Wednesday, June 3, 2026

Salmon with Orange Ginger Dressing – Dr. Kellyann


Marinating salmon can turn it into a five-star dish. It keeps the fish moist and infuses a multitude of flavors!

Preparation time: 10 minutes, add 45 minutes to marinate Cooking time: 5 – 10 minutes

yield: 4 parts

raw material:

  • ¼ cup olive oil
  • 1 tablespoon toasted sesame oil
  • 1.5 tbsp coconut aminos
  • 2 tablespoons freshly squeezed orange juice
  • 1 tablespoon honey
  • 1 teaspoon orange zest
  • 2 teaspoons fresh ginger, peeled and grated
  • 1 clove of garlic, grated or minced, about 1 tsp
  • ½ small jalapeño, seeded and chopped OR ¼ – ½ teaspoon crushed red pepper flakes
  • Four (4) 4 to 5 ounce salmon fillets or one 16 to 20 ounce whole fish fillet
  • Avocado Pan Spray
  • 1 – 2 scallions, green part only, sliced ​​diagonally, for garnish
  • 1 tablespoon plus 1 teaspoon toasted sesame seeds, for garnish, optional
  • 4 orange slices, for garnish, optional

instruct:

In a non-reactive bowl, combine avocado oil, sesame oil, coconut aminos, orange juice, honey, orange zest, ginger, garlic jalapeño/crushed red pepper flakes. Add salmon and cover tightly. You can also use a resealable plastic bag to marinate salmon. Refrigerate for 1 hour, turning the salmon in the bowl or turning the bag occasionally. Do not leave salmon to marinate on the counter or for longer than 1 hour.



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