French Onion Dip Recipe (Easy!)

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One Homemade French Onion Dip recipe Perfect to satisfy your sweet and savory cravings. This caramelized onion dip is quick to make, uses only common ingredients, and is perfect for parties.with real Caramelized Onions and similar taste French Onion Chicken and French Onion Soup (but made creamy!), this easy dish isn’t your average onion sauce you buy at the grocery store – it’s better!

What is French Onion Dip?

French Onion Dip is a creamy caramelized onion dip made with onions, sour cream, and cream cheese.

Most store-bought onion dips and onion dip mixes (even some homemade onion dip recipes!) contain added thickeners, cornstarch substitute, MSG, processed oils, or hidden fillers. You can avoid all of this by making a healthier homemade French Onion Dip recipe from scratch using real ingredients!

Ingredients and Substitutes

This section explains how to choose the best ingredients for French Onion Dip, what each ingredient does in the recipe, and substitution options.For measurements, see recipe card below.

• salted butter – The key to caramelizing onions while adding buttery flavor is using salted butter. If all you have is unsalted, you can add the salt separately.
• onion – is obviously a major part of this caramelized onion dip recipe. I like to use Vidalia or similar sweet yellow onions, but you can use white or red onions too. You can even add some onion powder if you want extra onion flavor.
• beef bone soup – You can also use regular beef, chicken, or vegetable stock, but I like the richness that bone broth adds.
• garlic – Adding garlic gives this dip great saltiness and depth.Use fresh garlic or canned minced garlic To save time. If you don’t have garlic on hand, you can substitute 1 teaspoon of garlic powder — add it to the creamy topping instead of sautéing.
• sour cream – This French Onion Dip has a base of sour cream. It makes it smooth and delicious. Nonfat plain Greek yogurt or mayonnaise can be an easy substitute if desired.
• cream cheese – Helps thicken dips. Let it sit on the counter for about 30 minutes to soften before using it in this French Onion Dip recipe.
• blackstrap molasses – This is optional, but just 1/2 tsp can add surprising flavor throughout a recipe. If you don’t have any, a few teaspoons of Worcestershire sauce is a good substitute.
• fresh thyme – The addition of thyme is really delicious. Fresh chives or parsley also work well. Fresh herbs work best here, but if you must substitute dried, use 2 teaspoons dried for 2 tablespoons fresh.
• sea ​​salt – Bring out the flavor. Feel free to add some white or black pepper too if you like.

How to Make French Onion Dip

This section shows how to make the onion dip, with step-by-step photos and details about the technique to help you visualize it.For full instructions, including amounts and temperatures, see recipe card below.

1. Caramelize the onions. heat the butter large frying pan Heat over medium heat. Add onion and 2 tablespoons beef bone broth. Saute, adding another 2 tablespoons of broth to keep the onions hydrated, and continue sautéing until caramelized.

Tip: The broth will keep the onions from burning.

When broth sizzles, add more broth, 2 tablespoons at a time. If they start to brown too much, reduce the heat. The broth keeps the caramelized onions moist, and it imparts amazing flavor.

2. Add garlic. Make a well in the center of the pot. Add minced garlic and sauté until fragrant. Stir in the onions. Set the pan aside to cool to room temperature.

3. Make dipping sauce. Whisk together the sour cream, softened cream cheese, molasses, thyme, and sea salt until smooth.
4. combined. Once the caramelized onions have cooled, stir them into the mixture. Add more salt to taste if desired. Serve as is, or transfer to a serving plate, adding extra thyme for garnish, if desired.

Tip: If you want a firmer dip, refrigerate it for 30 minutes.

This also helps with flavor development, but is not required.

storage instructions

• shop: Store this easy homemade French Onion Dip recipe in an airtight container in the refrigerator for 3-4 days.
• Meal Prep: This is a great appetizer. Just soak it a few days ahead and store it in an airtight container in the refrigerator. Give it a stir before serving.

Can you freeze french onion sauce?

You can freeze and macerate for up to 3 months. Place the dip in an airtight container or heavy-duty freezer bag and store in the refrigerator. Thaw overnight in the refrigerator and stir before serving.

What to Serve With Caramelized Onion Dip

There are so many ways to make this caramelized onion dip. I love serving it with various spoons for scooping! Here are a few of my favourites:

More Creamy Dip Recipes

While store-bought dips can be tempting, homemade is always better! Here are some of my favorite homemade dip recipes that are sure to please your taste buds:

French Onion Dip Recipe (Easy!)

This 30-minute homemade French Onion Dip recipe is a party favorite! Caramelized onions are a quick dip with onions, sour cream, and cream cheese.

Prepare: 5 minute

chef: 25 minute

all: 30 minute

Serving Size: 12 (adjust according to recipe)

raw material

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instruct

Click a time in the instructions below to start the kitchen timer while you cook.

1. heat the butter big wok Heat over medium heat. Add onion and 2 tablespoons (29.57 ml) beef bone broth.Fried for 25-35 minutes, add an additional 2 tbsp (29.57 ml) (broth) for the first 10-15 minutes to keep the onions hydrated, then continue sautéing until browned and caramelized. If they start to brown too much, reduce the heat.

2. Make a well in the center of the pot. Add minced garlic and sauté for about a minute. Once the garlic is fragrant and starting to brown, add the onion. Set the pan aside to cool to room temperature.

3. Meanwhile, in a medium bowl, whisk together the sour cream, softened cream cheese, molasses, fresh thyme, and sea salt until smooth.

4. Once the caramelized onions have cooled, stir them into a bowl. Add more salt to taste if desired.If you want a firmer dip, at least refrigerate 30 minutes.

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recipe notes

Serving Size: ¼ cup

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 137

fat 13 grams

protein 2 grams

total carbohydrates 5 grams

net carbs 4 grams

fiber 1 g

sugar 3 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

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