Diabetes is one of the most important health problems in the world and has affected the lives of millions of people. This is a chronic disease that is caused by a lack of insulin production in the body that causes the blood glucose level to rise. If not adequately controlled for a long time, this disease can lead to serious health risks such as heart attack or stroke, visual impairment or blindness, and kidney problems.
There are two types of diabetes. When the body produces almost no insulin, it can lead to type 1 diabetes. It usually occurs in childhood. At the same time, type 2 diabetes, which is common in adults, occurs when the body does not respond to insulin, which is called insulin resistance.
According to a Learn According to a report issued by the International Diabetes Federation (IDF), an estimated 463 million adults aged 20-79 have diabetes. These figures account for 9.3% of the global population of that particular age group.
Due to the increasing number of diabetic patients recorded in the past few years, the United Nations General Assembly has determined that November 14 World Diabetes Day In 2007. It aims to recognize the urgent need for multilateral efforts to promote and improve human health and access to treatment and healthcare education. It also advocates that member states formulate national policies for the prevention, treatment and care of diabetes based on the sustainable development of their healthcare systems.
This time, the theme of World Diabetes Day 2021-2023 is to get diabetes care. It reminds the authorities that even after the insulin dose was created 100 years ago, many people with diabetes still cannot continue to get the care they need.
For diabetics, a healthy lifestyle plays a vital role in controlling blood sugar levels. Although there are many ways to do this, did you know that plant foods such as stevia and barley grass can help control diabetes?
The following are some of the benefits of these healthy foods for diabetics.
Stevia as an alternative sweetener
Due to insufficient insulin secretion, diabetics must pay attention to their diet and limit or avoid sugar intake to maintain or reduce blood sugar levels. Therefore, in many cases, some people will consume small amounts to satisfy their cravings or add some flavor to their food or drink. Or some people will avoid it.
However, there are some guilt-free alternatives to natural sweeteners that you can use with foods or drinks that are lower or zero-calorie than regular sugar. One of them is stevia.
Recommended by the American Diabetes Association, American Heart Association, and Nutrition and Dietetics Association, and approved by the U.S. Food and Drug Administration (FDA), stevia is a natural substitute for sugar. It is obtained from the leaves of small perennial shrubs from North and South America.Its steviol glycoside compounds are 200 to 400 Several times sweeter than sugar. But it is safe for diabetics because it is a non-nutritive sweetener that provides fewer or no calories.
At the same time, many studies have shown that stevia can help lower blood sugar and increase the body’s insulin production. In addition, it also helps lower cholesterol to prevent high blood pressure. In addition to the above benefits, stevia also has medicinal properties such as antidiarrheal, anti-tumor, diuretic, anti-inflammatory and immunomodulatory effects.
Now, in order to perfectly match your food and beverages, Santé, a leading provider of organic health products and services, has developed Sweet Via, a sweetener made from stevia.
“We know that it is difficult to stay healthy these days, especially with sweeteners everywhere. Santé’s Sweet Via is made of natural ingredients, which not only sweetens your drink, but also benefits your health. Now, you You can treat yourself without guilt,” said Santé CEO Joey Marcelo.
Sweet Via also contains inulin, which is a kind of organic soluble dietary fiber from the chicory plant, which promotes a healthy digestive system. It provides food for the beneficial bacteria in the colon. In addition, according to some studies, inulin can help relieve constipation, help lose weight, and help control blood sugar levels.
The tagline “Treat without the Guilt” means that Sweet Via can be the perfect partner for your coffee and other treats. Enjoy the sweet joy without worrying about threatening your health.
Switching to Sweet Via may feel like a simple step to change your diet. But it is usually a small but achievable effort to change the lifestyle that produces excellent and consistent results. Coupled with good eating habits and adequate exercise, choosing Sweet Via can make a major difference to your overall health.
Barley grass helps prevent or control type 2 diabetes
On the other hand, barley grass comes from the leaves of the barley plant, which is a globally produced cereal crop that is used in juices and even supplements.
In addition to vitamins and minerals, such as vitamin A and vitamin C, it also contains insoluble fiber, which will not decompose in water. It can help you lower or maintain your blood sugar level or help improve your body’s sensitivity to insulin to control type 2 diabetes.
Barley grass also helps to reduce bad cholesterol levels, thereby reducing the cardiovascular risks that are commonly seen with type 2 diabetes, and promoting better heart health. In addition, its high fiber promotes weight loss and good bowel movements.
So, if you want to start taking barley grass to stay healthy, try Santé’s Barley Maxnew Zealand, A kind of highland barley grass is collected at an early age and made into powder and capsule form. It uses pure organic barley grass certified by New Zealand’s leading organic agricultural products organization BioGro, which is rich in vitamins and minerals. It contains calcium, protein, carotenoids, dietary fiber, chlorophyll and more substances needed for a healthy diet.
It also helps strengthen the immune system and provides high levels of antioxidants. Because Santé’s Barley Maxnew Zealand Stevia sweetens and tastes great while helping you control your blood sugar levels.At the same time, barley is the largestnew ZealandThe capsule form is a vegetable capsule, making it ideal and better digestion.
Largest barleynew Zealand Sweet Via and Sweet Via are just two of the many other organic health products offered by Santé, which is known for developing comprehensive daily barley products. They are designed to improve people’s quality of life so that they can live more and do more.
Healthy barley Maximumnew Zealand And Sweet Via are available at major pharmacies, 7/11 stores and Santé stores (Dried shrimp with Lace). Get it now and start staying healthy on this World Diabetes Day!
To learn more about Santé, please visit its website: santebarley.com.
