this is delicious Chocolate Protein Mousse Healthy, easy to make, and tastes like a decadent treat!
It’s a satisfying way to increase your protein intake even while enjoying dessert! Protein helps stabilize blood sugar, making you feel more full and satisfied, and has the added benefit of supporting muscle tissue.
As we age, it is important to increase our protein intake because we absorb fewer and fewer amino acids from food. These amino acids are essential for our immune health, brain function, hormone and enzyme function, and muscle growth. Eating more protein helps ensure you have the building blocks you need to repair and rebuild your muscles after exercise.
I have included mine I 
chocolate protein powder, this is a 100% organic, high in protein (21 grams per serving)a nutritious, whole-food protein powder that combines 4 plant-based protein sources into a delicious chocolate protein powder to support your active lifestyle!
Need another reason to love this recipe? It takes just minutes to prepare and no cooking required!
Chocolate Protein Mousse
yield: 2 servings
You will need: Food processor (a blender will also work), measuring cups and spoons
key: T = tablespoon; teaspoon = teaspoon 
raw material:
- 1 medium ripe avocado
- 2 servings (68 g) I chocolate protein
- 2 T cocoa powder
- 1 teaspoon vanilla extract
- 2 T maple syrup, or to taste
- 1/4 cup unsweetened almond milk (or non-dairy milk of choice)
instruct:
- Place all ingredients in the bowl of a food processor or using a (handheld electric mixer) and blend them together until the mixture is very smooth.
- Spoon into glasses and refrigerate for about an hour before serving.
- Add your favorite toppings.
optional additional toppings:
Berries, kiwis, figs, goji berries, bananas, almonds, chopped nuts
nutrient content
too delicious! Let me know if you make this and how you like it!
If you are following Live a healthy lifestyle and you'll fall in love with vitality and vitality Every time you shake it, bake it, or mix it, you get I chocolate protein This way you can easily increase your total daily protein intake!
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