Low Carb Keto Nachos Recipe (Crispy and Easy!)

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It’s Mexican night and you know salsa and guacamole would be great, but if you’re focusing on keto diet? you need to low carb potato chips!but can Keto Nachos It actually tastes good and goes well with the guacamole? Yes they can!

If you have been following me Keto Recipesyou know I’m a firm believer that almost anything can be made into ketchup – and this Keto Chip Recipes not excluded.serve it The best guacamole, or combine other ideas at the bottom of this post the next time you’re craving Mexican food. They’re super crunchy and flavored with the typical nacho flavor.

I use almond flour to make the best neutral french fries base that goes with any dipping sauce – Wholesome Yum Almond Flour,exactly! This one has a superfine consistency, so the chips bake up crispy rather than gritty.

How many carbs are in corn flakes?

Since traditional tortilla chips contain white flour or corn, they are high in carbohydrates.A 1-ounce serving of plain tortilla chips contains 19.1 grams total carbohydrates and 17.8 grams net carbs [*].

Are Corn Flakes Keto?

Traditional nachos are not keto because the amount of net carbs is too high for an average serving size. But there’s good news: It’s easy to make your own low-carb potato chips with simple ingredients!

ingredients you need

This section describes how to choose the best toppings for tomato chips, the role of each ingredient in the recipe, and substitution options. See recipe card below for measurements.

• Wholesome Yum Almond Flour – The best flour for making light and crunchy tomato slices! It contains just one ingredient—California almonds—and folds easily into dough.i use this Almond Flour Recipe, as it is super fine and bleached for the best texture. Using other brands may yield different and sometimes gritty results.
• spices – Chili powder, garlic powder, cumin, chili powder and sea salt. Feel free to omit any spices you don’t like, but I recommend all spices for the best flavor. You can also add onion powder or paprika if you like.
• Egg – Use a whole large egg.carton of eggs or flax eggs should work too, but I haven’t tested them.
• Sweet Corn Extract – The secret recipe to increase the flavor of corn, without corn carbs (the same one I use Keto Cornbread and Keto Popcorn! ). You can still get crispy fries without it, but you’ll miss out on the flavor.
• mozzarella cheese – This helps improve the texture of the chips, similar to fat head dough. You can use different hard ketchup Like cheddar, but the flavor and texture will vary.

Variation: A dairy-free version made from actual tortillas!

If you want to try something different, let me Almond Flour Tortilla Recipe, then cut into slices and bake in the oven at 250 degrees until crispy. The results were different, but both versions were delicious.

How to Make Tomato Slices

This section shows how to make low-carb potato chips, with step-by-step photos and details on the technique. See the recipe card below for full instructions.

1. Mix dry ingredients. Mix together almond flour and spices.
2. Add wet ingredients. Add the beaten eggs and corn extract and beat with a hand mixer until crumbly.
3. Melt cheese. In a microwave-safe bowl, melt mozzarella until soft and easy to stir.

4. Mix the dough. Combine the almond flour mixture with the melted mozzarella and knead with your hands and squeeze with your fingers until an even dough forms. There should be no visible mozzarella streaks.

Hint: the dough didn’t come together?

Reheat in the microwave for 15-20 seconds to soften, then knead again. You can also blend in a food processor to make it easier if you like.

5. Roll and cut the dough. Place dough between parchment paper and roll into very thin sheets (about 1/16 inch thick). Cut into triangles with a sharp knife or pizza cutter.
6. bake. Place the triangles in a single layer on a parchment-lined baking sheet, leaving space between the pieces. Bake until golden and firm.
7. cool. Let the keto chips cool completely until crisp.

Tips for the Best Low-Carb Nachos

If you’ve never made a keto tablet recipe before, here are some tips to save you some trial and error.There are many similarities in this process Almond Flour Cookies.

These are super easy to make, but following these guidelines will make your tomato slices perfect.

• Roll out the dough to an even thickness. If uneven, some parts won’t get crispy and some will burn…while they’re still good, you’ll like them more if they’re all cooked. If you see some starting to burn and others not finishing, you can take them out and leave the rest in the oven to finish.
• Roll out the dough as thinly as possible. The thinner it is, the more they resemble chips. If they are too thick, they may not be crispy or more cookie-like.
• Choose the right size chip for your needs. Larger chips are better for dipping, but smaller chips are better on their own.
• Don’t waste leftover dough. If you have leftover dough after cutting the low carb chips, you can press it together to form a ball and then roll it out for more.
• If you have a pizza stone, use it. For super crispy low-carb fries, place them in pizza stones like thislined with parchment paper.
• Choose the right almond flour. use blanched finely ground almond flour Get the most authentic texture for your no-carb nachos. Almond flour is fine, but they will taste and texture like multigrain cookies.

Storage Instructions

• Shop: To keep low-carb tortilla chips crispy, store in an airtight container at room temperature for 3-5 days, or in the refrigerator for 7-10 days.
• freeze: Store potato chips in the refrigerator for 3-6 months for long-term storage.

Tip: Refrigeration or freezing can soften keto chips, but you can easily fix it.

If your chips are soft, you can reheat them in the oven on low to crisp up! Typically, 10 to 15 minutes at 200 degrees Fahrenheit works well.

What to Serve with Nachos with Tomato Sauce

Serve your gluten-free tomato nachos with your favorite dips and sauces:

try with other low carb chips Tomato Sauce Mexican Recipealso:

More Ketogenic Tablet Recipes

No need to give up keto crisps! Try these other mouthwatering recipes.

Low Carb Keto Tortilla Chips (Crispy and Easy!)

You’ll love this easy keto fries recipe! These crispy, low-carb tomato nachos use common food ingredients and are ready in just 20 minutes.

Prepare: 10 minute

Cook: 10 minute

All: 20 minute

Serving Size: 7 (Adjust the scale recipe)

Recipe Videos

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raw material

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instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. Preheat oven to 350°F (177°C).line one bakeware and parchment.

2. In a large bowl, combine almond flour and spices.

3. Add eggs and corn extract (if using) and mix with a hand mixer until a crumbly dough forms.

4. In a small bowl, microwave mozzarella until melted and easy to stir. (Alternatively, you can melt it in a double broiler on the stovetop.) Add the dough mixture and knead/squeeze with your hands until well combined. If it stops mixing before fully mixing, you can heat again for 15-20 seconds before kneading more.

5. Place the dough between two large sheets of parchment paper.use one rolling pin Roll out is very thin, about 1/16″ (2mm) thick.

6. Cut dough into triangles and arrange in a single layer on a parchment-lined baking sheet, leaving space between the two pieces.

7. bake 8-12 minutes, until golden and firm. Chips may release some sizzling oil on top – just pat dry with a paper towel. They will crisp up as they cool.

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recipe notes

Serving Size: 10 1.5″ chips

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 220

fat 18 grams

protein 10gram

total carbohydrates 8 grams

net carbs 4 grams

fiber 4 grams

sugar 1 g

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

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