This Honey Mustard Chicken and Vegetable Pan Dinner is a healthy and relaxing weekend victory! It is customizable, hearty, and has the perfect flavor that everyone in your home will love. It is also gluten-free, dairy-free, and friendly to paleontology!
Pan Honey Mustard Chicken and Vegetables
We are fans of honey mustard chicken here, so it is easy to make a pan chicken dinner with honey mustard.Like ours Honey Mustard Chicken Wings or Creamy Honey Mustard Dip Used for sweet potato fries. You found me a good honey mustard and I put it on everything, especially because, gasping, I am not a fan of ketchup!
We like pan meals, and there are so many varieties!Start with a simple breakfast, just like ours Pan classic breakfast (eggs, bacon, potatoes), Seafood like us Pan Root Vegetable and Sage Pesto Salmon, To favorite game day (Pan Buffalo Chicken and Vegetables), and then end it with a five-star steak dinner, Tips for pan marinating steak with vegetables, You will begin to see the magic of pan meals. They were quite let go, got together very quickly, and it was really delicious. This is a relaxing dinner on a weekday night, that’s for sure!
Required ingredients
vegetable: Cauliflower or broccoli, green beans, carrots, potatoes, red onions. Really, you can use any vegetables you like! My advice is to make sure to cut them fairly evenly so they can cook evenly!
spices: Garlic powder, chili powder, salt, pepper, olive oil or avocado oil
Chicken Marinade: The recipe is simple, the taste is delicious, and the honey mustard dishes have everything you need!
Boneless and skinless chicken breast: First of all, of course you need chicken! Substitution: If you want, you can use chicken thighs here!
Whole wheat mustard: I like the mix of two different mustards here.
Dijon mustard: I like the mix of two different mustards here.
Honey: Must!I love this Honey or this Honey, or if your local CSA or farmers market sells honey, grab it! The local honey is great.
Apple cider vinegar: A little acid helps balance all this!
Salt and pepper
Other vegetables that work well in this pan chicken dinner:
- asparagus
- sweet potato
- Winter melon
Pan cooking tips:
- Pan dinner is the best. Make sure to read through the recipe all the time (of course) and plan to use a timer! This way you can actually leave the oven without worrying about when you need to add anything for the next step.
- prepare in advance: You can prepare so much of this meal the night before, so all you have to do before cooking is to cook! Chop all vegetables (excluding eggplant, which may turn brown if you don’t cut it overnight), put the chickpeas and spices in a bowl, and cover in the refrigerator overnight. You can also prepare the meatball mixture the night before, so all you have to do is scoop it up when you are ready to bake.
- Use the correct size pan. When we speak of a pan, we are referring to an 18″ x 13″ half pan with rims. The size of the pan is important because you don’t want to squeeze the pan too much while cooking, so if you use a smaller pan, you may need to use 2 to achieve the same result.
Why we have been buying Farmer Focus Chicken for years
Chicken is the protagonist of this dish, so it is very important to use the best quality chicken!I am very happy to be with my friends Farmer Focus For today’s recipe!
If you have been reading it for a while, you will know that Farmer Focus has been my first choice and trustworthy chicken for many years because they pride themselves on producing the highest quality meat grown on family farms. You can taste the difference 100%. I am happy to know that when I buy Farmer Focus chicken at the grocery store, it is the best, and I don’t have to question whether it is raised in a humane way.
What I like about Farmer Focus is that they are a company that promotes and protects intergenerational family farming. They work with more than 75 family farms. These farmers are committed to bringing organic, humanely raised and traceable chicken to your table. I just love it!
Farmer Focus is building partnerships with farmers through its innovative Farmer Focus business model
Each Farmer Focus product contains a 4-letter farm ID that traces your chicken back to the farm where it was raised, so you can learn more about where your chicken came from. I like this sense of responsibility!In their website You can see the locations of all the farms, so you know where your chickens are raised!
Farmer Focus chickens are raised humanely and their diet is free of animal by-products, pesticides and antibiotics.You can also use their Simple store locator Find a place near you where you can buy this quality chicken.
What to serve with pan honey mustard chicken
This pan meal is delicious on its own, but we also like to pair it with Plain rice or Quinoa.
Can I prepare more meals? Like, can I double this recipe?
Absolutely! You can actually divide it into two pans, or throw in more chicken. Cut too many vegetables? In my opinion, the more the better! Just adjust the amount of oil/sauce as needed.
If you like this recipe, try these other pan rices:
Watch the video:
Pan Honey Mustard Chicken and Vegetables
This Honey Mustard Chicken and Vegetable Pan Dinner is a healthy and relaxing weekend win! It is customizable, hearty, and has the perfect flavor that everyone in your home will love. It is also gluten-free, dairy-free, and friendly to paleontology!
- Preparation time: 00:15
- Cooking time: 00:40
- total time: 00:55
- yield: 3 1X
- category: dinner
- method: Saucepan
- delicacy: American
vegetable:
- 1 teaspoon Garlic powder
- 1 teaspoon chili
- 1 teaspoon Fine sea salt
- 1 teaspoon Black pepper
- 1/4 cup Extra virgin olive oil or avocado oil, as needed / more
- 1 Medium cauliflower or broccoli, cut into florets (approx 3 cups)
- 1 Pound green beans, trimmed (approx 3 cups)
- 4 Medium carrots, cut into 1/2 inch
- 2 A pound of potatoes, cut into cubes (approximately 3——4 Cup)
- 1/2 Red onion, sliced
Honey Mustard Chicken Marinade:
- 4——6 Farmer Focus boneless skinless chicken breast, approximately 2 lb. (See description)
- ½ teaspoon Salt and pepper
- 2 tbsp Whole wheat mustard
- 2 tbsp Dijon mustard
- 1/4 cup Honey
- 1 tbsp Apple cider vinegar
- Preheat the oven to 400ºF.
- In a small bowl, combine the spice mixture: garlic powder, chili powder, salt and pepper.
- Mix vegetables in a large bowl: cauliflower or broccoli, green beans, carrots, potatoes, red onions, oil and spice mixture. Pour on a rimmed baking sheet and bake for 25 minutes.
- At the same time, put the chicken breasts into a large bowl of vegetables and sprinkle with salt and pepper.
- In a small bowl, combine mustard, honey, and apple cider vinegar. Brush on the chicken and marinate while the vegetables are cooking.
- After 20 minutes, take out the pan and move the vegetables to the sides to make room for the chicken. Place the chicken breast in the middle of the pan and pour it over any reserved marinade.
- Continue to bake for 15 minutes or until the chicken is fully cooked.
- Take it out of the oven and serve it with the pot juice while it is still hot! Sprinkle the vegetables with extra salt and pepper, and any herbs as needed!
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Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
notes
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You can also use boneless and skinless chicken thighs.
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If your vegetables need more time depending on your preference, take the chicken out and set aside, and roast them for another 10 minutes or 2-3 minutes to make them more crispy.
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Want to prepare more for meal preparation? You can use more. You can actually divide it into two pans, or throw in more chicken. Cut too many vegetables? In my opinion, the more the better! Just adjust the amount of oil/sauce as needed.
Key words: Honey Mustard Chicken Recipe
