Chicken Cabbage Salad Recipe (20 Minute Meal!)

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Chicken is an instant protein addition to any salad, and Caprese is no exception!That’s why I know you’ll like this Chicken Cabbage Salad. This is one of my favorite ways to make it Chicken Caesar Salad or Green Goddess Salad Delicious and filling. The same goes for Caprese salad!this Chicken Cabbage Salad Lots of fresh mozzarella, basil and balsamic glazeand chicken make it an easy meal.

ingredients you need

This section explains how to choose the best ingredients for chicken cabbage salad, what each ingredient does in the recipe, and substitution options. See recipe card below for measurements.

Chicken marinade:

• chicken breast – I used boneless skinless chicken breast in Air fryer. you can also use boneless chicken thighs, or even precooked chicken shreds.
• balsamic vinegar – Use a good quality balsamic for the best flavor.
• olive oil – I use extra virgin olive oil, but any variety will do. Avocado oil works too, but EVOO has a more classic flavor in this dish.
• spices – Garlic powder, dried basil, dried oregano, sea salt and black pepper.

For salads:

• lettuce – You can also use spring mix, iceberg, or any lettuce you like.
• cherry tomatoes – These are the best looks for chicken cabbage salad, but you can use grape tomatoes or any other tomatoes you like.
• Fresh Mozzarella Balls – No other cheese matches the classic Caprese flavor! I recommend the one that comes in a tub in water rather than the vacuum sealed one because the tub version has bigger and prettier pieces. If you can’t find mini mozzarella, you can also use a large dollop of fresh mozzarella cut into bite-sized pieces.
• fresh basil leaves – Avoid using dried basil here as it doesn’t taste the same.
• balsamic glaze – i make one Homemade Balsamic Glazebut you can often find it at the grocery store — keep in mind that these varieties often have added sugar.

How to Make Caprese Salad with Chicken

This section shows how to make Caprese Chicken Salad with step-by-step photos and details about the technique. See the recipe card below for full instructions.

1. pickled. In a large bowl, add all marinade ingredients except meat. Add chicken and turn over. Marinate for at least 10 minutes, or 8 hours in the refrigerator.
2. Cook the chicken. Cook the chicken according to your preferred cooking method (check meat thermometer for completion), then rest for five minutes. Cut into strips along the grain and cover to keep warm.

3. Make the glaze. If making a homemade balsamic glaze, follow this Balsamic Glaze Recipe. On hold.
4. toss. Add lettuce, tomatoes, and mozzarella balls to salad bowl and toss.

5. Finish. Garnish this Chicken Caprese Salad recipe with sliced ​​chicken, fresh basil leaves, and a dash of balsamic glaze.

Variety

• add avocado – To fill up the dish, the creamy avocado pairs perfectly with other flavors.
• add red onion – Not the classic Caprese, but would work well here.
• make balsamic sauce -I kept it simple by cutting back on the balsamic vinegar, but you can substitute balsamic vinegar if you want. Just toss together two parts olive oil, one part balsamic vinegar, salt and pepper. Other good condiments include Dijon mustard, garlic powder, and Italian seasoning. cream balsam Also can.
• no greens – I think this recipe works best with vegetables, but you can also make a more classic chicken cabbage salad by alternating large slices of tomato, mozzarella, basil, and chicken breast.

Storage Instructions

While this salad is best fresh, there are some ways to store it:

• Shop: Store in a container in the refrigerator for 2-3 days, keeping in mind that basil and lettuce will soften quickly.
• Meal preparation: Make the chicken and balsamic glaze ahead of time and store separately. Chop vegetables and store. Mix everything together before serving.
• freeze: avoid freezing Salad Recipesincluding this, because the texture will change too much.

More recipes inspired by Caprese

If you love the classic flavor combination of Caprese salad, you’ll love these easy recipes too!

Chicken Cabbage Salad Recipe (20 Minute Meal!)

Chicken Cabbage Salad adds protein to a classic and makes it a meal! Learn how to make Chicken Cabbage Salad in 20 minutes with simple ingredients.

Prepare: 10 minute

chef: 10 minute

All: 20 minute

Serving Size: 4 (Adjust the scale recipe)

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view ingredients.

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. In a large bowl, whisk together balsamic vinegar, olive oil, garlic powder, dried basil, dried oregano, sea salt, and black pepper. Add the chicken breasts and coat in the marinade.set aside at least for marinating 10 minutesor marinate in the refrigerator for up to 8 hours.

2. chef Chicken breasts in the air fryer look like this or like this in the oven(Use the ingredients above and check these links for cooking times and temperatures based on your preferred method.)

3. let the chicken rest 5 minutes, then slice against the grain. Cover and keep warm.

4. at the same time, like this balsamic glaze.

5. In a large salad bowl, combine lettuce, tomatoes, mozzarella balls and chicken.

6. Sprinkle basil leaves over salad and drizzle with balsamic glaze.

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recipe notes

Serving Size: 1 1/2 cups salad, 1 chicken breast, and 1 tablespoon balsamic glaze

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 284

fat 9 grams

protein 54 grams

total carbohydrates 16.3G

net carbs 14.5 grams

fiber 1.8 grams

sugar 13.2 grams

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

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