time. In fact, a review of CMS data showed that 80% of health care plans reported a rating of less than 4 stars for this measure.
In order to see the savings and really prioritize the general health of older members, plans should work to increase this star rating. Here are three tips.
Start closing the gap between health and longevity
For many of us, it is necessary to change the way we think and approach aging. The first thing to consider is the gap between healthy lifespan and longevity and how best to close it. Much of the basis for this approach can be found in preventive care.
Considering Medicare’s huge annual cost of falls, and every 11 secondsOn average, an older person is treated for a fall in the emergency room, and it is clear that our current approach is passive. But there are some proven and proactive ways to prevent falls without incurring the associated costs. In fact, clinical studies show that a specific and simple exercise regimen, including strength and balance training, can prevent a large number of falls in older Americans.
Many adults experience loss of muscle mass between the ages of 50 and 70. Educating members age 50 and older about the benefits of science-based exercise programs and encouraging and motivating them to participate in these types of programs is a critical first step in reducing the risk of decline. By focusing on this age group, the gap between health and longevity will continue to narrow, in addition to more traditionally targeting younger demographics when promoting fitness benefits.
Leverage technology
Covid-19 is very difficult for seniors. Regardless of the state of the world, this population is already at high risk of social isolation. The pandemic has further increased their risk of isolation and associated impacts, including loneliness and depression.
Because of this, many are turning to technology more quickly to stay connected and ensure their basic needs, such as grocery deliveries and doctor appointments, are being met. therefore, 44% of seniors They see technology more actively as a way to stay connected than they were before Covid-19.
As we continue to deal with the pandemic, online fitness programs allow seniors — many of whom are still wary of entering crowded spaces like gyms — to focus on preventive health care from the comfort of their own homes. This type of programming will continue to allow for flexible schedules, privacy and personalization long after the pandemic.
Find solutions rooted in research
Until recently, professional trainers dedicated to fitness for seniors were spread across the country, focusing on private studios and expensive personal training sessions. This cuts off access to health solutions for millions of Americans. Fortunately, this is no longer the case.
When analyzing potential opportunities, look for solutions rooted in research—using data to inform and adjust. The evidence will be in the numbers.
The ability to customize and allow accessibility is also a key component to look for in a potential solution. With this at your disposal, you can rest assured that members of every need and a wide range of locations are receiving the help they need to age.
No matter how you approach the solution, it is important for health plans and older adults to understand the benefits of addressing aging with a focus on preventing some outcomes and improving others. By doing so, both members and health plans will benefit.
Photo: Toa55, Getty Images
