Friday, June 26, 2026

Almond Flour Tomato Pumpkin Bread (Easy!)


Free Printable: Low Carb and Keto Food List

Get it now

This post may contain affiliate links to help keep this content free. (full disclosure)

add this Low Carb Keto Pumpkin Bread on your must bake list fall!Just like the regular flour and hot spice version, this Almond Flour Pumpkin Bread Recipe It bakes so rich and moist…the main difference is that it’s also a sugar-free pumpkin bread to keep you satisfied.

The texture of this bread is about the same as mine Keto Pumpkin Muffins, but in the form of bread!Also, if you have any leftover squash (perhaps from Tomato Pumpkin Spice Latte?), which is the perfect way to use it.you may have all Keto Pantry Staples Do it now!

The right ingredients make a big difference in making keto bread.That’s why I use mix Wholesome Yum Almond Flour and coconut powder creating the perfect soft texture in this bread, and Besti Monk Fruit Allulose Blend Every bite is sweet like sugar. They’ve come together to make the best keto pumpkin bread you might not believe is low in carbs!

Keto Pumpkin Bread with Almond Flour, Coconut Flour and Besti.

Why You’ll Love This Keto Pumpkin Bread Recipe

  • Intense spiced pumpkin flavor
  • Hydrating and smooth texture
  • Basic, easy-to-find ingredients
  • 10 minutes to prepare
  • 3.2 net carbs per slice
  • Low-carb, keto-friendly, gluten-free, dairy-free options
  • Delicious for breakfast or dessert!
The bread is partially sliced ​​next to a serrated knife.

Ingredients and Substitutes

This section explains how to choose the best toppings for almond flour pumpkin bread, what each ingredient does in the recipe, and substitution options.For measurements, see Recipe card below.

  • Wholesome Yum Almond Flour – Due to the use of almond flour, some almond flour tomato pumpkin breads can be baked gritty. This one is very finely ground and blanched, perfect for making bread with the perfect consistency.If you need a nut-free option, try sunflower seed meal instead.
  • Wholesome Yum Coconut Flour – Making simple keto pumpkin bread with coconut flour helps the bread absorb some of the moisture commonly found in pumpkin. This one has a super fine grind for an impeccable texture. I don’t recommend substituting this, but substituting another 2 cups of almond flour for the 1/2 cup of coconut flour might work if you have to (and you’ll need a larger loaf pan).
  • Besti Monk Fruit Allulose Blend – Adds perfect sweetness (0 net carbs) and keeps bread moist (psicose locks in moisture).you can use other keto sugar substitute If you like. However, most (especially those with erythritol, which includes most brands of monk fruit and stevia) may leave bread with an aftertaste and drier.check my Sweetener Conversion Calculator If you still want to swap, get the exact amount.
  • Pumpkin Pie Spice – A warming blend of cinnamon, nutmeg, cloves, ginger and allspice.you can store boughtor make Homemade Pumpkin Pie Spice in minutes.
  • baking powder – Sugar-free pumpkin bread is usually fairly dense, but this ingredient still helps it rise a little.
  • sea ​​salt – Adds balance to the sweetness of this Pumpkin Almond Flour Bread.
  • Canned Pumpkin Puree – I use this for convenience, but you can also make your own pumpkin puree from fresh pumpkin. Just be sure to avoid canned pumpkin pie filling, which almost always contains added sugar.
  • Egg – Use whole large eggs. flax eggs should work too, but I haven’t tested them.
  • butter – Unsalted and melted. I prefer grass-fed varieties, but either will do.use coconut oil Dairy-free options.
  • pumpkin seeds – These add a delicious texture to the top of the bread.
Variation: Try different toppings on pumpkin bread.

Variation: Try different toppings on pumpkin bread.

Substitute with pumpkin seeds Sugar Free Chocolate Chips, pecans, or chopped walnuts. (Any one can also be folded into a batter.) After baking and cooling, a layer Sugar Free Cream Cheese Frosting Would also make the perfect topping.

