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How to make almond milk (within 5 minutes!)


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As one of the most popular dairy-free milk substitutes, almond milk is now ubiquitous. Although it is convenient to buy in the store, it is worth learning how to make almond milk at home if you use it often. The ingredients in this unsweetened almond milk recipe-vanilla almond milk or other flavors are also available! — Cleaner and taste better, with It only takes a few minutes.

If you like the idea of ​​homemade almond milk but can’t eat almonds, you can use the same method to process other nuts, or make Hemp milk For the nut-free option.

What is almond milk?

Almond milk is a plant-based (vegan) milk made from almonds and water.

What is the taste of almond milk?

Almond milk is slightly nutty and sweet, but the taste is very mild.

How is almond milk made?

Store-bought almond milk is made by soaking and mixing almonds with water, filtering out the solids, adding preservatives and bottling.

Making almond milk at home is similar, but without preservatives and bottling!

Homemade almond milk in a bottle

Why you will love this easy almond milk recipe

  • Tastes better than store bought
  • Silky smooth consistency
  • Clean raw materials
  • Easy to make
  • Only 3 ingredients
  • Takes 5 minutes
  • Delicious flavor selection

Homemade almond milk ingredients

This section explains how to choose the best ingredients for making almond milk, the role of each ingredient in the recipe, and alternative options. For measurement, please refer to the recipe card below.

  • almond – Use unsalted almonds. You can also use almond butter or other unsalted nuts.
  • water – Use cold filtered water for best results.
  • sea ​​salt – Optional, but just a pinch to bring out the sweetness.

See the section below on how to make vanilla almond milk and chocolate and hazelnuts!

tip: Unsweetened almond milk does not require a sweetener, but for the sake of taste, I prefer to add Best powdered sweetener. It is natural, sugar-free, and dissolves effortlessly in cold liquids, making it ideal for increasing the sweetness of nut milk.

Almond milk ingredients

How to make almond milk

This section shows how to make almond milk with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

  • Grind. Use a spice grinder or a small food processor to grind almond Until powdered.
  • mixing. Put the ground almonds in a blender, add water and salt. Stir until creamy.
Grate almonds in a food processor
Mix almonds and water when making almond milk
  • tension. Pour the liquid into a sieve or nut milk bag to remove any solid debris.
  • Mix again. Pour the filtered liquid back into the blender and add your favorite inserts (if any-see below!). Mix again. enjoy!
Almond flakes for homemade almond milk
Drink unsweetened almond milk

How to make vanilla almond milk + other flavors

Don’t be limited by the classic vanilla almond milk! In addition to vanilla, here is how to make other flavors.

  • Vanilla Almond Milk: Add vanilla extract. Or, if you prefer, you can use real vanilla bean seeds.
  • Chocolate almond milk: In the final mixing step, cocoa powder or cocoa powder is mixed with vanilla.
  • Hazelnut almond milk: Replace some almonds with hazelnuts.
  • Spiced almond milk: Add cinnamon or other warm spices such as cardamom, cloves, ginger, pepper, nutmeg, coriander, and cumin to add interesting flavors.
Bottled vanilla almond milk, chocolate almond milk and pure almond milk

Unsweetened almond milk nutrition

One of the reasons I like unsweetened almond milk is because it is very light. It is a good balance between low carbohydrates, low calories, protein and fat.

The nutritional information is approximate, because some nutrients will be captured by the sieve and will not enter the final vanilla almond milk. This is why almond milk actually contains fewer calories (and everything else) than the almonds used to make it.

To be fair, almond milk does lose many of the benefits of whole almonds-just like any Keto Nuts Used in nut milk. Almond milk is not as nutritious as the original nuts. This is because we filter out most of the almonds to make milk, and the final result is mainly water.

How many carbohydrates are in almond milk?

Have 1 g net carbs per cup (2 g total carbohydrates) Almond milk.

What are the calories of almond milk?

Each cup only 40 calories.

What is the protein content of almond milk?

Have 1 gram of protein per cup Homemade almond milk.

How much sugar does almond milk contain?

Have 0 g sugar In a cup of this almond milk recipe. If you buy it, be sure to check the label because sugar is often added-look for unsweetened vanilla almond milk so that there is no sugar.

Does almond milk contain calcium?

Homemade almond milk does not contain calcium. Some store-bought versions will add calcium, but this depends on the brand.

Is almond milk free?

Yes, almond milk does not contain dairy products.

Is almond milk ketones?

Yes, this simple almond milk formula only has 1 gram of net carbs. The sugar and carbohydrate content will vary depending on whether sweetener is used and what it is!

Is almond milk good for you?

Is almond milk healthy? Yes it is! It is a substitute for evaporated milk and contains no sugar.Moreover, this homemade almond milk does have anti-inflammatory properties [*].

Finished almond milk formula with glasses

Storage instructions

Does almond milk need to be refrigerated?

Yes, you should refrigerate almond milk.

Since there is no stabilizer, it will settle and thicken over time. If needed, you can simply dilute it with more liquid and mix it quickly.

tip: To avoid all the fuss, store almond milk in a glass jar and shake it well before eating.

Will almond milk go bad?

Want to know how to tell if almond milk is broken? Simply give it a smell. If it smells bad or sour, throw it away.

How long is the shelf life of almond milk?

This vanilla almond milk formula can be stored in the refrigerator for about 3 days. I kept mine for about a week without problems, so please use your best judgment. Remember, there are no preservatives!

Can you freeze almond milk?

Yes, you can freeze unsweetened almond milk! You can use any size container, leak-proof bag, or even ice cube tray you like.

It is best to freeze almond milk in the size of a container you may use at a time. In this way, you only need to unfreeze what you plan to use soon. Always defrost in the refrigerator, this may take a while. Just move it to the refrigerator the day before you need it.

3 bottles of homemade unsweetened almond milk

Almond milk recipe

One of the reasons I like unsweetened almond milk so much is that it is so versatile. You can use it in the following ways:

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Unsweetened almond milk:

Instructions

Click on the time in the instructions below to start the kitchen timer while cooking.

  1. If using nuts or seeds, put them in a spice grinder or small Food processor Stir until it is powdery or begins to have a thick butter consistency, about 1 minute.

  2. Put ground nuts or seeds, or nut or seed butter in your Blender And add water and salt (if used). Once you get used to this recipe, you can adjust the amount of liquid up or down to suit your desired consistency.Mixed as 30 to 60 seconds, Or until creamy.

  3. Pour liquid into screen Lined with cheesecloth or Nut milk bag Remove any remaining nut bits.

  4. Put the milk drink back into the blender (if you want to flavor almond milk, add vanilla or chocolate additives at the same time) and blend until smooth, approximately 30 seconds. (If you want, you can also stir it in.)

  5. Store in an airtight bottle or container for up to 3 days in the refrigerator. It will settle and thicken when placed. If needed, just dilute with more liquid and mix quickly.

nutrient content

The amount per serving. The amount in the formula description above.

Calories 40

fat 3 grams

protein 1 g

Total carbohydrates 2 grams

Net carbohydrates 1 g

fiber 1 g

sugar 0 grams

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

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