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Easy Low Carb Keto Chocolate Mousse Recipe


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Summer means quick and easy Keto Desserts, but this easy keto chocolate mousse recipe is one you’ll want to make all year long.thanks ChocZero Chocolate Chips, this low-carb sugar-free mousse has just 1.6 grams of net carbs per serving – making it a delicious and easy way to satisfy those chocolate cravings in a healthy and low-carb way!This is one of my favorites Mascarpone Recipe.

Even better, tomato mousse takes only 10 minutes to make, so it’s easy to make whenever you need a quick and satisfying dessert. It’s thick, creamy, decadent and full of rich chocolate flavor.

Traditional chocolate mousse is made with egg yolks and egg whites, which provide lift and egg yolks for creaminess. It’s a bit of a hassle – you have to separate and temper the eggs, and there are multiple steps. This keto chocolate mousse with heavy cream is so much easier – just 4 ingredients and 5 easy steps.

ChocZero Sugar Free Chocolate Chips Be the star of this quick keto dessert. They are low carb, sweetened with monk fruit, non-GMO, gluten free, dairy freesoy-free (read Why soy is bad here) and only use natural ingredients.

But most importantly, they taste great! No weird aftertaste.I use them to make Keto Chocolate Chip Cookies, sprinkled on (or folded into) Keto Pancakesand now, for this easy chocolate mousse keto recipe.

How to Make Keto Chocolate Mousse

This Tomato Chocolate Mousse takes just 10 minutes—and doesn’t require an oven, it’s perfect no bake Keto dessert for a hot day.

  • melted chocolate chips. In a small double boiler on the stove top or in a small bowl in the microwave, melt the chocolate chips. Remove from heat and let cool until no longer hot but not set.

Melted Keto Chocolate Chips

  • whipped cream. In a large bowl, beat heavy cream with a hand mixer until soft peaks form. Sprinkle powdered sweetener on top and stir until fully incorporated.

Tip: Don’t overmix! Soft peaks form marks but are not super stiff. If you lift your mixer, the peaks should bend.

Ketogenic mousse beater

  • Mixed Chocolate and Mascarpone. A melted chocolate is lukewarm, add the mascarpone cheese and stir until smooth.

Mascarpone cheese and melted keto chocolate chips tossed together in a saucepan

  • Stir in whipped cream. To finish your sugar-free mousse, add the chocolate mixture to the whipped cream and gently fold together until fully incorporated. Taste and adjust sweetener if needed.

whipped sugar free mousse

  • part. Transfer the low-carb chocolate mousse to a small glass jar or plate.

Divide the low carb chocolate mousse into small jars with scattered chocolate chips and a bag of chips nearby

  • Serve. Serve with a dollop of whipped cream and more chocolate chips if desired.

Zero Chocolate Low Carb Chocolate Mousse

Easy Keto Mousse FAQ

Can I use a different sweetener for the tomato mousse?

yes, but i prefer Powdered allulose For the smoothest quick keto chocolate mousse.

if you don’t have mine A Guide to Keto Sweeteners Includes a conversion calculator – use it to find out how much to use for what you have. Just make sure you’re using powdered sweetener so your mousse is smooth, not gritty.

How many carbs are in a chocolate keto mousse?

have just 1.6 grams net carbs Every serving of this sugar-free chocolate mousse recipe.

Can you make tomato mousse with different flavors?

Yes! ChocZero also makes ketones milk chocolate chips and white chocolate chipsso you can swap out the dark one for a milk chocolate mousse or a white chocolate mousse.

You can also try a combination of white chocolate chips and flavored syrup for a fruity flavor like strawberry syrup, plus some fresh berries. 😉

If you like peanut butter try mine Keto Peanut Butter Mousse. You can also do a Keto Chocolate Cheesecake Mousse.

low carb chocolate mousse container

Keto Chocolate Mousse Storage Instructions

Can you make this keto chocolate mousse recipe ahead of time?

Yes, you can definitely make a keto recipe for chocolate mousse ahead of time. Simply divide into plates or glass jars and store in the refrigerator.

Wait until just before serving to add any whipped cream topping, if using.

How to Store Low Carb Chocolate Mousse

Store it in the refrigerator for 3-5 days.

Can you freeze keto chocolate mousse?

you were able If you really want to freeze this keto mousse recipe, but the texture changes a bit when freezing dairy.

For best results, it’s best fresh — and this easy keto dark chocolate mousse is so quick to make, there’s not much reason to freeze it.

Keto friendly chocolate mousse in a glass jar topped with chocolate chips

More Chocolate Keto Dessert Recipes

If you love this sugar-free chocolate mousse and you’re a chocolate lover, here are more keto chocolate recipes to love:

Readers’ Favorite Recipes

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Tap the time in the instructions below to start the kitchen timer while cooking.

  1. in a Small double boiler On the stove top or in a small bowl in the microwave, melt the chocolate chips. (Be careful not to overheat.) Keep away from heat sources. Let cool until it is no longer hot, but only lukewarm and not yet set.

  2. Meanwhile, in a large bowl, use hand mixer Beat heavy cream until soft peaks form, about 3-4 minutes.

  3. Sprinkle (don’t pour) the powdered sweetener on top and stir until fully incorporated. Do not overmix – avoid stiff peaks.

  4. Once the melted chocolate is lukewarm, add the mascarpone and stir until smooth.

  5. Add the chocolate mixture to the whipped cream and gently fold together until well combined. Taste and adjust sweetener if needed.

  6. Instant Keto Chocolate Mousse small glass jar or serve. Top with a dollop of whipped cream and more chocolate chips if desired.

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 318

fat 31.5 grams

protein 2.8 grams

total carbohydrates 3.4 capsules

net carbs 1.6 grams

fiber 1.8 grams

sugar 0.9г

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste recipes to social media or websites. We want you to share the link with the photo. 🙂

10-Minute Keto Chocolate Mousse Recipe





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