Low Carb Pumpkin Bread Toppings.

How to Make Keto Pumpkin Bread

This section describes how to make almond flour pumpkin bread keto, with step-by-step photos and details about the technique to help you visualize it.For complete instructions, including quantities and temperatures, see Recipe card below.

  1. Prepare the pan. Line the loaf pans (This is the perfect size) with parchment paper so the paper hangs on the sides.
  2. Mix dry ingredients. Combine almond flour, coconut flour, Besti, pumpkin pie spice, baking powder and salt large mixing bowl. (I like to use a whisk to break up any lumps.)
  3. Add wet ingredients. Add the pumpkin puree, eggs, and melted butter and mix well. The batter will be thick – this is normal.
Combine dry ingredients in a bowl.
Sugar-free pumpkin bread batter in a bowl.

  1. transfer. Spoon batter into prepared loaf pan and press evenly on top. Sprinkle with pumpkin seeds and press them into the surface of the bread.
  2. bake. Bake this easy keto pumpkin bread recipe until a toothpick inserted comes out clean. Cool for 15 minutes, then transfer to the grill to cool completely.
Tip: Browning the bread too fast?

Tip: Browning the bread too fast?

If your bread has darkened after 30 to 35 minutes of baking, wrap the top in foil until the end of the cooking time.

The batter is in the loaf pan.
Fully baked keto pumpkin bread in a pan on the grill.

Storage Instructions

  • Shop: Wrap leftovers in parchment paper (not plastic wrap!) and store in the refrigerator for 3-4 days. Storing in plastic wrap or in an airtight container can leave too much moisture in the bread.
  • Reheat: Heat Pumpkin Keto Bread in the microwave or warm oven until heated through.
  • freeze: Place the sugar-free pumpkin croutons on a parchment-lined sheet and freeze. Once solid, transfer to a freezer-safe container for long-term storage. You can reheat almond flour pumpkin bread straight from the freezer.
Front view of low carb pumpkin bread.

More Keto Squash Recipes

Sugar Free Pumpkin Bread is just the beginning!keep carbs low and Put pumpkin in your kitchen with these mouthwatering recipes:

Recipe Videos

Click on the image below to watch the video.

Like this video? Subscribe to my YouTube cooking channel Get healthy recipes every week! (Click the bell icon to be notified when I post a new video.)

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view ingredients.

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

  1. Preheat oven to 325°F (163°C).line one 8×4 (20 cm x 10 cm) baking pan and parchmentHang the paper on opposite sides (to remove later).

  2. In a large bowl, combine almond flour, coconut flour, besti, pumpkin pie spice, baking powder, and sea salt.

  3. Add pumpkin puree, eggs and melted butter. Mix until well mixed.

  4. Transfer the batter to a lined baking sheet and press evenly to smooth the top. Sprinkle the top with pumpkin seeds and gently press them into the surface.

  5. bake 45-55 minutes, until the inserted toothpick comes out clean. Cool in the pan for 15 minutes, then transfer to a rack to cool completely before slicing.

recipe notes

Serving Size: 1 1/2-inch slices

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 159

fat 13.3 grams

protein 5.6 grams

total carbohydrates 6.5 grams

net carbs 3.2 grams

fiber 3.3 grams

sugar 1.2g

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste recipes to social media or websites. We want you to share the link with the photo. 🙂

Almond Flour Pumpkin Bread recipe pin.





Source link

Related articles

Carrot Ginger Soup Recipe | Happy Healthy Eating

This is velvety carrot ginger soup With notes...

Instant Pot Beef Chili Recipe

this Instant Pot Beef Chili Recipe ...

Gluten-Free White Chicken Chili (Dairy-Free!)

This rich and satisfying white chicken chili is...

Greek Chicken Bowl Recipe | Happy Healthy Eating

These Greek Chicken Bowl is a 25-minute meal...
spot_imgspot_img