Friday, May 22, 2026

Broccoli Cauliflower Salad Recipe (10 Minutes!)


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like classic Broccoli Salad and Loaded Cauliflower Saladwhich is hearty Broccoli Cauliflower Salad Recipe Perfect for parties, picnics and potlucks. It’s easy to make ahead and keeps well – it’s actually better after a few hours or overnight.I originally did this Broccoli Cauliflower Bacon Salad for a Christmas Party, because the colors happen to be festive reds and greens.its just as perfect juicy burger inside summeralthough.

Why You’ll Love This Broccoli Cauliflower Salad Recipe

  • Salty and bright taste
  • Crunchy Broccoli and Cauliflower Garnish
  • The total time is only 10 minutes
  • Made with simple ingredients
  • Delicious Ways to Eat Vegetables
  • Naturally Healthy, Low Carb, Keto, Paleo and Whole30
Broccoli Cauliflower Salad in a bowl garnished with lemon wedges.

ingredients you need

This section explains how to choose the best toppings for Broccoli Bacon Cauliflower Salad, what each ingredient does in the recipe, and substitution options. See recipe card below for measurements.

Broccoli Cauliflower Salad Ingredients:

  • Broccoli and Cauliflower – Cut into small florets. If you are using pre-cut cauliflower or broccoli florets, you will still need to trim and cut them to smaller sizes. That way, they’re easy on the fork with other toppings, and you’ll get a little bit of each bite. If you only have broccoli or cauliflower florets on hand, you can use just one instead of both.
  • Bell Pepper – Sweetness, color and crispness. I like the color contrast of the red bell peppers, but you could also use yellow or orange.
  • cooked bacon – Make your own or buy ready-made bacon pieces. For the best flavor, I highly recommend making your own bacon (lots of options – Oven Bacon, Microwave Baconor Air Fryer Bacon! ) and crumble it.
Variation: try adding...

Variation: try adding…

  • cheese – Shredded cheddar or shredded goat cheese work well with different flavors.
  • nuts or seeds – such as sliced ​​almonds, walnuts or sunflower seeds. Great if you want some crunch!
  • onion – diced red onion is a popular choice.
  • dried fruit – such as raisins or dried cranberries. Be aware that a cauliflower broccoli salad with added dried fruit will be higher in sugar.

For the easy creamy dressing:

  • mayonnaise – I prefer Homemade Guacamole (It only takes 5 minutes, tastes great, and the ingredients are clean!), but any store-bought kind will work too. If you want to lighten the dressing, replace half of the mayo with sour cream or even plain Greek yogurt.
  • olive oil – Dilute the dressing. Any other neutral oil, such as avocado oil, can also be used.
  • lemon juice – The acidity balances the creaminess.Use fresh lemon juice for best flavor or bottled For convenience. White vinegar or apple cider vinegar can also be used as an alternative to provide acidity.
  • fresh thyme – Thyme leaves are suitable for fall and winter, but are available year-round. You can use other herbs at different times of the year, or omit them entirely.
  • garlic powder – Garlic powder is usually better for a smooth and creamy dressing for salads. But if you prefer, you can substitute 2 cloves of minced garlic.
  • sea ​​salt & Black pepper – Adjust salt to taste. The amount needed may vary depending on the saltiness of the mayonnaise.
Variation: Prefer a sweeter dressing?

Variation: Prefer a sweeter dressing?

This mayo is very flavorful and not sweet.If you like broccoli cauliflower salad with sweet mayo, you can make a very similar one like I did This Broccoli Cranberry Salad, or just add a few tablespoons of your sweetener of choice to this dressing.I recommend Powdered Besti or Wholesome Yum Keto Honey As a healthy sugar-free option.

Broccoli Cauliflower Salad Recipe Ingredients in a bowl.

How to Make Broccoli and Cauliflower Salad

This section shows how to make a salad with broccoli and cauliflower, with step-by-step photos and details on the technique. See the recipe card below for full instructions.

  1. Mixed salad. In a large bowl, toss together broccoli, cauliflower, bell pepper, and bacon bits.
  2. Homemade dressing. In a small bowl whisk mayonnaise, olive oil, lemon juice, thyme, garlic powder, sea salt, and black pepper.
Salad ingredients in bowls.
Use a whisk to place ingredients in a bowl.
  1. gather. Pour the dressing over the salad and toss to coat.
  2. chill. You can serve the salad right away, but it’s better if you let it cool for a few hours or overnight.
Serve on Broccoli Cauliflower Bacon Salad.
Finish the broccoli cauliflower salad in a bowl.

Storage Instructions

  • Shop: Store salad in the refrigerator for up to 5 days.
  • Meal preparation: One of the best things about this Broccoli Cauliflower Salad recipe is that it stores so well! In fact, the next day will be even better. If you can, let it cool for a few hours or overnight after making – perfect for meal prep. You can also chop the vegetables and make the dressing ahead of time if you want.
  • Do not freeze: Creamy Broccoli Cauliflower Salad Dressing and Fresh Salad Toppings no Stands up to freezing and thawing.
Broccoli Cauliflower Bacon Salad on a plate with a fork.

What to Serve with Broccoli and Cauliflower Salad

Serve with this salad Healthy Dinner Entrees Balanced meal:

Healthier Cauliflower Recipes

If you like this Cauliflower Broccoli Salad with Bacon, you might also like some other healthy cauliflower recipes:

Readers’ Favorite Recipes

The recipe card is below! Readers who made this also checked out these recipes:

Recipe Videos

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Broccoli Cauliflower Salad:

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

  1. In a large bowl, toss together broccoli, cauliflower, red bell pepper, and bacon bits.

  2. In a small bowl, whisk all ingredients together until smooth. Adjust salt to taste.

  3. Place dressing in a large bowl with vegetables and toss to combine.

  4. You can serve immediately, but for better flavor, refrigerate for a few hours.

recipe notes

serving size: 1 cup

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 269

fat 22 grams

protein 7 grams

total carbohydrates 12 grams

net carbs 8 grams

fiber 4 grams

sugar 3g

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste recipes to social media or websites. We want you to share the link with the photo. 🙂

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