Easy Keto Egg Salad Recipe

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Keto egg salad might not be the first thing that comes to mind Keto Egg Recipes. This is a common way to use hard boiled eggs, maybe you already know how to make egg salad?But check out how I learned the trick to making a creamy salad (try Tomato Chicken Salad, Broccoli Salad, Avocado Egg Salador Tuna Egg Salad, just to name a few! )…and seeing that eggs are definitely my favorite food…well, it’s only natural that Healthy Yum is missing an easy classic egg salad recipe.

So, here it is! A super simple, super versatile, super, excellent Delicious keto egg salad recipe. You may have made similar versions in the past, but I just had to share mine.

(Spoiler alert: This isn’t all that different from your classic egg salad, even if you’re not keto. You might serve it differently. 😉 )

Egg Salad Ingredients

The ingredients in this classic egg salad recipe are so simple you probably already have them in your kitchen:

• mayonnaise
• dijon mustard
• lemon juice
• hard boiled eggs
• celery
• white onion
• Chinese chives
• sea ​​salt
• Black pepper
• paprika (optional – for garnish)

(You’ll find egg salad ingredient amounts on the recipe card below.)

How to Make Egg Salad

When I say this is an easy egg salad, I mean it! Just a few super easy steps:

• Boil eggs. I usually do this ahead of time.you can poaching eggs on the stoveBelieve it or not, let baked hard boiled eggs.
• make dressing. In a medium bowl, whisk together mayonnaise, mustard, and lemon juice.

• Mixed Egg Salad. Gently stir in eggs, celery, onion and chives. Season with salt and pepper.

• decorate. A sprinkle of paprika and more chives is perfect!

Classic Egg Salad Recipe FAQs

Are Egg Salad Ketone Friendly?

Yes, most egg salads are naturally keto-friendly, but it all depends on the ingredients in them.

this recipe just 2 g net carbs per servingwhich I think makes it the best Classic Egg Salad!

Are Egg Salad Sandwiches Healthy?

There are many different types of egg salad sandwiches, and they run the “healthy” spectrum. Wheat bread is not the best choice if you want to cut down on carbs or even just refined flour.

Instead, try swapping your white bread for mine Keto White Bread Recipe。 It’s fluffy but packed with nutrients. (See below for more ideas on how to serve egg salad!)

Why is egg salad runny?

Sometimes the egg salad can get a little runny after the vegetables have released their moisture, and if left on the counter, it will warm slightly. To thicken it, just refrigerate and/or add an extra hard-boiled egg.

Easy Egg Salad Storage Instructions

Can you make egg salad ahead of time?

The best egg salad recipes are made fresh, but there are a few ingredients you can prep ahead of time to make it come together super-quickly:

• Hard boil the eggs.
• Finely chop celery and onion.
• Mix the mayonnaise and mustard together.

How to Preserve Egg Salad

Store this egg salad recipe in the refrigerator for 2-3 days.

Can You Freeze Egg Salad?

I do not recommend frozen classic egg salad. Neither eggs nor mayonnaise freeze well.

What to Serve with Egg Salad

Whether you’re craving a simple egg salad sandwich or egg salad lettuce wraps, you have options. Here are a few ways to enjoy this delicious egg salad:

• lettuce wraps – a great way to serve the best Keto egg salad. Use romaine or butter (bibb) lettuce leaves, then top with egg salad. (Get more ideas in my full guide Tomato Lettuce Wraps! )
• cucumber slices – use cucumber slices as a cookie-like option for egg salad.
• mini bell peppers – Cut the mini bell peppers in half, remove the seeds and stems, and scoop out with a spoon.
• almond cookies – These Keto Cookies are crunchy and buttery and made with just 2 ingredients!
• 90 Second Keto Bread – The fastest way to make keto bread – only 5 ingredients.
• almond bread – Just like classic wheat bread, this bread is made for classic egg salad.

More Keto Egg Recipes

If you liked this easy egg salad recipe, you might also like some other keto egg recipes:

• perfect omelet – Step-by-step tips and tricks for a fluffy and delicious omelette.
• Keto Crustless Quiche – Caprese-style crustless quiche filled with tomatoes, basil and mozzarella cheese.
• Baked Avocado Eggs – Egg Stuffed Avocado is the perfect keto meal to start the day…or lunch…or as a snack. you understood.
• chef salad – This easy salad takes just 15 minutes to make. It may be naturally keto, but everyone loves it.
• Tuna Egg Salad – Tuna Salad + Egg Salad is the perfect combination of both and is ideal for meal prep as it stores well.
• Keto Deviled Eggs ——If there is a more perfect dim sum, I haven’t found it yet. It’s ready in 20 minutes and it’s delicious. These always disappear.

• egg cutter – Use this egg cutter to quickly chop eggs, then roughly chop them for this classic egg salad.These slices are also great for garnishes and other salads that call for sliced ​​eggs, such as chef salad.
• glass storage container – Store leftover egg salad in these glass containers. I’ve had mine for years and they hold up just fine.

Best Egg Salad Recipes (and Easy)

This easy egg salad recipe takes just 5 minutes to make! Learn how to make the best egg salad—perfect for sandwiches and lettuce wraps.

Prepare: 5 minute

all: 5 minute

Serving Size: 4 (adjust according to recipe)

recipe video

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raw material

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instruct

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1. in a medium bowl, brush Combine mayonnaise, mustard, and lemon juice and blend until smooth.

2. Gently stir in eggs, celery, onion, and chives. Season with salt and pepper. Garnish with paprika on top, if desired.

Readers who liked this easy recipe also made:

recipe notes

Serving Size: 1/2 cup

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 362

fat 32.8 grams

protein 13 grams

total carbohydrates 2.4 grams

net carbs 2 grams

fiber 0.4 grams

sugar 1.7 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

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