Sugar-Free Peanut Butter (Quick and Easy!)

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this Keto Sugar-Free Peanut Butter Recipe is the perfect spread you want to add to all your meals!It’s creamy, it’s dreamy, and it’s my guilt-free choice when I’m craving sweets and fruit chia sauce No if you think this is complicated… Sugar-Free Keto Hazelnut Spread Just 5 ingredients!

What is peanut butter?

Nutella (aka gianduja) is a smooth, soft chocolate-hazelnut spread made with hazelnuts and cocoa powder. It originated in Italy but is now loved all over the world. This versatile spread can be used on toast, waffles, and pancakes; as a dip for fruit and cookies; or as a filling for pastries.

The problem is, store-bought Nutella has a lot of sugar (20 grams per serving, to be exact). That’s why we need sugar-free peanut butter options. I first made it with erythritol a few years ago, but it was hard and runny. Now I found a solution…

when i use Besti Powdered Monk Fruit Allulose Blend Recently, added chocolate chips to thicken it up and it tastes just like the original – so it’s the only sweetener I use for this recipe now! Unlike other sweeteners, Powdered Besti dissolves easily, so it blends perfectly when you need a smooth texture for frostings or sauces—all tasting like real powdered sugar. Plus, it has zero calories and zero net carbs!

Besti powder made with a jar of unsweetened peanut butter and a spoon.

Why You’ll Love This Sugar-Free Peanut Butter Recipe

Decadent Chocolate Hazelnut Flavor
Smooth, thick and easy to apply
1 net carb per tablespoon
5 ingredients, ready in 20 minutes
Naturally Low Carb, Sugar Free, Gluten Free & Paleo

Ingredients and Substitutes

This section describes how to choose high-quality ingredients for homemade sugar-free peanut butter, the role each ingredient plays in the recipe, and substitution options.For measurements, see recipe card below.

hazelnut – You may also find these nuts labeled Filbert on the packaging.Look for unsalted raw hazelnuts for this recipe, or save time by buying blanched hazelnutsthe skin has been removed.
Besti Powdered Monk Fruit Allulose Blend – Make this homemade Nutella sugar-free!most other sugar substitute (Anything that contains erythritol, including most brands of monk fruit and stevia) would not work for this recipe as the erythritol will not dissolve and create a gritty texture. Concentrated liquid sweeteners can provide the right texture but tend to have an aftertaste.
unsweetened cocoa powder – I like the taste of this best quality.
Sugar Free Dark Chocolate Chips – While optional, they help thicken and I highly recommend adding them if you don’t want the spread to be thin.
vanilla extract – Use the highest quality possible.
coconut oil – The optional addition of this healthy fat helps thicken the keto hazelnut spread (since it is solid when cooled).
sea salt – Balanced sweetness.

How to Make Sugar-Free Peanut Butter

This section shows how to make the best sugar-free peanut butter, with step-by-step photos and details about the technique to help you visualize it.For full instructions, including amounts and temperatures, see recipe card below.

bake. place hazelnuts on bakeware Roast until lightly browned and fragrant.
peel. Place toasted hazelnuts in a covered bowl and shake until peeled, or wipe inside a folded kitchen towel.

Tip: Save time by buying blanched hazelnuts!

you can Find blanched hazelnuts here. If you use these, you can skip the two steps above without having to roast them or remove any skin.

process. Pulse Hazelnuts high power mixer or food processor, whisk until a smooth hazelnut butter forms. Scrape down the sides as needed.

melt. In microwave or double boiler, melt chocolate chips (if using).
smell. Add Besti powder, cocoa powder, melted chocolate (if using), melted coconut oil, and vanilla extract.

mix. Process until the application is smooth and glossy.

Finish the unsweetened peanut butter in a food processor.

Tip: Adjust the oil at the end to ensure the correct consistency.

Try mixing first without adding any oil, if it’s still too thick you can try adding more oil.

storage instructions

shop: The shelf life of unsweetened peanut butter in an airtight glass jar is about 2 weeks. It’s also fine in the fridge, but the texture will be firmer.
freeze: Store keto Nutella in freezer safe jars for up to 6 months. After thawing, stir well to restore its texture.

Strawberries with Unsweetened Hazelnut Spread.

What to Serve with Unsweetened Peanut Butter

This recipe works for many tomato dessertbut here are some of my favorite ways to use it:

More Ways to Use Keto Nutella

Now that you know how to make keto hazelnut spread, try these mouthwatering recipes!

recipe video

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raw material

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instruct

Click a time in the instructions below to start the kitchen timer while you cook.

Preheat oven to 400°F (177°C). line a bakeware and parchment.
Arrange hazelnuts in a single layer on a baking sheet.bake 8-10 minutesuntil they are brown and fragrant.
put hazelnuts in Large container or bowl with a lid。 Shake vigorously to remove loose skin. Repeat the process as needed, setting aside the already peeled hazelnuts. Alternatively, rub the hazelnuts with a folded towel to remove the husks.
Put the peeled hazelnuts in high power mixer or food processor. The process is 1-3 minutesscraping down sides as needed, until nuts begin to release oil and a smooth nut butter forms.
Melt chocolate chips in a small bowl in the microwave, or in double boiler on the stove.
Add Besti Powdered, cocoa powder, melted chocolate, vanilla extract and coconut oil.additional process 1-2 minutesApply until smooth and glossy.
The unsweetened peanut butter will thicken a bit as it cools. Refrigerate for a thicker, more spreadable consistency.

recipe notes

Serving Size: 2 tbsp

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 218

fat 20.9 grams

protein 5 grams

total carbohydrates 7.6 grams

net carbs 2.8 grams

fiber 4.8 grams

sugar 1.4 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

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