Almond Flour Keto Blondies (1.9 g net carbs!)

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If you like Keto Brownies and Keto Magic Cookie Barsyou must try these Almond Flour Keto Blondies! They have the texture of a brownie pancake, but with a rich, buttery brown sugar flavor—and you can make it in under half an hour.this is one of my favorites Low Carb Desserts!

Ingredients and Substitutes

This section describes how to choose the best ingredients for this keto blondies almond flour recipe, the role each ingredient plays in the recipe, and substitution options.For measurements, see recipe card below.

• Besti Brown Monk Fruit Allulose Blend – Unlike other browns sugar substitute (most of which contain erythritol), this sweetener has the same flavor and moisture as brown sugar, caramelizes like brown sugar, and doesn’t crystallize. Other brands may give drying results.
• butter – I prefer unsalted butter On the salted butter because it allows me to control the salt, but you can omit the salt and use salted butter instead if desired.
• Egg – Use whole large eggs.I have not tried replacing flax eggsbut they might work.
• vanilla extract – I like this brand For the best taste.
• Wholesome Yum Almond Flour – This premium flour is bleached and milled to the finest milling so your low carb blondies won’t get rough or grainy. Do not substitute coconut flour, it will be too dry. Sunflower seed flour can be used as a nut-free alternative if desired, but will have a coarser texture.
• baking powder – Make sure to use baking powder, not baking soda.
• sea ​​salt – Balanced sweetness.
• Walnut – These add a welcome crunch to all the chewing, but are optional.other keto nutslike pecans or hazelnuts, or even a handful Sugar Free Chocolate Chips Give keto blondies a new twist.

How to Make Keto Blondies with Almond Flour

This section explains how to make this healthy ketogenic blondie recipe, including step-by-step photos and details about the technique to help you visualize it.For full instructions, including amounts and temperatures, see recipe card below.

1. Creamy Butter and Besti Brown. Beat the butter together with a hand mixer Besti Brown Monk Fruit Allulose Blend.
2. Add eggs and vanilla. Beat until mostly smooth.
3. Add dry ingredients. Add on Wholesome White Almond FlourBaking Powder And Sea Salt.
4. Add nuts. Using a spatula, stir the chopped walnuts into the mixture.
5. transfer. Add the batter to the square pan (this is the perfect size). Flatten the top.
6. bake. Bake the keto blondies until golden brown but still a bit gooey on the inside (see tip below).

Tips for the Best Almond Flour Blondies

These tips will help you achieve the perfect keto-funded bob with light, voluminous texture and clean, straight strands:

• Start with room temperature ingredients. Butter doesn’t cream well if it isn’t softened, and cold eggs can curdle fluffy butter, so you want both to be at room temperature.
• Keep mixer on low to medium speed. Turning it up too high would introduce too many air bubbles, which would detract from the fudge texture we wanted.
• Do not over bake. A toothpick inserted into the center should get a little bit of batter — not completely dry or wet. This means they stay fudgey once cooled.
• Let cool completely. Warm blondes are tempting, but if you cut them too early, they will fall apart and won’t have the right texture. Cool to set them completely. (You can always reheat them after slicing if you like.)
• Slice straight down. Cut the blondie in a straight downward motion rather than dragging or sawing the knife. Wipe off the knife between cuts, as the slimy interior tends to stick to the knife.

storage instructions

• shop: Low Carb Ketogenic Blondies are best stored up to 4 days after cutting, in a single layer in a covered container. Avoid putting them in the refrigerator as this will dry them out.
• freeze: Sugar free blondies freeze beautifully! Wrap them in plastic wrap (or foil) and store in a zip-lock bag in the refrigerator for up to 3 months. Thaw on the counter before serving.

More Low-Carb Almond Flour Desserts

Almond flour is perfect for baking all kinds of delicious keto desserts!Here are some of my favorites Almond Flour Recipes:

Almond Flour Keto Blondies (1.9 g net carbs!)

These Easy Almond Flour Keto Blondies have a rich, buttery brown sugar flavor and only 1.9 grams of net carbs, and they’re ready in just 30 minutes!

Prepare: 10 minute

chef: 20 minute

all: 30 minute

Serving Size: 16 (adjust according to recipe)

raw material

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instruct

Click a time in the instructions below to start the kitchen timer while you cook.

1. Preheat oven to 350°F (176°C).line safety 8×8 inch pan and parchment.

2. In a large bowl, beat Besti Brown and butter with a hand mixer on medium speed until light and fluffy.

3. Add eggs and vanilla extract on low speed.

4. Add almond flour, baking powder, and sea salt and beat on medium-low speed until combined.

5. Fold in chopped walnuts.

6. Pour the batter into the lined pan and smooth the top.bake 20-25 minutes, until golden brown on top but still a little gooey in the center. There should be just a bit of batter on the toothpick inserted and you can use your fingers to form a ball – not completely dry or wet.

7. Let blondies cool before moving or slicing.

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recipe notes

Serving Size: 1 blondie (2″x2″), or 1/16 of the entire recipe

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 164

fat 15.7 grams

protein 4.4 grams

total carbohydrates 3.7 grams

net carbs 1.9 grams

fiber 1.8 grams

sugar 0.7 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

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