Thursday, July 23, 2026

Cilantro Lime Cauliflower Rice Recipe (10 minutes!)


Free print: low-carb and keto food list

Get it now

This article may contain affiliate links, which helps to keep this content free. (Full disclosure)

this Cilantro Lime Cauliflower Rice Recipe Is a delicious vegetable wrapper for any Mexican food, too Tomato Burrito Bowl!This also happens to be my new Simple Keto Carb Recipes -This coriander cauliflower rice recipe comes directly from the book.

Not a coriander lover?You(we) can do it Cheese Cauliflower Rice or Cauliflower Fried Rice Instead, or check my The complete guide to cauliflower rice Learn the best way to cook ordinary cauliflower rice. It is one of the most versatile ingredients!It is not only nutritious, but you can use it for various tastes, meals, and even turn it into Cauliflower Pizza.

Why you would love this coriander cauliflower rice recipe

  • Bright Mexican flavor
  • Fine texture
  • Only 5 simple ingredients
  • Ready in 10 minutes
  • Naturally low-carb, gluten-free, paleo, and keto-friendly
  • Healthy vegetable side dishes
Cilantro Lime Cauliflower Rice in a bowl with lime wedges on top

Coriander Cauliflower Rice Ingredients

This section explains how to choose the best ingredients for coriander lime cauliflower rice, the role of each ingredient in the recipe, and alternative options. For measurement, please refer to the recipe card below.

  • olive oil – Or any cooking oil of your choice, such as avocado oil. I prefer to avoid the use of seed oils, such as rapeseed oil, corn oil or soybean oil.
  • garlic – Use fresh minced garlic or canned minced garlic.
  • Cauliflower Fried Rice – You can prepare your own cauliflower rice (simply pulse cauliflower florets in a food processor or grind with a box grinder until it reaches the size of rice) or buy pre-made cauliflower rice, fresh or frozen. This recipe requires 4 cups of cauliflower rice, which is roughly equivalent to a head of cauliflower.
  • lime – Use whole limes because we use the peel and juice at the same time. If you don’t have limes but lemons around you, they can work, albeit with a different taste.
  • Sea salt and black pepper
  • Fresh coriander – A must-have for Cilantro Lime Cauliflower Rice! However, if you are one of the people who thinks coriander tastes soapy, please feel free to change to other fresh herbs, such as parsley or chives.

Variety: Add onions or spices. Add onion, diced and fry until fragrant, then add garlic. A great spice pairing includes chili, crushed red pepper flakes, cumin or chili powder.

Coriander Cauliflower Rice Ingredients in a Bowl

How to make cilantro lime cauliflower rice

This section shows how to make Keto Coriander Lime Rice with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

  • Stir-fry garlic. Heat olive oil over medium heat Large frying pan (Or wok), saute the garlic until fragrant.
  • Stir-fried cauliflower rice. Add cauliflower rice, lime zest, lime juice, sea salt and black pepper. Stir fry until soft.
Saute garlic in a pan
Stir-fry cauliflower rice in a pan
  • Finish. Remove from heat, add chopped cilantro and stir.
Finish the coriander cauliflower rice in a pan

Frequently asked questions

Should I use fresh broccoli or frozen broccoli?

up to you!You can make your own cauliflower rice (instructions can be found in my complete guide Cauliflower Fried Rice) Or use prepared fresh or frozen cauliflower rice.

Is Cilantro Lime Cauliflower Rice Ketchup?

Yes, Cilantro Lime Cauliflower Rice is natural keto, low carb, paleo, whole30, gluten-free, vegan, and healthy! The complete nutritional statistics can be found below, but only 4.6 grams of net carbs per serving.

Why is my cauliflower rice wet?

Cauliflower rice may be moist for several reasons:

  • Cooked for too long. This is the number one cause of soaking cauliflower rice. Overcooking will make it moist and mushy.
  • The heat is too low. Cauliflower rice is best cooked over medium heat. If you prefer to brown slightly, you can even cook it over medium high heat. If the heat is too low, it will become too soft and the excess water will not evaporate.
  • cover. Do not put the lid on when cooking the cauliflower rice. This will cause it to steam and become watery.

Storage instructions

  • Shop: Store leftovers in the refrigerator for 3-5 days.
  • Meal preparation: Make cauliflower rice 3-5 days in advance, then divide it into meal preparation containers with your favorite protein.
  • Reheat: Cook in a hot pot or microwave.
  • freeze: Store in an airtight container in the refrigerator for 3-6 months.
Cilantro Lime Cauliflower Rice in a pan with a wooden spoon

What to serve with Cilantro Lime Cauliflower Rice

I like to make up one Tomato Burrito Bowl Served with Cauliflower Cilantro Lime Rice avocado with SalsaTo combine it with Taco Salad, Or as a great vegetarian noodle for these Mexican dishes:

Healthier cauliflower recipes

If you like this cauliflower lime and cilantro rice, you might also like some other healthy cauliflower recipes:

interest

Reader’s favorite recipe

The recipe is stuck below! Readers who created this content also viewed these recipes:

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view the ingredients.

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

  1. Heat olive oil in a pot Large frying pan Medium fire. Add garlic and fry for about 1 minute, until fragrant.

  2. Add cauliflower rice, lime zest, lime juice, salt and pepper.Stir fry as 3 to 5 minutes, Until the cauliflower rice becomes soft.

  3. Remove from heat source. Stir in fresh coriander.

Recipe notes

Serving size: 1 cup

nutrient content

The amount per serving. The amount in the formula description above.

Calories 127

fat 10.9g

protein 2.4g

Total carbohydrates 7.2g

Net carbohydrates 4.6-

fiber 2.6-

sugar 2.3-

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

Want to save this recipe?

Create a free account to save your favorite recipes and articles!

Register to save recipe

© Copyright Maya Krampf for Wholesome Yum. Please do not take screenshots or copy/paste recipes Go to social media or website. We hope you can share the link with the photo. 🙂

Cilantro Lime Cauliflower Rice Recipe Pin





Source link

Related articles

Carrot Ginger Soup Recipe | Happy Healthy Eating

This is velvety carrot ginger soup With notes...

Instant Pot Beef Chili Recipe

this Instant Pot Beef Chili Recipe ...

Gluten-Free White Chicken Chili (Dairy-Free!)

This rich and satisfying white chicken chili is...

Greek Chicken Bowl Recipe | Happy Healthy Eating

These Greek Chicken Bowl is a 25-minute meal...
spot_imgspot_img