Sunday, June 28, 2026

3 Delicious Sweet Recipes To Try To Lower Your Sugar Intake


I have Sweet Via stock in my pantry but I haven’t tried it because I’ve heard alternative sweeteners make a difference in taste and thought I should give it a try as I’ve been cutting down on sugar for the past year intake.

It is undeniable that most people enjoy eating sweets or foods high in carbohydrates. For Filipinos, it has become part of our daily life. This is why we are more prone to diabetes.

According to recent data According to the Philippine Statistics Authority (PSA), diabetes is the fifth leading cause of death in the country. While we try to avoid or reduce our consumption of such foods and beverages to live healthier and better lives, sometimes we miss or crave the foods we once loved.

So fear not, because Santé, the premier provider of natural and organic health and wellness products and services, brings you Sweet Via, a healthy sweetener, the perfect companion to your everyday coffee and other snacks.

healthier sweeteners

Sweet Via is made from stevia, a natural substitute for sugar, taken from the leaves of small perennial green shrubs. This plant has medicinal properties that are anti-diarrheal, anti-tumor, diuretic, anti-inflammatory and immunomodulatory. Stevia helps reduce high blood sugar levels and high blood pressure.

Sweet Via also contains inulin, a natural soluble dietary fiber from the chicory plant that supports digestive health. It helps relieve constipation, facilitates weight loss, and helps control blood sugar levels.

“Sweet Via is an all-natural plant-based sweetener, which is why it’s a healthier sweetener. We hope that when Filipinos trade Sweet Via for their usual sweetener, we can help them not Enjoy their favorite foods and beverages without worrying about harming their health,” said Joey Marcelo, CEO of Santé.

To start treating yourself and your loved ones guilt-free, try these three healthy, sweet recipes from Santé on Sweet Via.

Skinny Toasted Coconut Frappuccino

If you miss your usual store-bought blended iced coffee drink as an everyday energy booster, this is the drink for you to try.

What you need to prepare:

2 cups ice cubes

1 cup coconut milk (canned)

½ cup brewed coffee

fresh cream

toasted coconut (for garnish)

1 pack of Sweet Via

Steps to follow:

  1. Get a blender ready to mix all the ingredients.
  2. Put two cups of ice cubes in the blender.
  3. Pour in ½ cup of brewed coffee.
  4. Mix in a cup of coconut milk.
  5. Use a packet of Sweet Via to sweeten.
  6. Blend until smooth and creamy.
  7. Garnish with whipped cream and toasted coconut.

Skinny Peanut Butter Mocha

Well, yes, the first thing that comes to mind when you hear the word “peanut butter” is that it’s a staple with your breakfast bread. But if you’re a peanut butter lover and looking for something new for your palate, it’s time to treat yourself to this unorthodox drink.

What you need to prepare:

1 cup brewed coffee

¼ cup skim milk

1 tablespoon cocoa powder

1 and ½ tablespoons natural peanut butter

1 pack of Sweet Via

Steps to follow:

  1. Pour a tablespoon of cocoa powder into the cup.
  2. Mix one part semi-natural peanut butter.
  3. Pour in a cup of brewed coffee.
  4. Use a packet of Sweet Via to sweeten.
  5. Add ¼ cup skim milk for a creamy texture.

Skinny Vanilla Iced Coffee

Nothing really beats one of the classic coffee drinks we’ve fallen in love with. Make this premium ole drink for yourself and your loved ones and enjoy the perfect blend of vanilla and coffee.

What you need to prepare:

1 cup ice

1 cup brewed coffee

½ cup vanilla almond milk

1 teaspoon vanilla extract

1 pack of Sweet Via

Steps to follow:

  1. Prepare a cup of brewed coffee.
  2. Use a packet of Sweet Via to sweeten.
  3. Mix in ½ cup vanilla almond milk.
  4. Add a tablespoon of vanilla extract.
  5. Pour the caffeine mixture into a glass of ice.

In fact, the tagline “Sincerely, Guilt-Free Hospitality” means Sweet Via can be the perfect companion for your daily coffee and other treats. Have sweet fun without risking your health. Sweet Via is ideal for weight management because it does not increase the sugar content and is the sweetener of your usual sweeteners.

Switch to Sweet Via It may feel like an easy step to change your diet. But small but achievable efforts to make lifestyle changes often yield incredible and consistent results. Combined with a good diet and plenty of exercise, choosing Sweet Via can make a huge difference to your overall health.

Sweet Via and other Santé products are organic health and wellness products offered by Santé, known for developing a variety of everyday barley products. They are designed to improve people’s quality of life, allowing them to live more and do more.

Santé is one of the world’s leading manufacturers of certified barley grass grown and harvested from New Zealand. With a mission to help people live better lives, the company promotes, manufactures and distributes premier natural health and wellness products and services. Today, Santé has expanded its product range to include a fitness and rehab center in partnership with the Santé Fitness Lab, staying true to its philosophy of promoting a healthy lifestyle.

To learn more about Sweet Via and other Santé products, visit their website: mysante.com.



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