Free print: low-carb and keto food list
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Between baseball games, carnivals and picnics, hot dogs are easy to find and enjoy-but like other processed foods Pigskin with BaconThose who look at carbohydrates need to take a closer look. So, are hot dogs ketones? Let’s talk about the carbohydrates in hot dogs (a few varieties!) and the best way to enjoy hot dogs on keto.
Just started counting carbohydrates or ketones? To understanding The basics of the keto diet are here Catch me Printable ketone cheat sheet system Make it easy.
Are hot dogs ketogenic friendly?
Yes it is! Almost all hot dogs are keto hot dogs because they are made with natural low carbohydrate ingredients. So are hot dogs low-carb? Too!
Remember, most traditional hot dogs will be considered Dirty Ketone Options, although some do have clean ingredients. Either way, the number of carbohydrates should be low enough to accommodate the ketogenic lifestyle.
Use the Easy Keto app to get carbohydrate counts and track macros
Track this food and thousands of other foods in the app (plus recipes!).
How many carbohydrates does a hot dog have?
How many carbohydrates are in a hot dog (without bread)? This largely depends on the type and size of the hot dog.However, according to the USDA data, the average hot dog clock is 1.73 g total carbohydrates [*].
How many carbohydrates does a hot dog with bread have?
Can ketogenic hot dogs be eaten with buns?Not traditional… Ordinary hot dogs with buns will cost you money 24.3 g total carbohydrates with 23.5 g net carbs [*]. Scroll down to see better bread options!
How many carbohydrates does a beef hot dog have?
Are beef hot dogs ketogenic friendly? Yes it is!The carbs of ketogenic beef hot dogs add up 1.28 g total carbohydrates Each hot dog [*].
How many carbohydrates does a chicken hot dog have?
If the hot dog is made of chicken, does it contain carbohydrates? Yes, but the numbers are still very low.Chicken hot dog carbs add up 1.23 g total carbohydrates Each sausage [*].
How many carbohydrates does a turkey dog have?
Turkey hot dogs are also very low in carbohydrates!A turkey hot dog contains 1.72 g total carbohydrates [*].
| Weight | Total carbohydrates | Net carbohydrates |
|---|---|---|
| 1 hot dog (average, any kind) 1 hot dog bun 1 hot dog, beef 1 hot dog, chicken 1 hot dog, turkey |
1.73g 24.3- 1.28g 1.23g 1.72g |
1.73g 23.5g 1.28g 1.23g 1.72g |
What brand of hot dog is Keto friendly?
How do you choose the best low-carb hot dogs? Generally speaking, the cleanest keto hot dog brands do not use sugar or gluten and keep the ingredient list to a minimum.
That said, regardless of the ingredients, most hot dogs contain low carbohydrates, as long as you avoid them in traditional hot dog buns.
Tomato Hot Dog Recipe
Now that you know you can eat hot dogs on a ketogenic diet, check out how great these simple recipes make hot dogs taste!
Tomato Hot Dog Bun
For the best keto hot dogs, serve them with buns! These hot dog buns are low in carbohydrates, but every bite is chewy and bubbly like the real thing.
Get the hot dog bun recipe
Bacon Hot Dog
Is the bacon-wrapped hot dog ketchup? Absolutely-smoked bacon makes every bite taste the taste of the world. No need for buns!
Get the bacon-wrapped hot dog recipe
Keto pig in the blanket
These keto-friendly hot dogs are wrapped in golden dough and make a perfect dip. Only 3 grams of net carbs!
Put the pig in the blanket recipe
Keto Corn Dog Mini Muffins
Skip the low-carb hot dog buns and use corn dog style instead!The carbohydrates in the hot dog are kept low, but the classic corn dog flavor is retained-without any corn!
Get the Keto Corn Dog Mini Muffins Recipe
Conclusion: Can you eat ketogenic hot dogs?
Yes, you can definitely eat ketogenic hot dogs! The carbohydrates in hot dogs are low enough to regularly enjoy a low-carbohydrate diet. Be sure to avoid traditional hot dog buns and, if possible, look for hot dog brands with a cleaner ingredient list.
Free print: low-carb and keto food list
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