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HomeHealthy EatingAvocado Corn Salad Recipe (10 Minutes!)

Avocado Corn Salad Recipe (10 Minutes!)

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this Avocado Corn Salad Recipe Combine creamy, juicy and crunchy ingredients in one mouthwatering summer dish. I often make this for kids who love corn – but I’m still a little hesitant with so many veggies in the Chopped Avocado Caprese Salad and Baby Kale Avocado Saladthis Corn Tomato Avocado Salad Add creamy, healthy fats to every bite, perfect for your favorites summer meal.

Despite the corn in it, this salad is surprisingly low in carbs. However, if you don’t eat corn (Corn itself is not low carb), You can try Tomato Cucumber Avocado Salad Instead, it’s very similar, but without the corn.

Why You’ll Love This Avocado Corn Salad Recipe

  • Fresh and refreshing flavor
  • So many textures: creamy avocado, juicy corn kernels and tomatoes, and crunchy cucumbers
  • Made in 10 minutes, using simple ingredients
  • Rich in vegetables, naturally rich in healthy fats and fiber
  • The perfect side dish for barbecues and summer potluck
Close up of corn tomato avocado salad in bowl.

ingredients you need

This section explains how to choose the best toppings for corn and avocado salad, the role of each in the recipe, and substitution options. See recipe card below for measurements.

  • avocado – Use fully ripe avocados. Tip: To make sure the avocado is ripe but not too brown, pop off the tip of the stem. The outside should be soft, but the inside should be bright green when you remove the stem tip, not brown.
  • Persian Cucumber – This is a small cucumber with delicate skin. You can also use part of an English cucumber, or any cucumber you like.
  • grape tomatoes – Cherry tomatoes will work too, or chop some if you have large tomatoes on hand.
  • chili – Add a little heat. Remove the ribs and seeds if you want less heat, and leave them in if you like a spicy salad. I tend to ignore this completely when making salads for my kids.
  • whole corn – You can use fresh corn, cooked corn, or corn cut from the cob. You can also use thawed frozen corn or canned corn. Either kind will make avocado corn salad, but it tastes best fresh. (Bonus: if you keep it fresh, you can make it with the husk Tamales! )
  • lemon – Fresh lemon juice tastes best in this summer salad. You can also use fresh lime juice.
  • fresh coriander – adds another layer of fresh flavor to this salad. Other fresh herbs, such as scallions or chives, also taste great. You can also simply omit it if you prefer.
  • olive oil – Use extra virgin olive oil or any neutral oil you like for the best flavor.
  • salt and pepper
Avocado Corn Salad Ingredients in a Bowl.

How to Make Corn Tomato Avocado Salad

This section shows how to make a Tomato Avocado Corn Salad with step-by-step photos and details on the technique. See the recipe card below for full instructions.

  1. mix. Combine avocado, cucumber, tomatoes, jalapeños, and corn in a salad bowl. Mix until well mixed.
  2. Prepare dressing. In a small bowl whisk lemon juice, olive oil, salt and pepper.
Vegetables in a bowl.
Salad dressing in a bowl.
  1. Finish. Pour dressing over salad and toss to coat. Top with cilantro.
Complete the Fresh Avocado Corn Salad in a bowl.

Change and service concept

You can serve this Avocado Corn Tomato Salad in so many ways! Try these variations.

  • add cheese – Cotija, Parmesan, or Feta add extra saltiness.
  • more vegetables – Sliced ​​red onion, minced garlic, or chopped bell pepper will work. Another popular variation is adding beans to a black bean corn avocado salad.
  • including meat – Turn this salad into a bowl of rice and add Air Fryer Chicken Breasts or sirloin steak.
  • serve – If you like a leafy salad, add some chopped romaine lettuce or spring mix. You will need to increase the amount of dressing accordingly.
  • as a dipping sauce – Don’t use it as a salad, cut it a little finer and serve it with your favorite fries.
  • make tacos – Fill with your favorite tortillas chicken shreds or barbecuethis Avocado Corn Salad, and your favorite easy meal.

Storage Instructions

  • Shop: Place avocado and corn salad in an airtight container and refrigerate for 1-2 days. Avocados may brown slightly but are still safe to eat. It’s best to add fresh avocado if you can – so you can make the salad 3-4 days in advance.
  • Meal preparation: Prepare and mix all vegetables except avocado ahead of time. Prepare the dressing and chop the cilantro and store separately. Add the avocado and mix the other ingredients together before serving.
Corn and avocado salad on a yellow napkin.

What to Serve with Corn Tomato Avocado Salad

This salad goes perfectly with meat and seafood from the grill! Try these dishes:

More Summer Salad Recipes

If you love avocado corn salad, try these fresh and quick summer salads for your next meal.

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The recipe card is below! Readers who made this also checked out these recipes:

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