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How to build an interesting diet for dysphagia


Dysphagia or dysphagia is a disease that affects many elderly people and can sometimes be frustrating. Not being able to eat their favorite foods may affect their morale, but if you are caring for someone with this disease, there are many things you can do to make their diet interesting and delicious. All this is to stay original and know that they can still eat a lot of delicious food. Let’s take a look at how to develop an interesting diet for people who suffer from dysphagia.

Eat more desserts

Regardless of whether the person loves sweets or not, you can try to diversify their choice of desserts. Desserts usually have a softer consistency, and you can have a lot of fun from them. Try not to be too general. Instead of pudding, Make bubbles instead. For people suffering from this disease, cheesecake and the like are also a good choice. They will not only maintain the same deliciousness after being pureed, but they will also add much-needed calories to the diet. If they can’t eat more solid food, or must make everything puree, the real dessert will give them a normal feeling and end a meal perfectly.

Always carry thickeners with you

If you often travel with them, you should bring some thickeners with you.Company likes Simple and rude Sell ​​convenient thickening packs that you can take with you and add to their favorite drinks and foods. For example, they can be added to things such as coffee. They can also be used to make recipes. Milkshakes and smoothies are generally not recommended for people who have difficulty swallowing, but thickeners allow you to make delicious versions with very close taste and consistency.

Make your puree delicious

Muddy food is not necessarily boring. If you want to add diversity to their diet, we recommend that you broaden your culinary culture. If you look at ethnic foods, you will find a lot of delicious mashed foods, which do not taste and feel like bland pastes.

For example, guacamole is a perfect food for people who have trouble swallowing. If they happen to like avocado, they will never get tired of it, so try to add it to their weekly menu.Another good dish you can try is Baba GanusIf you have never tried it before, it is a delicious and easy-to-make puree of eggplant, which you can use as a main meal or main course.

Especially Middle Eastern food is full of delicious puree recipes, so consider exploring them. If you don’t want to cook, hummus is another delicious food that can be added to their diet. It also has a high nutritional value, which is very important for people who have difficulty swallowing because they often face nutritional and calorie deficiency problems.

Although they will have to make some sacrifices, people who have difficulty swallowing should still be able to enjoy the food they are eating. By following these tips, you will be able to bring a little joy to their lives.





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