BLT Salad (10 Minutes!) – Wholesome Yum

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this Bacon, Lettuce, Tomato Salad Avocado recipes are the perfect way to enjoy a satisfying quick meal – just like my other favorites, Taco Salad and Big Mac Salad – or as a side dish.Recently it has become one of my top picks healthy lunch When I don’t feel like cooking because it only has a handful of basic ingredients, it’s ready in minutes. And, eat it and you’ll feel good: You can keep all the freshness and saltiness of a classic BLT sandwich without the need for extra bread.

ingredients you need

This section explains how to choose the best toppings for BLT Chopped Salad, the role of each ingredient in the recipe, and substitution options. See recipe card below for measurements.

• lettuce – Romaine lettuce is a classic choice for any BLT, but butter lettuce or iceberg are also delicious options. Chop it up for salads.
• cherry tomatoes – Use mature and plump ones for the best look. You can also use grape tomatoes, or any tomato you like. Cut smaller tomatoes in half, or cut large tomatoes into smaller wedges.
• cooked bacon – you can cook it in a pan on the stove, but I prefer it Bacon in the oven, Air Fryer Baconeven Microwave Bacon Slice to reduce splatter! Be sure to dry with a paper towel so it doesn’t get greasy, then chop or crumble the salad. If you want to take a shortcut, you can use store-bought bacon bits, but freshly cooked center-cut bacon tastes better.
• avocado – The basic ingredients are bacon, lettuce and tomato, but I think adding ripe avocado makes the salad even better. You can dice it or slice it thinly.
• ranch dressing – I usually use mine Homemade Ranch Dressing, made from simple ingredients: mayonnaise, sour cream, lemon juice, dried herbs, garlic powder, onion powder, sea salt, black pepper and milk of your choice. It only takes a few minutes to make, but to save time, feel free to use whatever store-bought variety you like. Check out more BLT salad dressing ideas below!

How to Make BLT Salad

This section describes how to make an Avocado BLT Salad, with step-by-step photos and details on the technique. See the recipe card below for full instructions.

1. Prepare dressing. make ranch dressing here. Stir together and set aside.
2. plate. Place the lettuce in a large salad bowl or plate and add the lettuce. Top with tomatoes, avocado and bacon.
3. toss. Add the dressing and mix well, or set the dressing aside.

Variety

Storage Instructions

• Shop: Cover leftovers in the refrigerator for 1 day. Salads will keep longer without dressing or avocado.
• Meal preparation: Prepare the bacon, dressing, and all chopped vegetables except the avocado, keeping each ingredient separate. Assemble, add avocado, and dress just before serving.

Healthier Bacon Recipes

i have so many Bacon Recipe – This is one of my favorite foods to make!Bacon may not be considered a healthy food, but you can make it healthy dishes If you fill them with vegetables. If you liked this BLT salad recipe, you will also like these:

BLT Salad (10 minutes!)

This BLT salad recipe turns a classic sandwich into a satisfying healthy dish with veggies! Made in minutes with just 5 ingredients.

Prepare: 10 minute

All: 10 minute

Serving Size: 8 (Adjust the scale recipe)

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view ingredients.

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. If using homemade dressing, prepare ranch dressing like this.

2. Place shredded lettuce in a large bowl, or divide among bowls.

3. Top with half of the cherry tomatoes, diced avocado, and crumbled bacon.

4. Add the dressing and mix well, or place the dressing on the side of a single bowl.

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recipe notes

Serving Size: 1 cup

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories
243

fat
23.6 grams

protein
4.2 grams

total carbohydrates
5.2 grams

net carbs
2.5 grams

fiber
2.7 grams

sugar
1.1g

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

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