Easy Arugula Salad Recipe | Happy Healthy Eating

whip this up Arugula Salad Recipe Just 5 minutes. Fresh arugula tossed with Parmesan, chili seeds, and a light lemon vinaigrette. This will be your favorite side salad.

we like to serve it on our salad Air Fryer Shrimp, Honey Salmon or Bacon Wrapped Chicken Make it a meal!

Healthy Arugula Salad Recipe

When you want to serve up an impressive, restaurant-worthy salad but don’t want to leave the kitchen, this arugula salad recipe is your solution! It’s perfect for summer, but beyond summer it’s on your weekly menu.

Plenty of vibrant and peppery arugula, savory Parmesan, and crunchy pepperoni are the perfect base for a whipped-up vinaigrette that’s ready in seconds. Enriched with lemon juice, olive oil, and honey for a hint of sweetness, good luck with store-bought salad dressings again!

Served as a side dish or as a main course with grilled chicken, there’s no denying that it’s a symphony of freshness in a bowl. Ready in 10 minutes, you’ll never have an excuse not to eat your leafy greens.

Why You’ll Love This Easy Arugula Salad

Even if you’ve never been a big fan of vegetables, this salad is a game-changer. Everyone will love it!

• simple. All you need are 3 salad ingredients and 5 vinaigrette ingredients. It’s that simple!
• Prepare to be friendly. Make salads and dressings ahead of time for quick lunches or side dishes throughout the week.
• Work friendly. Served with vinaigrette in a small container, this salad is a nutritious lunch that will keep you productive throughout the day.
• healthy. There’s nothing processed or unhealthy about this recipe, especially if you have homemade dressing!

what do you need

The freshness of the arugula is the key to the best summer salad ever. Check the recipe card at the bottom of the post for the exact amount.

salad

• arugula
• parmesan cheese – Use something fresh!
• raw gold nugget – Roasted Italian peppers are also great.

Vinaigrette

• garlic cloves – Please do not use garlic powder.
• lemon juice – You can also use the juice of half a lime.
• olive oil
• Honey – Raw honey is best.
• salt and pepper

How to Make Arugula Salad

You really can’t complain about two-step salads. Check the recipe card at the bottom of the post for more detailed instructions.

• Make a vinaigrette. Combine garlic, lemon juice, olive oil, honey, salt, and pepper in a small bowl and toss to combine. put it aside.
• toss salad. Combine arugula, Parmesan, and chili seeds in a salad bowl. Drizzle the dressing over salads or set aside. Serve and enjoy.

Tips and Variations

This easy arugula salad can be spiced up with a few extra toppings like more nuts, zest and chicken.

• Use a salad mix. If you don’t have a lot of fresh arugula at home, don’t worry, you can use your favorite salad mix instead.
• prepare in advance. Make the dressing and toss into the salad ahead of time so all you have to do is toss it together for a few seconds before eating lunch or dinner.
• Use store bought. While this vinaigrette is even better, don’t worry if you don’t have all the ingredients to make it. Use your favorite store-bought instead.
• Add nuts and seeds. In addition to pepperoni, almonds, walnuts, pecans, and sunflower seeds are great substitutes in this recipe. You can also add a mix of them for even more flavor!
• Make it more dynamic. Add a teaspoon of freshly grated lemon zest for a citrusy kick.
• Add protein. Serve rotisserie chicken or leftover rotisserie chicken on top of salads for extra protein.

common problem

If you’ve never used or tried arugula before, don’t worry. These FAQs will tell you all.

store correctly

Refrigerate salads and vinaigrettes separately for up to 5 days. Keep it away from strong-smelling foods to avoid odor transfer. When serving on the counter, keep it away from direct sunlight or sources of moisture.

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