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Serving Size: 6
raw material
- 3 packages Dr. Kellyann Rosemary Thyme Bone Broth
- 1 cup Dr. Kellyann’s Classic Bone Broth
- 1 package chicken sausage
- meat of a roast chicken
- 1 1/2 lbs.raw shrimp, peeled and gutted
- 1 cup okra, sliced
- 1 cup paprika, diced
- 1 cup yellow pepper, diced
- 1⁄2 tsp cayenne pepper (for less “kick” (spice), use 1/4 tsp)
- 1 1⁄2 tsp onion powder
- 1 1⁄2 teaspoons garlic powder
- 1⁄2 tsp paprika
- 3 tablespoons ghee
- 1⁄2 cup kudzu root
- 1 cup celery, diced
- 1 cup white onion, diced
- 1 tbsp minced garlic
- 1⁄2 can 14 oz diced tomatoes
- 1⁄2 tsp white pepper
- 1 tsp black pepper
- 1⁄2 teaspoon Himalayan salt
instruct:
Serving Size: 1 Cup
-
Heat 3 cups of water in a saucepan.When the water starts to boil, add three parts
Several packets of Dr. Kellyann’s Rosemary Thyme Bone Broth and 1 cup of Dr. Kellyann’s Rosemary Thyme Bone Broth
Kellyanne’s Classic Bone Broth. on hold. -
Make the batter: In a large pot, melt 3 tablespoons ghee.Add on
arrowroot and stir continuously for about 20 minutes.be careful
Don’t let it burn! When done, it should be a deep chocolate color. -
Add bay leaves, onion, celery, yellow and red peppers. stir,
Sometimes, until the onions are tender, about 3 minutes. -
Add the garlic and slowly pour in the bone broth, stirring constantly, until
The broth comes to a slight boil. -
Add diced tomatoes, sausage, chicken, okra and all seasonings.
Mix well and bring to a boil.Reduce heat, cover and cook for 15 minutes
minute. -
Add the shrimp, cover and cook for another 8-10 minutes.
-
Serve with cauliflower rice.
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