Thursday, July 2, 2026

Sweet Potato Waffles – Dr. Kellyann


Combining the flavors of hash browns with the flavors of a waffle, these delicious waffles are irresistible!mine Sweet Potato Hash Browns are great any time of day because they’re nutritious, light, and satisfying!

Preparation time: 20 minutes | Cooking time: 5 min/waffle | Serving Size: 4

raw material:

  • 2 large or 3 medium sweet potatoes, about 1 pound, peeled
  • 2 scallions (white and light green parts), chopped
  • 1/2 cup almond flour
  • 2 eggs, lightly beaten
  • 1 teaspoon baking powder
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • cayenne dash
  • Avocado, Coconut or Olive Oil Pan Spray

instruct:

Preheat waffle irons to medium. Cut sweet potatoes into 2″ pieces,

Shred them in a food processor using the chopping/grating disc.put on

Place the shredded sweet potatoes in a fine mesh sieve and squeeze out as much water as possible

As much as possible, or wrapped in a clean kitchen towel or paper towel and wrung out

Potato. (You’ll stain the towel, so don’t use your best.) In a large bowl.

Combine sweet potato, scallions, ground almonds, eggs, baking powder, *lt.

Pepper and cayenne, mix well.

While the waffle iron is hot, spray the pan with it.Scoop a round % cup or

less (depending on the size of your waffle iron) sweet potato mixture and

Pour it into the center of the waffle iron.Cook for about 5 minutes until

brown. Repeat with remaining sweet potato mixture.serve waffles

Warm.

notes:

The drier the sweet potatoes, the better the waffles.

Other additions you might like: cinnamon, nutmeg, or pumpkin pie spice.

If you don’t have a food processor, use a box grater on the round side

Every waffle iron is different.You may need to adjust the temperature or

cooking time

These freeze well if you have leftovers.you can in a

But they remained crunchy after reheating on the stovetop.



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