This beginner’s foolproof method Grilled Filet Mignon Turn your home into a Michelin kitchen with just 3 ingredients. When you need a weeknight meal that’s simple yet looks sophisticated, this will be your go-to!
If you’re looking for more ways to cook filet mignon, try my Seared Filet Mignon, Filet Mignon with Wasabi Cream Sauceor my Herb-Crusted Beef Tenderloin with Horseradish Sauce.

The Best Grilled Filet Mignon Recipe
This impressive seared filet mignon is sliced against the grain to reveal a stunning pink center that’s as juicy and tender as butter. Just three ingredients: filet mignon, salt, and pepper, and you’ve got a delicious meal in your own kitchen.
the best part? This steak dinner is perfect for busy weeknights. Cooked quickly on the searing grill, you can enjoy a hearty meal without spending hours in the kitchen. Plus, you still get a beautiful charred exterior and a juicy, tender interior. To ensure every bite is packed with flavor, all you need to do is let the steak rest before slicing.
If you want to impress friends and family with restaurant-quality dishes at home, or just want to treat yourself, then it’s time to start grilling. Anyone who serves you will give you a gold star.

Why You’ll Love This Grilled Steak
A good steak needs nothing more than salt and pepper. It doesn’t even need oil!
- simple. You don’t need more than three ingredients and a hot grill to throw together this easy steak dinner.
- Better than the ones in restaurants. Flip the steaks in time to cook them just the way you like them. You also get to choose what side dish to serve and if you want a second serving.
- healthy. This recipe requires zero oil. You also have full control over the salt. Aren’t those two things synonymous with a healthy dinner?
What kind of meat is filet mignon?
Filet mignon comes from tenderloin, a muscle that cows rarely use, so it’s very tender. It is located near the spine, between the waist and lower back. Filet mignon is just a small portion of tenderloin, so don’t confuse them.

recipe ingredients
Feel free to use fresh or frozen filet mignon for this recipe. Check the recipe card at the bottom of the post for the exact amount.
- Roasted Tenderloin – If you use frozen food, make sure it is completely thawed.
- Salt
- black pepper
How to Grill Filet Mignon
The BEST Grilled Filet Mignon Recipe Ever (this one) takes just 4 easy steps! Check the recipe card at the bottom of the post for more detailed instructions.
- Prepare the grill. Remove steaks from refrigerator and bring to room temperature. Heat grill to high heat.


- Season the steak. Pat the steak dry on all sides with paper towels. Season both sides with salt and pepper. The bigger/thicker they are, the more salt and pepper you’ll need.
- bake it. Place the seasoned steak on the hot grill and turn off. Do not touch the grill. Check the recipe card for suggested cooking times.
- Serve. Remove steak from grill and let rest 5-10 minutes before slicing and serving.

Tips for the Best Grilled Filet Mignon
Consider yourself a grill master if you start applying these tips to all your grilled steak recipes!
- Let it rest. It’s tempting to eat a cooked steak right off the grill, but you’ll actually get a juicier texture if you let it sit for 5 to 10 minutes before slicing. It gives the juices time to redistribute.
- Do not use low heat. Cooking steak over low heat will only dry out the meat. Always use a hot grill.
- Slice against the texture. Because of the way meat fibers are structured, slicing against the grain actually locks in the moisture (juices) and makes each piece of meat more visually pleasing.
- Use the right peppers. Fresh black pepper is best. If all you have is pepper, that’s fine too. Avoid white and pink peppercorns at all costs.

How long do you grill filet mignon?
Follow these internal temperature guidelines to cook your filet mignon to your preferred doneness:
- rare: 120 F (3 to 4 minutes per side.)
- Medium Rare: 130F (4 to 5 minutes per side.)
- Moderate: 140F (5 to 6 minutes per side.)
- well done: 150F+ (6 to 8 minutes each side.)
common problem
This section will explain what makes filet mignon so special and what the best way to cook it is.
Absolutely! Filet mignon doesn’t have that much fat, which means it needs a little help from salt and pepper to bring out its flavour.
It depends on how well done you like your steak. In rare cases, do 3-4 minutes per side. For super rare, cook for 6-8 minutes per side. And all the intermediate stuff, which you can check out in the section above for reference.
It is one of the best cuts of beef because of its delicate, buttery flavor. Also, the filet mignon is very lean, so it has a very subtle “beef” flavor. This makes it ideal for simple or delicate dishes, where the main star is the steak.

Edible advice
I love grilled filet mignon in my steak and chips dinner.come to the table with me French fries, Sweet Potato Friesor Zucchini Fries.Other vegetarian ideas include my Mashed Cauliflower, corn on the coband Air Fryer Asparagus.If you just want a simple salad, pair it with mine Wedge Salad with Blue Cheese Dressing.
How to Store Leftover Grilled Steaks
Once completely cooled, refrigerate leftovers in an airtight container for up to 5 days. You can save them whole or in slices. When on the counter, keep it away from heat and sunlight to prevent spoilage. To reheat, sprinkle with a teaspoon of water and microwave for one minute. You can also cook it in a skillet over medium-high heat for 3-5 minutes per side, depending on the thickness of the pieces.
More Grilled Steak Recipes
describe
This 3-ingredient grilled filet mignon recipe is a juicy steak dinner you’ll love on any weeknight or special occasion.
- Remove steaks 45 minutes before grilling to allow to come to room temperature.
- Heat a grill to a high heat of approximately 400°F-450°F.
- Pat the steak dry with paper towels. Season both sides generously with salt and pepper. (The thicker the steak, the more salt you will need, measurements are the basis!!!)
- Place the seasoned steaks on the hot grill, then turn off the grill. Do not touch. Flip at the times suggested below to achieve desired doneness.
- Rare (120°) 3 to 4 minutes each side
- Medium Rare (130°) 4 to 5 minutes per side
- Moderate (140°) 5 to 6 minutes each side
- 6 to 8 minutes per side or until well done (150°+)
- Once the steak has reached doneness, remove it from the grill and let it rest for 5-10 minutes to allow the juices to redistribute.
Nutrition
- Serving Size: 1 8 oz steak
- Calories: Chapter 334
- sugar: 0 grams
- sodium: 1262 mg
- fat: 15 grams
- Saturated fat: 5 grams
- carbohydrate: 0 grams
- fiber: 0 grams
- protein: 49 grams
- cholesterol: 138 mg
Key words: Grilled Filet Mignon, Grilled Filet Mignon Recipe





