Fried green peas and almonds recipe

This simple mung bean almond recipe is buttery, garlicky, lemony and stuffed with crunchy almonds! It only takes 6 ingredients and 10 minutes to make.

The complete ingredients + instructions are on the final recipe card. Before you scroll or jump down, Don’t miss the useful tips in the post!

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This green peas and almond recipe with garlic, lemon and (of course) almonds is a simple and delicious side dish, suitable for almost any main dish. It only takes 10 minutes to complete, which is perfect for busy nights.

If you like healthy mung bean recipes, you must try Bacon wrapped green beans Or simply Roasted green beans.

What is mung bean almond?

The American term “almondine” is actually called “amandine” in French, meaning a dish coated with butter and roasted almonds. This type of topping is commonly found in fish, sometimes asparagus or potatoes, most notably green beans.

Call it Mung Bean Almond or Mung Bean Almond… I only know that it is French and absolutely delicious-especially with Grilled tenderloin slices!

These ingredients

This section describes how to choose the best ingredients for this almond green peas recipe, what each ingredient does, and alternative options. For measurement, please refer to the recipe card below.

• olive oil – Use extra virgin olive oil for the best flavor, but regular olive oil or avocado oil will also work.
• green beans – I usually trim the ends, but whether it takes time is up to you; sometimes bagged green beans are also pre-trimmed. If you want, you can also use lentils instead.
• Sea salt and black pepper
• butter – I prefer to use grass-fed butter for the best flavor and nutrition, but you can use any unsalted butter.
• garlic – Fresh garlic tastes best, but for convenience, I often use canned garlic.
• almond – Use sliced ​​or sliced ​​almonds.
• Lemon juice – I recommend fresh lemon juice, plus more lemon wedges.

How to make mung bean almonds

This section shows how to make this simple mung bean almond recipe with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

• Boil green beans. Add green beans to a large, oiled Frying pan Season with salt and pepper. Stir-fry until bright green and crispy. Transfer to a plate and cover with foil to keep warm.

• Roasted almonds. Melt butter in the same pan, then add almond slices and cook until golden brown.

• Stir-fry garlic. Add garlic and saute until fragrant. Stir in the lemon juice.

• Combine. Return the green beans to the pot, stir well, and coat with garlic lemon butter. If the green beans have cooled, you can cook them for a minute or two until they are hot.

Optional plugin

• bacon -Everything is better with bacon! To make green peas and almonds with bacon, you can fry the bacon first and then cook the green peas in bacon oil.Or if you have a batch of cooked food on hand Roasted bacon, You can chop it up and throw it to the end.
• Shallots – Fry some green onions and garlic together to increase the flavor.
• lemon peel – If you like lemon flavor, in addition to lemon juice, you can also add a teaspoon of lemon zest.

Frequently asked questions

Is it mung bean amygdalin or amantadine?

The American term “almondine” is actually called “amandine” in French, meaning a dish coated with butter and roasted almonds.

Is mung bean amygdalin healthy?

Yes, this is a healthy side dish rich in vegetables and almonds.

Can you make mung bean almonds from canned beans?

Yes, you can, but the taste and texture are not as good as fresh ones. Because they are already soft, they just need to be boiled briefly until they get hot.

Storage instructions

• Storage: Put the cooked green beans and almonds in the refrigerator for 3-4 days.
• Reheat: Reheat the green beans in a hot frying pan or microwave until they are hot.
• freeze: Freeze green beans for 2-3 months. During the freezing and thawing process, the texture may change slightly.

Can I make green peas and almonds in advance?

Almondine is best made fresh, but you can prepare a few things in advance to help it blend together faster:

• Pruning mung beans
• almond slices
• Minced garlic

What goes with green peas and almonds

Simpler vegetable recipes

Green Bean Almond Recipe

This simple mung bean almond recipe is buttery, garlicky, lemony and stuffed with crunchy almonds! It only takes 6 ingredients and 10 minutes to make.

Cooking time 10 minute

total time 10 minute

raw material

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instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. Heat olive oil in a pot Large frying pan Medium fire.

2. Add mung beans. Season with salt and pepper.saute 4-5 minutes, Until the emerald green and tender.Move to the plate and cover defeat Keep warm.

3. Reduce the heat to a minimum. Add butter to the pan and heat until melted.

4. Add the cut almonds.Cook 2-4 minutes, Until the almonds are golden brown.

5. Add garlic.saute 1-2 minutesUntil fragrant. Stir in the lemon juice.

6. Return the green beans to the pot, stir fry, and coat with garlic lemon butter.Cook Another 1-2 minutesUntil hot.

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Recipe notes

Serving size: 1/2 cup

nutrient content

The amount per serving. The amount in the formula description above.

Calories 146

fat 12.6-

protein 3.2g

Total carbohydrates 7.5g

Net carbohydrates 4.4-

fiber 3.1g

sugar 2.9g

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

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