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HomeHealthy EatingCrock Pot Pork Tenderloin (Tender and Juicy!)

Crock Pot Pork Tenderloin (Tender and Juicy!)


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although i love my Roast Pork Tenderloincooking pork tenderloin in the slow cooker has become a staple in my house because it’s more hands-off — and this Crock Pot Pork Tenderloin Recipe yields juicy, delicious results every time!Plus it frees up room in my oven healthy side dishes, so I can have everything ready at the same time.Roasted in savory spices, then simmered to perfection in sweet and savory juices, slow-cooked pork tenderloin is easy, lip-smackingly delicious healthy dinner.

Why You’ll Love This Crock Pot Pork Tenderloin Recipe

  • sweet and savory
  • tender and juicy
  • Includes natural gravy (no thickeners or cornstarch substitute need)
  • Mostly hands-off cooking time
  • Ready in just 10 minutes
  • Naturally Low Carb and Gluten Free
Pork tenderloin in a crock pot.

Ingredients and Substitutes

This section explains how to choose the best ingredients for cooking pork tenderloin in the Crock Pot, the role each ingredient plays in the recipe, and substitution options.For measurements, see recipe card below.

  • Pork tenderloin – Pork tenderloin is a long, narrow, lean cut of meat. While it’s usually cooked quickly over high heat, pot tenderloin recipes like this one are delicious too! This cut usually weighs an average of a pound, so I used two. Look for pink pork tenderloin with marbling, and steer clear of any pork tenderloin that is pale in color or has black spots on the fat. Don’t confuse it with roast pork tenderloin, which is a completely different cut of meat. (using my Crock Pot Pork Tenderloin Recipe Instead, if that’s what you have on hand. )
  • sea ​​salt and black pepper – smell.
  • olive oil – This Crock Pot Pork Tenderloin recipe goes well with the zest of olive oil, but avocado oil would work too.
  • chicken soup – I like to use low sodium chicken stock, but any broth will do. bone broth Also great for extra nutrition.
  • coconut aminos – Adds sweet and savory umami. You can substitute soy sauce or soy sauce if you like.
  • sugar – Adds a touch of sweetness to gravy.my preference is this unsweetened honey Whenever a recipe calls for honey, but you can use any honey you like.
  • apple cider vinegar – Gives a rich flavor to the pork tenderloin, and it also acts as a tenderizer. You can substitute red wine vinegar, white wine vinegar, balsamic vinegar, or lemon juice, if desired.
  • garlic – Fresh minced garlic adds the best flavor.For convenience, you can use 1 tsp canned minced garlic or 1/2 tsp garlic powder instead.
  • rosemary – For best flavor, use only fresh rosemary sprigs. You can substitute other sturdy herbs, such as fresh thyme, if you like.
Slow cooker pork tenderloin ingredients on a plate.

How to Cook Pork Tenderloin in the Crock Pot

This section shows how to cook pork tenderloin in the slow cooker, with step-by-step photos and technical details to help you visualize the cooking.For full instructions, including amounts and temperatures, see recipe card below.

  1. season. Trim any silvery skin off the tenderloin. Rub with salt and pepper.
  2. burnt. Heat olive oil over medium-high heat cast iron skillet (or any large skillet, but a cast iron skillet will sear best). Fry the tenderloin on both sides until browned.
Seasoned pork tenderloin served on a platter.
Pork tenderloin grilled on a cast iron skillet.

  1. combined. In a medium bowl (or small bowl), combine chicken broth, coconut aminos, honey, apple cider vinegar, and minced garlic. on hold.
  2. arrange. Put pork tenderloin in crock pot There is no overlap. Pour the chicken stock mixture into the crock pot. Arrange rosemary sprigs on both sides.
Use a whisk to transfer the chicken broth mixture to a bowl.
Place the pork tenderloin in the crock pot before cooking.

  1. chef. Cook the pork tenderloin in the slow cooker on low speed.
  2. soak. Remove the tenderloin to a cutting board and slice. Return the sauce to the slow cooker for a few more minutes on high. I like to garnish with fresher rosemary, but you can also sprinkle it with fresh parsley.
Tip: Don't skip the last step!

Tip: Don’t skip the last step!

This Pork Tenderloin dish turns out delicious when slow cooked, but the key is to cook it an extra 5-8 minutes at the end once it’s cut. It’s a game changer – you get more flavorful meat in every bite, not just the sides.

Cooked crock pot pork tenderloin.
Return the thinly sliced ​​pork tenderloin to the slow cooker and coat with gravy.

How long to cook pork tenderloin in the crock pot?

Cook the pork tenderloin in the slow cooker on low for 2 1/2-3 hours, or until the internal temperature reaches 145°F, using meat thermometer.

storage instructions

  • shop: Store the thinly sliced ​​Crock Pot pork tenderloin and gravy in an airtight container in the refrigerator for up to 4 days.
  • Reheat: Preheat oven to 350 degrees Fahrenheit and place pork on a roasting pan. Bake for about 10 minutes, or until heated through. You can also wrap the pork in foil before reheating, this will help it retain moisture. If you’re short on time, you can always reheat the pork in the microwave on low power.
  • freeze: Cooked pork tenderloin will keep in the refrigerator for up to 4 months. Thaw overnight in the refrigerator, or in a bag submerged in cold water before reheating.
Slow Cooker Pork Tenderloin Served Next to Rows of Cauliflower.

What to Serve with Slow Cooker Pork Tenderloin

You can use almost anything in this Slow Cooker Pork Tenderloin recipe. Here are some of my favorite ideas:

More Easy Pork Recipes

Pork is a versatile meat that works in many different recipes. If you liked this pork tenderloin pot recipe, you’ll love these other easy pork dishes:

raw material

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instruct

Click a time in the instructions below to start the kitchen timer while you cook.

  1. Trim any silvery skin off the tenderloin. Rub your tenderloin with salt and pepper.

  2. Heat olive oil over medium-high heat cast iron skillet. Roast Pork Tenderloin 2 minutes on each side, until browned.

  3. In a medium bowl, combine chicken broth, coconut aminos, honey, apple cider vinegar, and minced garlic. on hold.

  4. Put pork tenderloin in crock pot Do not overlap them. Pour the chicken stock mixture into the crock pot. Arrange rosemary sprigs on the sides.

  5. Cook pork tenderloin in slow cooker on low heat for 2 1/2-3 hours, or until internal temperature reaches 145°F (63°C).

  6. Recommended optional step: Remove tenderloin to a cutting board to slice.Return to the crock pot with the sauce and heat over high heat 5-8 minutes. This will allow each slice to absorb moisture and flavor and tenderize the meat.

recipe notes

serving size: ~1/3 lb, or 1/6 of the entire recipe

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 226

fat 7.8 grams

protein 31.8 grams

total carbohydrates 5.2 grams

net carbs 5.1 grams

fiber 0.1g

sugar 4.7 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste the recipe to social media or websites. We would love for you to share a link with a photo. 🙂

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