Happy Saturday. It’s been a rough week. Yesterday I took a yoga class with Kelly, which was part exercise, part meditation, and part journaling. Although the past few weeks have been filled with sadness and heaviness, there was joy and lightness in the room. We all spoke of our own struggles to find joy, connection, and balance in the midst of tragedy. I referenced this podcast, one of my favorites when I need a reminder on how to do this. I left with such a sense of gratitude, practicing yoga in Vermont, overlooking the river and the cows grazing in the meadows beyond our view. These little pockets of peace are so important and are the fuel to keep going, remember that in order to create change and spread more love into the world we must cultivate it within ourselves. I wish you a nice weekend.
Here are the best of the week. – kaylin and jesse
Click. read. like. 23.10.28
read. watch. listen.
With hate crimes and anti-Semitic acts on the rise, it is critical that parents of all faiths talk to their children about this bias against Jews.here has Some concrete ways to conduct discussions. (parents)
Which messages did you repeat? Give it to your kids over and over again? (Qiao Cup)
Vermont joins 32 other states in suing Meta “Features on Instagram and Facebook are intentionally designed to keep children addicted to their platforms, harming young people and exacerbating the youth mental health crisis.” (Associated Press)
why you should Leave the dead leaves on the ground this fallLake (National Geographic)
This article is about women have it all Made me laugh out loud. -Kaylin
35 Comforting Soup Recipes! (every girl)
Maine Democrats change stance on assault weapons After a mass shooting. (hill)
“While acknowledging and telling these stories can be helpful, it can feel like we’re already at our worst. for some aboriginesthe new film by Martin Scorsese Killers of the Flower Moon is evoking similar feelings. ” (root)
This podcast explores the story of the Osage Nation and how over the decades A system that transferred wealth from native peoples to whites, with the help of policies enacted by the U.S. government. (Bloomberg)
superior High-stress training for the New York City Marathon Relationships can be built. (Now)
get Tired of self checkout? (atlantic organization)
As more and more horrific things happen israel and palestinehere in America, we do what we do best: We make a statement. We then discovered errors in these statements and issued new statements. (new york magazine)
How Dr. Becky can help Reshape parenting. (new yorker)
What a Old rotary phone helps people deal with grief. (NPR)
Very late to this party, but The Morning Show on Apple TV Well done, especially the first season. –Kailin
shop
40% off my entire ABLE collaboration But only from now until 10/30! Use code JAKHOLIDAY40 Get 40% off when you purchase the entire ABLE.this Liz half-zip pullover Always a favorite.If you are looking for Alexander’s coat/dress so comfortable and Ruth shirt So chic yet so comfortable.
I thought about it straight leg cropped jeans Wear them with boots this winter and they are so comfortable. The stretch is great and the size fits well.
Love these ropes from Pact Perfect for fall and winter! Use code JAK15 to get 15% off your first order.
Sézane winter collection! I love all the colors and corduroy.
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