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if a Creamy Tomato Avocado Salad Recipe It sounds a bit complicated, I’m here to let you know it’s a lot easier than it sounds!when you want to mix it with regular ketchupmake this fresh and delicious Avocado Green Sauce. it will become a staple in your house for dipping sauces, saladand more – in 20 minutes!
What is Tomato Avocado Salsa?
Tomatillo Avocado Salsa (also known as Avocado Salsa Verde) is a creamy green salsa that’s like a cross between the two avocado There’s also salsa verde, which is made with tomatillos instead of tomatoes.
Why You’ll Love This Avocado Salad Verde Recipe
- Mild heat, bright, fresh flavor
- smooth and creamy
- 5 minutes prep time, 15 minutes cooking time, 20 minutes total
- Naturally Healthy, Gluten Free, Low Carb, Keto, Paleo, Whole Wheat 30 — and Completely delicious, let everyone eat, drink and have fun, even though You can’t ignore any special diet

ingredients you need
This section explains how to choose the best ingredients for this Avocado Salad Verde recipe, what each ingredient does, and substitution options. See recipe card below for measurements.
- tomatillos – Look for fresh tomatoes in the shell, you want the shell to cover the fruit. The fruit should be firm, but not hard, similar to a ripe tomato. A bright green crust is best, but not strictly necessary.
- chili – The recipe calls for a medium jalapeno, but you can adjust it to your spice preference. Remove stems and seeds to reduce spice or leave them in for more. Classic salsa verde often uses serrano peppers, but it’s not as common. If you can find them, double the amount as they are milder in heat.
- garlic – Use fresh garlic for the best flavor, or canned minced garlic for convenience.
- olive oil – or avocado oil.
- coriander – A must for any salsa! But if you’re one of those people who thinks cilantro tastes like soap, feel free to skip it.
- onion – I use white onions, but you can also use yellow onions.
- lime juice – Fresh lime juice tastes best, but bottled Good for ease of use. In a pinch, lemon juice will work too, although the flavor will be a little different.
- avocado – Make the salsa verde cream. Make sure to choose ripe avocados to ensure a smooth texture. (I love the creaminess of avocado in keto, but you can make the same recipe without it.)
- sea salt

How to Make Tomato Avocado Salsa
This section shows how to make avocado salsa verde, with step-by-step photos and details about the technique. See the recipe card below for full instructions.
- Prepare. Remove the outer shell from the tomatoes. They may feel a little sticky – this is normal! You can rinse them off and pat them dry with a paper towel.
- bake. Arrange tomatoes, jalapenos and garlic on a baking sheet bakeware. Drizzle with oil and bake in the oven until tender, puckered and charred. Set aside to cool.
- Mix in green guacamole. When vegetables are cool, transfer to food processor or blender. Add avocado, onion, lime juice and sea salt. Process until desired consistency is achieved. (I like to pulse intermittently to avoid over-mixing.)


Storage Instructions
Store salsa in an airtight container in the refrigerator for 1-2 days.I like these glass containers Because they also have lids and come in multiple sizes.
Tip: Seal with a piece of plastic wrap so the dip isn’t exposed to the air.
If you’re storing it in a bowl or plate with a lid, lightly press plastic wrap over the guacamole and close the lid as usual.
Can you freeze avocado ketchup?
Yes, you can freeze batches of Avocado Verde Salsa in an airtight container for 2-3 months. To thaw, place the container in the refrigerator overnight. You can also keep it on the counter or in a bowl of warm water if you need it to thaw faster.

What to Serve with Avocado Salsa Verde
You have a few options for Avocado Tomato Salad Verde:
More Mexican Dip Recipes
If you liked this keto and avocado salad recipe, you might also like these other Mexican dip recipes:
Readers’ Favorite Recipes
The recipe card is below! Readers who made this also checked out these recipes:
Tomato Avocado Salad Verde (Easy and Creamy!)
This easy Tomato Avocado Salad Verde Recipe is ready in just 20 minutes! Avocado Salsa Verde is creamy, savory and slightly spicy, and goes well with many Mexican dishes.
Prepare: 5 minute
chef: 15 minute
All: 20 minute
Serving Size: 10 (Adjust the scale recipe)
Recipe Videos
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instruct
Tap the time in the instructions below to start the kitchen timer while cooking.
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Arrange tomatoes, jalapenos, and garlic on a baking sheet in a single layer. Drizzle with olive oil.bake about 10 minutes, until the bottoms of the tomatoes are browned.Flip and bake 5 to 10+ minutesuntil the tomatoes are soft, the bottoms are browned again, and the skins are wrinkled.
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Set the pan aside and cool completely to room temperature. (This is optional; you can also refrigerate the salsa after making it.)
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Once cool, transfer tomatoes, jalapenos (stem off first!) and garlic to a food processor. Add avocado, cilantro, onion, lime juice and sea salt. Pulse until desired consistency is achieved.
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Taste and add more salt to your liking if needed.
recipe notes
serving size: 1/4 cup
nutrient content
Amount per serving. Serving Sizes in Recipe Instructions Above.
Calories 62
fat 4 grams
protein 0 g
total carbohydrates 5 grams
net carbs 3g
fiber 2 grams
sugar 2 grams
Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.
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