The best keto turkey burger recipe-it’s juicy, delicious, and served with the most delicious sauce! You can make these in the oven, in a pan, or even on the grill.
The complete ingredients + instructions are on the final recipe card. Before you scroll or jump down, Don’t miss the useful tips in the post!
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These keto turkey burgers are very popular with the whole family and will not spoil your carbohydrate bank! They are especially juicy, filled with jalapeno seasoning and topped with jalapeno mayonnaise, which gives them so much flavor and a hint of heat.This is easy Low-carb dinner It’s ready in less than 30 minutes.
If you think the classic burger recipe is not suitable for your ketogenic diet, you must try mine beef hamburger, Keto Hamburger, with Burger in a bowl next!
Is Keto Turkish Burger friendly?
Yes, as long as no bread crumbs are added, the ground turkey burger is naturally keto-friendly. (with, Turkey is keto Generally speaking. )
Why you will love this tomato turkey burger recipe
- A hint of spice with the flavor of jalapeno
- Super juicy turkey burger
- Simple ingredients
- Ready in less than 30 minutes
- Zero grams of carbohydrates
- Delicious dinner for the whole family
The best turkey burger ingredients
This section explains how to choose the best ingredients for a healthy turkey burger, the role of each ingredient in the recipe, and alternative options. For measurement, please refer to the recipe card below.
Chipotle Turkey Burger:
- Avocado oil – Because turkey is lean meat, we add avocado oil to prevent it from drying out and also make this recipe Macro More friendly to ketones. Adding oil is the best way to cook turkey powder and keep it juicy! Olive oil is fine too.
- Coconut Amino – You can also use soy sauce if you are okay with soy and gluten, but That’s why I don’t use soy sauce.
- spices —— Crushed jalapeno, Smoked paprika, cumin, Dried oregano, And sea salt. You can adjust the amount of jalapeno based on whether you prefer a spicy tomato turkey burger or a milder burger; the amount on the recipe card below is medium spicy.
hint: Crushed jalapenos are the secret ingredient that makes this turkey burger recipe so delicious! it is from jalapeno pepper Chile pepper, which differs in taste and heat. Chipotle chile peppers have a smoky flavor and moderate heat, while “normal” crushed red peppers are mainly spicy and sharp, with fewer other flavors. Although you can substitute regular crushed red peppers in a Mexican spicy turkey burger, they will be more spicy and you will lose the flavor of the jalapeno.
- Fresh coriander -If you don’t like coriander, try red onions.
- Turkey powder – Although any type of turkey powder is fine, I recommend avoiding fat-free because it is very dry. Just be thin. If you want, you can also replace it with ground beef or ground chicken.
For the jalapeno mayonnaise:
service:
- Fresh salsa
- Sliced avocado
- Fresh coriander
- Squeeze lime juice (Optional)
- Steamed buns or lettuce – You can use my homemade low-carb hamburger Simple Keto Recipe Or wrap the lettuce with leaves or butter lettuce.
How to make a tomato turkey burger
This section shows how to make a keto-friendly turkey burger with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.
hint: Don’t over mix. To ensure a super juicy turkey burger, please be careful not to overmix the turkey or it will be too hard.
- Form burger patties. Divide the burger into 4 parts and form a patties. Make a fingerprint on each one.
- Make turkey pie. You can roast it first and then roast it, or simply fry it. Ensure that the internal temperature reaches 165 degrees Fahrenheit.
- rest. After cooking, let the burger sit for 5 minutes.
- service. Put these low-carb paleo turkey burgers with the desired toppings Keto Hamburger Or lettuce leaves.
How to cook a turkey burger
These burgers can be grilled, fried or grilled! Here are the times to cook a turkey burger using each method:
- In the oven: In the oven, cook the turkey burger on a baking sheet lined with parchment paper so that 16-18 minutes until almost It’s cooked.Then bake 2-3 minutes Until browned and fully cooked.
- Stir-fry in oil pan: In a large frying pan on the stove, cook the turkey burger over medium to medium heat 4 to 5 minutes per side. This is my favorite way of cooking.
- Plancha: Cook turkey burgers at medium to medium heat on indoor or outdoor grills, 3 to 4 minutes per side.
Storage instructions
Store the roasted tomato turkey burger in the refrigerator for 3-4 days.
Can you freeze turkey burgers?
Yes, you can freeze them after cooking, or if you want to prepare them in advance, just form patties (work fast so they can stay cool later to make juicy burgers!), but don’t cook them. Put them in a freezer bag and freeze immediately.
Reheat instructions:
Reheat the keto turkey burgers in the oven or hot frying pan until they get hot so they don’t dry out.
What to go with a simple Keto turkey burger
Combine these burgers with Low-carb side dishes Complete keto meal:
Reader’s favorite recipe
The recipe is stuck below! Readers who created this content also viewed these recipes:
Tomato Turkey Burger Recipe
The best keto turkey burger recipe-juicy, delicious, with the most delicious sauce! You can make these in the oven, in a pan, or even on the grill.
Preparation time 10 minute
Cooking time 18 minute
total time 28 minute
Recipe video
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raw material
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instruct
Tap the time in the instructions below to start the kitchen timer while cooking.
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In a large bowl, whisk together avocado oil, coconut amino, chile pepper, smoked paprika, cumin, oregano, coriander, and sea salt.
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Add turkey powder. Stir or mix by hand until completely combined. Don’t over mix to avoid hard burgers.
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Divide the hamburger into 4 portions, each to form a hamburger patty. Place on a lined baking tray. Make a fingerprint on each one.
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Use your favorite method to cook burgers:
In the oven: Bake the turkey burger in the oven for 16-18 minutes until it is almost cooked, then bake it for 2-3 minutes until browned and fully cooked.
Stir-fry in oil pan: Cook the turkey burger on the stove over medium-high heat, 4 to 5 minutes per side.
Plancha: Bake the turkey burger on medium heat for 3 to 4 minutes on each side.
Using any of these methods, let the burger sit on the plate for 5 minutes after cooking.
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At the same time, stir together mayonnaise and jalapeno powder to make jalapeno mayonnaise.
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Burgers are served with jalapeno mayonnaise, avocado, fresh cilantro and homemade salsa.
Recipe notes
Weight: 1 burger + 2 tablespoons jalapeno mayonnaise
Nutritional information includes burgers and sauces, but not breads and toppings.
The video shows how to make a simple Turkish burger:
Click here Jump to the video of this recipe-it’s right above the ingredient list. This is the easiest way to learn how to make a simple turkey burger!
nutrient content
The amount per serving. The amount in the formula description above.
Calories 412
fat 33 grams
protein 27 grams
Total carbohydrates 0 grams
Net carbohydrates 0 grams
fiber 0 grams
sugar 0 grams
The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.
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