Thursday, June 11, 2026

Garlic Parmesan Salmon Recipe


This simple roasted garlic parmesan salmon recipe is ready in just 20 minutes! You will love this perfect flaky salmon fillet with a garlicky parmesan rind on top.

The complete ingredients + instructions are on the final recipe card. Before you scroll or jump down, Don’t miss the useful tips in the post!

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This simple grilled parmesan salmon recipe is a delicious way to enjoy this popular thinly sliced ​​fish. This garlic parmesan salmon is not only made with simple ingredients, but it is also very easy to make. Served with simple vegetable noodles (Grilled asparagus It’s a perfect one! ) Dinner is ready in only 20 minutes.

This simple garlic parmesan salmon is a great example of the quick and easy salmon dinner we often eat here!If you like salmon, you must try mine Basil Pesto Salmon, Salmon patties, Or Smoked Salmon Cucumber Bites Other delicious and healthy salmon recipes.

What is Parma salmon?

This healthy Parmesan salmon recipe is a grilled salmon with Parmesan cheese and herb crust, made from grated Parmesan cheese, parsley, dill and garlic powder. It adds deliciousness to salmon.

Why you will love this parmesan grilled salmon recipe

  • Fresh herbs and delicious parmesan cheese crust
  • Perfectly cooked salmon, tender and delicious
  • Simple ingredients
  • Just 10 minutes to prepare and 10 minutes to cook
  • A delicious way to enjoy healthy salmon
Garlic parmesan salmon lifted with a spatula

Garlic Parmesan Salmon Ingredients

This section explains how to choose the best ingredients for Garlic Parmesan Salmon, the role of each ingredient in the recipe, and alternative options. For measurement, please refer to the recipe card below.

  • salmon – Look for a whole salmon fillet weighing about 2 pounds (learn more about how to choose the best salmon Grilled salmon postal! ). If you can’t find it, you can also use a separate salmon fillet, but the cooking time will be shorter.
  • olive oil – Alternatively, avocado oil is also effective.
  • Sea salt and black pepper
  • Grated parmesan cheese – The refrigerated varieties in the dairy area are of higher quality than the canned varieties in the middle aisle. Do not shred or shave Parmesan cheese, as it will not produce the same crust.
  • Fresh herbs – Dill and parsley are the best herbs for salmon. Look for dark green leaves without any yellowing or browning.
  • Garlic powder – I use garlic powder, but you can also fry some fresh minced garlic and use it instead.
  • butter – Use no salt.
Ingredients for making garlic parmesan salmon

How to make parma salmon

This section shows how to make Parmesan salmon with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

  • season. Place the salmon on a baking sheet lined with foil or parchment paper and drizzle with olive oil and lemon juice. Sprinkle with salt and pepper.
Salmon seasoned with salt and pepper
  • Mixed crust. In a small bowl, mix together Parmesan cheese, Parsley, dill and garlic powder.Then pour the melted butter Until the mixture becomes crumbly.
Parmesan cheese mixture for garlic parmesan salmon
  • optimal. Mix the Parmesan cheese on the salmon and lightly pat the fish to help it stick.
Parmesan salmon fillets before baking
  • grilled. Bake the Palm Salmon until the fish is cooked and flakes easily.

tip: If you want the perfect salmon, use Meat thermometer. The ideal temperature is 125 degrees Fahrenheit, moderately rare, 130 degrees Fahrenheit, or 140 degrees Fahrenheit, well done. This is not absolutely necessary, but I like to let the salmon sit for a few minutes after it is removed from the oven.

Grilled Parmesan Salmon on Baking Pan

Storage instructions

  • Storage: Store the remaining Parmesan salmon in the refrigerator for 2-3 days.
  • Prepare meals: If you want to prepare in advance, you can mix the Parmesan herb mixture, and then when you are ready to cook the salmon, you just need to grill it on top.
  • Reheat: Reheat the salmon in an oven at 350 degrees Fahrenheit for best results. It is not recommended to use a microwave oven.
  • freeze: You can freeze salmon for 2-3 months.
Parmesan salmon fillet with asparagus on a platter

What to serve with Parma grilled salmon

This grilled salmon with parmesan herb skin only requires a simple vegetable side dish, such as…

Easier salmon recipe

If you like this parmesan salmon recipe, you might also like some other simple salmon recipes:

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Instructions

Click on the time in the instructions below to start the kitchen timer while cooking.

  1. Place the salmon on a lined baking sheet. Drizzle olive oil on the salmon, then squeeze lemon juice on top. Season both sides with sea salt and black pepper.

  2. In a small bowl, whisk together Parmesan cheese, parsley, dill and garlic powder. Add the melted butter and stir until crumbly. Pour the mixture evenly on the salmon and pat gently.

  3. bake 10-15 minutes, It depends on the thickness of the fish, until the fish is easily peeled off with a fork.

Recipe notes

Serving size: 4 oz

nutrient content

The amount per serving. The amount in the formula description above.

Calories 226

fat 13.1g

protein 25 grams

Total carbohydrates 0.8g

Net carbohydrates 0.7g

fiber 0.1g

sugar 0.2g

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

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