Keto Sugar-Free Sprinkle Recipe (0 carbs!)

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This colorfull Sugar-free sprinkle formula Will completely change the appearance of your low-carb foods!Although it is regularly sprinkled with sugar and corn syrup, these Homemade Keto Sprinkle It is a healthy and sugar-free choice. They are a fun zero-carb way to brighten any dessert.

Just mix a few ingredients, add the food coloring of your choice, and pipe them to dry. Voila, healthy sprinkling of ketogenic cakes and more!They also created a great Holiday gift For keto bakers.

Once you make your homemade sprinkles, they will immediately brighten the keto desserts, such as Keto Cream Cheese Cookies, Sugar Free Vanilla Cupcakes, or Ketogenic birthday cake.

In order to sprinkle on the pipe smoothly without showing a gritty texture, a fully dissolved sweetener is the key. Besti Powdered Monk Fruit Allulose Mix Is the only one I recommend because it dissolves easily (unlike all other keto sweeteners) and taste Like sugar — Contains 0 grams of net carbohydrates!If you don’t have Conventional Besti sweetener It will also work, because it will almost dissolve.

Is it ketone?

No, most sprinkles are not suitable for ketogenesis, because they are made from a mixture of corn syrup, sugar, corn starch, and artificial flavors and colors. Even homemade sprinkling recipes (usually made with royal icing, a hard icing made of lightly beaten egg whites) contain sugar. On the other hand, these keto rainbow sprinkles use royal icing with natural low-carb sweeteners to keep them sugar-free.

Sugar-free sprinkling ingredients

This section explains how to choose the best ingredients for homemade sugar-free sprinkling, the role of each ingredient in the recipe, and alternative options. For measurement, please refer to the recipe card below.

• protein – After whipping, this will form most of our sprinkling. You need the egg whites of a large egg. If you want, you can use carton egg whites instead.
• Besti Powdered Monk Fruit Allulose Mix – The taste of this natural sweetener and Actually dissolves Just like real sugar, so it is perfect for these sugar-free ketone sprinkles.You can also use ordinary crystals instead Best sweetener or Powdered alluloseBecause those also dissolve well. I don’t recommend using erythritol-based sweeteners, such as Swerve or Lakanto, because they do not dissolve completely and can cause a rough texture.
• Vanilla extract – Use high-quality herbs for the best flavor. Alternatively, you can add 1/2 teaspoon of fresh lemon juice to brighten the flavor.
• sea ​​salt -Balance sweetness. Don’t worry, the spilled stuff is not salty.
• Natural food coloring —— I love this brand Because it is 100% natural, and the color is bright and vibrant. I personally don’t use artificial food coloring, but from a formula point of view, it will work well. No matter what brand you use, the powder will work best so that the spilled stuff can dry well, but a few drops of liquid food coloring may be fine-I haven’t tried it yet.

How to make sugar-free sprinkles

This section shows how to make a ketone-friendly sprinkler, with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

• colour. Divide the mixture into separate bowls (add as many colors as needed) and add food coloring to each bowl.

• pipeline. Transfer the royal frosting mixture to the with Tip of pipe 4 Pipe the batter in a line and place it on a baking sheet lined with parchment paper.
• dry. Let your healthy rainbow sprinkle at room temperature, bare until they are completely dry. (It is best to stay overnight, at least 12 hours.)
• Separate. Using a sharp knife tip, pick out the lines from the parchment paper and carefully break them into sprinkle-sized pieces. Further decomposition by hand as needed.

Storage instructions

Will be sprinkled in an airtight container for up to 6 months. Besti sweeteners are a natural preservative that can help them keep them for a long time!

How to use homemade sprinkles

These sugar-free cookie sprinkles have many uses! Add them to these snacks and take them to a whole new level:

Reader’s favorite recipe

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Keto Sugar-Free Sprinkle Recipe (0 carbs!)

Learn how to make sugar-free sprinkles at home, 0 carbohydrates and 4 simple ingredients! These homemade tomato sauces can add color and fun to any healthy dessert.

Preparation time 30 minute

Drying time 12 Hour

total time 30 minute

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view the ingredients.

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. In a medium bowl, beat the egg whites and water until foamy Electric mixer, About 20 seconds. Then slowly add the powdered Besti until smooth.

2. Add vanilla extract and food coloring to your liking.

3. Line 3 edging Bakeware with parchment. Transfer the sugar mixture of the candy to Pastry bag Equipped with a #4 pastry tips. Squeeze the batter into a string to cover all three sheets of paper. Don’t let the lines touch each other.

4. Let the sheets stand at room temperature, uncovered, until the lines are completely dry, about 12 hours.

5. Use a sharp tip skin-peeler, Pick out the lines from the parchment paper. Fragments will split into long fragments and short fragments. After loosening the lines on the entire paper, use your fingers to carefully break down the spilled material.

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Recipe notes

Serving size: 1 teaspoon

The recipe makes 1 cup of sugar-free sprinkles.

nutrient content

The amount per serving. The amount in the formula description above.

Calories 0.6

fat 0 grams

protein 0.1g

Total carbohydrates 0 grams

Net carbohydrates 0 grams

fiber 0 grams

sugar 0.1g

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

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