Baked Salmon Recipe (Crispy and Juicy!)

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grilled salmon is one of my favorite cooking methods, but if you want to do it faster in the oven, try this Grilled Salmon Recipe. Simple instructions, rich flavor, easy prep and just the right amount of seasoning, it’s one of a kind healthy main course You can easily customize and integrate with almost any side dish!

Baked salmon cooks just as quickly as other proteins that brown at high temperatures, such as london broil or Grilled Lobster Tails. But, it also captures the juicy texture Air Fried Salmon and rich taste grilled salmon。 The short cooking time makes the fish flaky and moist. Grilled salmon combines the best of all of these methods into one delicious and flavorful dish!

Ingredients and Substitutes

This section explains how to choose the best ingredients for the best grilled salmon recipe, what each ingredient does in the recipe, and substitution options.For measurements, see recipe card below.

• salmon – Buy 5- to 6-ounce salmon fillets individually, or get a whole fillet and slice crosswise. Individual fillets cook more evenly (and faster!) than whole fillets. I prefer to use wild salmon with the skin on for the best flavor and nutrition (and grilled salmon has the crispiest skin!), but you can use any variety you like.Read more about choosing salmon in my post fried salmon.
• olive oil – You can also use avocado oilor any neutral cooking oil of your choice.
• lemon juice – I often use bottled lemon juice For convenience, but fresh lemon juice tastes even better! You can also use lime juice.
• garlic powder -Avoid using fresh garlic here as it may burn in the broiler heat.
• sea ​​salt and black pepper

How to Grill Salmon

This section shows how to make grilled salmon, with step-by-step photos and technical details to help you visualize the process.For full instructions, including amounts and temperatures, see recipe card below.

1. Prepare. Preheat broiler. (If you have more than one setting, set it to High or 500°F.) Position oven rack 4-6 inches from heating element.circle around bakeware Use aluminum foil for easy cleanup. (A grill pan would work too, but many can’t handle the heat.)
2. arrange. Place salmon skin side down on a baking sheet.
3. season. brush Combine olive oil, lemon juice, garlic powder, sea salt, and black pepper. brush Salmon fillet with mixture.

Tip: Marinate for a few minutes for better flavor.

If you have time, let the seasoning mixture sit for 5 minutes before grilling the salmon to allow the fish to absorb the flavors.

4. chef. Grill the salmon until opaque and flakes easily with a fork to your desired doneness (see below). Garnish with a sprinkle of fresh parsley and a lemon wedge, if desired.

How long to bake salmon?

Grill the salmon for 6-9 minutes, depending on your desired doneness.For best results, use the Instant Read Thermometer. The internal temperature should reach 135-140 degrees Fahrenheit for medium to medium good, or 140-145 degrees Fahrenheit for medium to well done.

storage instructions

• shop: Store leftovers in an airtight container in the refrigerator for 2-3 days.
• Reheat: Cover loosely with foil and bake at 350°F for about 10 minutes, or until heated through. You can also reheat in the microwave, but it will probably be drier. To do this, wrap salmon in a damp paper towel and heat over high heat for about 1 minute, or until warm.
• freeze: Wrap each fillet in plastic wrap to prevent freezer burn and freeze for up to 3-4 months.

What to Serve with Grilled Salmon

Grilled salmon is an easy, nutritious meal that serves as a versatile main course. Serve it with a side dish or two to complete the meal. Here are some ideas:

More Easy Salmon Recipes

If you’re a salmon fan, you’ll love my collection of easy and delicious salmon recipes:

Baked Salmon Recipe (Crispy and Juicy!)

This easy baked salmon recipe has just 4 simple ingredients and a quick prep that produces crispy, moist, and flaky fish in less than 10 minutes.

Prepare: 5 minute

chef: 7 minute

all: 12 minute

Serving Size: 4 (adjust according to recipe)

raw material

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instruct

Click a time in the instructions below to start the kitchen timer while you cook.

1. Preheat broiler to 500°F (260°C). Place rack in oven 4-6 inches from heating element.

2. Line a Trim a bakeware Use aluminum foil. Place salmon fillets, skin side down, on a baking sheet.

3. in a small bowl, brush Combine olive oil, lemon juice, garlic powder, sea salt, and black pepper. brush Salmon fillets and this mixture.if you have time, let it sit 5 minutes Allow the fish to absorb the flavors before baking.

4. grilled salmon 6-9 minutes, depending on your desired doneness. (I recommend 7 minutes medium. ) should reach an internal temperature of 135-140°F (57-60°C) for medium to medium, or 140-145°F (60-63°C) for medium to well done.

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recipe notes

Serving Size: 1 grilled salmon fillet

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 276

fat 14.2 grams

protein 33.9 grams

total carbohydrates 1.2 grams

net carbs 1 g

fiber 0.2 grams

sugar 0.4 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

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