If you're looking for a 15-minute meal, this Grilled Teriyaki Salmon with Asparagus is delicious thanks to a gluten-free soy glaze. Like most sheet pan dinners, this one is quick and easy—one of my family’s favorite weeknight meals, served with rice.
I really thought having kids wouldn't change anything who am i in the kitchen. Arrogance or delusion, I'm not sure which (or maybe denial, since I'm still in the editing stage) my newest recipes When she was born! But that said, most of my meals now involve one pan, less than 5 ingredients, and are so simple that I'm honestly too shy to share them with you here.
But if you only had 15 minutes and half a functioning brain, I'd bring you this Pan Roasted Salmon Teriyaki with Asparagus, which I would have found not worthy of being on a cookbook, but Mom I think it's a meal An ideal gold star dinner. Maybe mom you You might like the added convenience of having a printed version of this road map on hand.
The beauty of baking salmon and asparagus together is that they only take about 10 minutes to become completely tender. If you don’t like asparagus, you can substitute other quick-cooking vegetables in this salmon teriyaki recipe. Chopped green cauliflower, radishes, sweet peas, or broccoli are also good choices.
like these Blackened Salmon Tacos or this Salmon and orzo bake, you don’t need much else to make this meal complete. White or brown rice on the side can soak up the sauce, but the marinade also tastes better than salad greens if you don't want to dirty another pot.
Ingredients for Pan Grilled Salmon and Asparagus
The more chopping any recipe calls for, the longer it will usually take, even if total recipe time is not taken into account. That's why I simplified the steps for this recipe. Start by preparing the teriyaki glaze by mincing the garlic and ginger. While the salmon is marinating, you can prepare the asparagus and green onions.
By the way, this Grilled Salmon and Asparagus recipe will work with any of my gluten-free sauce recipes! If teriyaki isn’t your thing, this one Balsamic Pork Marinade or this Gluten Free Chicken Marinade Also works great on salmon.
How to Make Gluten-Free Teriyaki Glaze
Gluten Free Teriyaki Marinade is one that I have used hundreds of times with different proteins. When I have more time I will use it to make this Teriyaki Pork Recipe. But chicken works too! If you have a little extra time, the salmon tastes especially good if you marinate it overnight. But I promise it will still taste delicious with just a quick move around in the sauce (like this Barbecue grilled salmon). Plus, the added concentrated glaze makes up for it.
This Grilled Teriyaki Salmon is already gluten-free, but you can also make it low-FODMAP by omitting the garlic, using only shallots, and substituting bok choy, radishes, or broccoli for the asparagus. or simply take a look at this Low FODMAP Sheet Pan Salmon Recipe.
More Quick Pan Fish Recipes:
Keep reading for this grilled salmon and asparagus recipe that will hopefully give you one less thing to worry about this week if your mom’s brain is as fucked up as mine.
With health and hedonism,
phoebe
Grilled Teriyaki Salmon and Asparagus
If you're looking for a 15-minute meal, this Grilled Teriyaki Salmon with Asparagus is delicious thanks to a gluten-free soy glaze. Like most sheet pan dinners, this one is quick and easy—one of my family’s favorite weeknight meals, served with rice. For a bit of heat, serve the teriyaki salmon with chili crisps or Sriracha peppers.
portion size 4
raw material
- 1/2 cup Gluten-free soy sauce or soy sauce
- 1/4 cup maple syrup or honey
- 1/4 cup unseasoned rice vinegar
- 2 garlic cloves minced
- 2 inches fresh ginger minced
- Four 6-ounce salmon fillets
- 1 bunch of asparagus Trim and cut into 2-inch pieces
- 1 A bunch of green onions Separate the white and green parts and cut into thin slices
- 1 spoon toasted sesame oil
- sea salt
- sesame seeds for decoration
instruct
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Preheat oven to 425 degrees Fahrenheit.
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In a 1-cup liquid measuring cup or mixing bowl, stir maple syrup, soy sauce, vinegar, garlic, and ginger until smooth.
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Place salmon on pan and cover with half of teriyaki marinade. Use your hands to make sure the fish is completely covered. While you prepare the asparagus, marinate at room temperature.
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Arrange asparagus and shallots in pan around salmon. Drizzle with oil and season lightly with salt. Arrange the vegetables evenly so that as much of the vegetables as possible touch the pot.
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Transfer the pan to the oven and bake until the salmon is medium-rare and the asparagus is tender, 10 to 12 minutes.
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For the gluten-free teriyaki glaze, transfer remaining marinade to a small saucepan. Cook over medium-low heat, stirring occasionally, until reduced by half, about 5 minutes.
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Remove pan seared salmon and asparagus from oven and drizzle or brush with remaining gluten-free teriyaki marinade. Serve the grilled teriyaki salmon and asparagus immediately garnished with green onions and sesame seeds (or over rice, if you like!).
If you make it, tag @phoebelapine and #feedmephoebe – I’d love to see it!