Friday, March 29, 2024
HomeHealthy EatingRoasted Haddock Recipe (Almond Crust!)

Roasted Haddock Recipe (Almond Crust!)


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it’s easy Baked Haddock Recipe The perfect starter recipe to get picky eaters excited about seafood. This haddock has a crispy skin with herbs, spices and nuts for a delicious flavor without needing to coat the whole fillet with breadcrumbs.if you like other white fish halibut, codor sea ​​bassyou’ll want to learn how to cook haddock!

Why You’ll Love This Baked Haddock Recipe

  • juicy, tender, flaky fish
  • Herb Lemon Garlic
  • Roasted Almond Topping
  • Ready to serve in less than 30 minutes
  • healthy dinner that is rich in protein

What is haddock?

Haddock is a mild, low-fat white fish similar to cod, with a firm texture and a slightly sweet taste. Haddock recipes can be prepared in a variety of ways including roasted, broiled, broiled, poached or steamed.

Baking is one of my favorite ways to cook fish recipes, though, because not only are they fast, but they are mostly hands-off.The method for this haddock recipe is similar to Parmesan Tilapia and Parmesan Crusted Salmon, except we topped the fish with a nut rind instead of Parmesan.If you want an easier way to prepare the baked haddock recipe, you can follow my recipe grilled salmon or baked cod And simply use haddock instead.

Roasted haddock recipe served on a platter with almond crust, fish spatula and lemon wedges.

Haddock Recipe Ingredients and Substitutions

This section explains how to choose the best ingredients for a haddock recipe, what each ingredient does in the recipe, and substitution options.For measurements, see recipe card below.

  • haddock fillets – For best results, haddock fillets should be about 1.5 inches thick, but 1-inch thick fillets are fine.
  • almond – Crunchy nut skins! You can substitute pistachios, walnuts, or pecans for almonds.
  • salted butter – Adds flavor and binds the crust together.You can use olive oil or butter instead of regular butter. If you do, you will need to add a little more salt as they are unsalted.
  • lemon – You will need lemon zest and lemon juiceAdd optional lemon slices for garnish.
  • crushed garlic – I used freshly crushed garlic for the best flavor, but you can use 1/2 tsp garlic powder For convenience. Minced garlic is not recommended here, it is easier to get angry.
  • onion powder – Adds subtle onion flavor and depth to seared haddock.
  • sea ​​salt and black pepper
  • fresh parsley – If you don’t have fresh, you can substitute 1 tsp dried parsley or oregano for this roasted haddock recipe. Save on extra decorations!
Crusted baked haddock ingredients.

How to Cook Haddock in the Oven

This section explains how to bake haddock, with step-by-step photos and details about the technique to help you visualize it.For full instructions, including amounts and temperatures, see recipe card below.

  1. Prepare. Preheat oven. Pat dry both sides of the haddock with paper towels.
  2. Crush the nuts. Pulse Almonds food processor until they form fine crumbs, with a few pieces remaining.
Tip: Don't have a food processor?

Tip: Don’t have a food processor?

You can chop the nuts, although it will take more time.

  1. Mix the ingredients. In a medium bowl, whisk together almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley.
Butter mixture in a bowl.
Almonds add flavor and butter.

  1. top fish. place the haddock in bakeware. Top each fillet with 1/4 of the breadcrumb mixture, pressing it against the fillet to make sure it sticks.
Tip: Use the coating on top only.

Tip: Use the coating on top only.

This recipe is best served as a crust on top rather than a coating because the nuts don’t stick well when you try to coat the whole fish.

  1. bake. Cook the haddock in the oven until the topping is golden brown and the fillets flake easily with a fork.
Raw haddock served with almond mixture.
Roast haddock on a griddle.

  1. decorate. Sprinkle this haddock recipe with fresh parsley and lemon juice.
The finished haddock recipe side dish.

How long to bake haddock?

Bake haddock doe for 15-20 minutes for a 1-1/2-inch fillet and 10-15 minutes for a 1-inch thick fillet.

storage instructions

  • shop: Let the fish cool completely before transferring it to an airtight container. Store leftovers in the refrigerator for up to 3 days.
  • Reheat: Heat remaining haddock in a 350°F oven for about 10 minutes. Alternatively, you can microwave it every 30 seconds, but that may be drier.
  • freeze: Cool baked haddock fillets completely, then transfer to an airtight container or freezer bag. Store in refrigerator for up to 3 months.
Roasted haddock served on a plate with broccoli and lemon slices.

What to Serve With Haddock Recipes

Now that you know how to cook haddock, you’re probably wondering what to do with it, right? This baked haddock recipe works well with a variety of side dishes, so it’s hard to go wrong. Here are some reader favorites:

Healthier White Fish Recipes

If you like baked haddock recipes, you’ll also love these easy fish dishes:

raw material

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instruct

Click a time in the instructions below to start the kitchen timer while you cook.

  1. Preheat oven to 375°F (191°C).

  2. Dry both sides of the haddock with paper towels.

  3. Pulse Almonds food processor until they form fine crumbs, with a few pieces remaining. You can also chop them very finely if you don’t have a food processor.

  4. In a bowl, whisk together almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley.

  5. place the haddock in bakeware. Top each fillet with ¼ of the breadcrumb mixture, pressing it against the fillet to ensure it sticks.

  6. Baked haddock in the oven 15-20 minutes (or 10-15 minutes If using 1-inch thick fillets), cook until tops are golden brown and fish flakes easily with a fork. Serve with more fresh parsley and lemon juice.

recipe notes

serving size: 1 baked haddock fillet

  • Nutritional information excludes lemon wedges

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 491

fat 34.6 grams

protein 37.5 grams

total carbohydrates 10.7 grams

net carbs 4.9 grams

fiber 5.8 grams

sugar 2.1 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste the recipe to social media or websites. We would love for you to share a link with a photo. 🙂

Baked Haddock Recipe Pin.





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