Baked Romanesco Recipe (Quick and Easy!)

This post may contain affiliate links to help keep this content free. (full disclosure)

this Baked Romanesco Recipesometimes called Romaine cauliflower or Romaine cauliflowermake an amazing and simple side dish any night of the week!same as normal Roasted Broccoli or Roasted Cauliflowerthis easy side dish uses just a short list of ingredients, is ready in minutes and goes perfectly with dozens of meals dinner.

What is Romanesque?

Romanesco is a Brassica plant, which includes other cruciferous plants such as cabbage, kale, and Brussels sprouts. It has yellow-green, spiky florets that look like miniature Christmas trees, and has a firm texture with a hint of earthiness.

Although sometimes called cauliflower, it’s a separate vegetable that actually tastes more like broccoli (mild, nutty, and a little sweet). Like broccoli and cauliflower, it can be adapted to a variety of different cooking methods, including roasting, sautéing, sautéing, and more.

ingredients you need

This section describes how to choose the best ingredients for baking romanesco, the role of each ingredient in the recipe, and substitution options.For measurements, see Recipe card below.

• Roman dialect – Choose this vegetable as you would choose cauliflower. Look for tightly bound buds, fresh outer leaves, and no signs of blemishes.
• olive oil – Roasted romanesco has very few ingredients and I like to use high quality extra virgin olive oil. However, any neutral cooking oil you like will do.
• seasoning – Include garlic powder, sea ​​saltand Black pepper. If you like more heat, use red pepper flakes instead of black pepper.

How to Cook Romaine Cauliflower in the Oven

This section describes how to cook Roman cauliflower, with step-by-step photos and details about the technique to help you visualize it.For complete instructions, including quantities and temperatures, see Recipe card below.

1. Prepare. Cut the romanesco into bite-sized florets.
2. toss. Put the florets in a bowl, drizzle with oil and sprinkle with seasonings. Throw it on the coat.transfer to a bakeware.

3. chef. Baked romanesco is done when the edges are soft and browned.

Variety

• cheese – Sprinkle a little parmesan or goat cheese over the finished dish after baking.
• add lemon – Toss toasted romanesco with lemon juice, or add fresh lemon zest.
• swap spice – Consider adding or substituting paprika, cumin or Homemade Italian Seasoning For dry spices.

Storage Instructions

• Shop: Recipes with romanesco taste best fresh, but you can keep leftovers in the refrigerator for up to 3 days.
• Meal preparation: Cut the florets ahead of time and store them in the refrigerator. When ready to cook, simply add oil, season, and bake.
• Reheat: Heat this basic roasted cauliflower recipe in a 350°F oven until heated through.
• freeze: Quick freeze on a lined pan until set. Transfer to a container or freezer bag for long-term storage, then reheat straight from the freezer.

What to Serve with Romanesco Recipes

as Broccoli and Cauliflowerthis romanesco recipe is delicious and has so many dishes:

Baked Romanesco Recipe (Quick and Easy!)

Make this easy baked romanesco recipe in 25 minutes with just a few ingredients! It’s nutty, slightly sweet, and soft with crisp edges.

Prepare: 10 minute

chef: 15 minute

All: 25 minute

Serving Size: 3 (Adjust the scale recipe)

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view ingredients.

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. Preheat oven to 400°F (204°C).

2. Cut the romanesco into bite-sized florets.

3. In a large bowl, toss florets with olive oil, garlic powder, salt and pepper.

4. spread the flowers on a bakeware. Bake in a preheated oven 15-20 minutesuntil the edges are soft and browned.

Readers who liked this easy recipe also made:

recipe notes

Serving Size: 1 cup

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 117

fat 9 grams

protein 3g

total carbohydrates 7.6 grams

net carbs 4 grams

fiber 3.6 grams

sugar 3g

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste recipes to social media or websites. We want you to share the link with the photo. 🙂