Gluten-Free Keto Crab Cakes Recipe

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Golden and crispy on the outside, soft and delicious on the inside, chunks of crab all over the place…these keto crab cakes are so delicious. And no need to be intimidated by low carb crab recipes, I promise these gluten free crab cakes are easy to make! With just 10 ingredients, you can get low-carb crab cakes that make a delicious appetizer or a quick and light dinner.

So obviously there’s a lot to love about these paleo crab cakes, but one more thing!they support all kinds food allergy. They’re keto-free, gluten-free, grain-free, sugar-free, dairy-free, and have nut-free alternatives—all without sacrificing flavor or texture. They look and taste like restaurant crab cakes without all the negatives. So everyone will gobble it up, no matter what their dietary needs are. I love that one!

Sometimes I wish I could find gluten free crab cakes without weird fillings even when I go out to eat…but it seems like they are usually more crumbly than crab. no thanks! I’ll keep looking, but until then, I’d be happy to do it myself. I think you will agree. 🙂

How to Make Tomato Crab Cakes

This Gluten-Free Crab Cakes Recipe Is So So Crazy easy. In just a few easy steps, you can have rich, buttery paleo crab cakes. You just mix most of the ingredients together, stir in sauteed onions and chunks of crab meat, make patties, and deep fry… voila! Because crab cake seasoning tends to be a complex combination of spices, I use Old Bay seasoning to save time.

fried essence. Lightly saute some diced onions until translucent and light brown.

Saute diced onions in a pan

Mix together the gluten-free crab cake base. Whisk together almond flour, egg whites, mayonnaise, Worcestershire sauce, mustard, dried parsley, old bay seasoning and olive oil.

Ingredients ready to be added to crab meat

Mix up low carb crab cakes. Add the sauteed onion to the almond flour mixture and stir. After mixing well, gently stir in the crab meat.

Tip: Don’t overmix. We wanted to add the crab instead of mashing it and breaking the crab pieces.

Crab meat and seasoning in a bowl

make pies. Using your hands, form 8 patties and place on a lined baking sheet.

Tip: If possible, refrigerate before cooking. This step will help you keep it together while cooking your keto crab cakes.

Cook Gluten-Free Crab Cakes. Fry crab cakes on a skillet over medium heat, in two batches of four, about 3-5 minutes per side, or until golden brown.

Uncooked Paleo Crab Cakes in a Pan Ready to Cook

Now you know how to make tomato crab cakes!serve them some Keto Appetizer Dip and lemon wedges.

Crab Cakes with Sauce on a Plate

How many carbs are in crab cakes?

These low-carb crab cakes have only 1.6 grams of net carbs each! yes!

Many packaged crab cakes have close to 6-10 grams of carbs in one crab cake, which is usually not enough for an entire meal, so if you have several as an entree, you’ll eat 2-3 times as much. The nutritional information on the recipe card below is for each crab cake, but you can easily have 2-4 crab cakes in a main course for dinner and they’ll still be keto friendly.

As for restaurants? Your guess is as good as mine. Flour or breadcrumbs are almost always used as a binder and filler, but the amount used will vary by recipe and quality. Higher quality crab cakes will have more crab and less filling.

Are crab cakes keto?

My keto crab cake recipe is definitely keto! With only 2 grams of total carbs per crab cake, they’re perfect as an appetizer, salad topping, or main course.

Trust me, there is no bad time for a keto crab recipe like this. 😉

Crab cakes ready to be eaten on a plate

Is it imitation crab ketones?

Imitation crab is not considered keto because it usually contains wheat flour and sugar.

A serving of imitation crab has 11 grams of carbs and requires only 1/2 cup of crab, which is on the high side for such a small portion.

How to Store Gluten-Free Crab Cakes

Store cooked crab cakes in an airtight container in the refrigerator. Gently reheat in a hot pan until heated through.

You can also freeze this low carb crab recipe.

How to Freeze Paleo Crab Cakes

What a great idea to freeze extra paleo crab cakes, in fact I like to double the batch so I can freeze a batch. After making them into patties, place them on a lined baking sheet and freeze until set. Once frozen, wrap individually in plastic wrap and store in freezer bags.

Thaw gluten-free crab cakes in the refrigerator overnight, then fry as directed.

More Low Carb Crab Recipes

If you liked this crab cake recipe, you might also like some other low-carb crab recipes:

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Tap the time in the instructions below to start the kitchen timer while cooking.

Heat two teaspoons of olive oil in a pan frying pan Over medium fire.Saute chopped onion about 10 minutesuntil translucent and light brown.
Meanwhile, combine all other ingredients except crab meat and remaining olive oil. When everything is well combined, add the sautéed onions and lightly toss in the crab meat at the end. Try to avoid breaking the crab nuggets.
Form 8 patties and place on lined bakeware or cutting board.If possible, at least refrigerate 30 minutes (This will help the crab cakes stay together while frying).
Fry the crab cakes on a skillet over medium heat, in two batches of four.Use about two teaspoons of oil per batch, cook about 3-5 minutes each side until browned.

recipe notes

Serving Size: 1 crab cake

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 106

fat 7 grams

protein 9 grams

total carbohydrates 2 grams

net carbs 1.6 grams

fiber 0.4 high

sugar 1 g

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

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