Elderberry syrup is a delicious, immune-boosting cold and flu remedy. Here’s how to make this amazing elixir.
Image Source Rita from pay attention to
How to Make Elderberry Syrup
I grew up thinking elderberries just made a delicious pie. (When I say “delicious” I mean my all-time favorite pie. If you’ve never tried it, you really must!)
But in recent years, I’ve discovered that the real power of these little berries lies in their medicinal powers.
You can also enjoy:
Get TGN’s Immune Support Kit at an incredible discount
“Elderberry: A Natural Remedy for Colds, Flu, Inflammation…even Cancer!”
They are rich in flavonoids, antioxidants and vitamins. And, in my opinion, they are our most powerful tool against colds and flu.
My mother, in her final years, had a lot of heart problems and a significantly weakened immune system. But by giving her a tablespoon of elderberry syrup every morning, I helped her avoid colds and flu. Even if she did experience a few cold symptoms, this miraculous (and delicious) elixir significantly reduced those symptoms.
Elderberries can be purchased online Plants can be easily grown from any number of sources, or if you have room for several larger bushes.
They mature quickly to about 6 feet tall and 4 to 6 feet wide.
If you want to make my elderberry syrup, the recipe is as follows:
Elderberry Syrup Recipe
1°C.elderberry
1 tsp.Cinnamon
5 whole cloves
1 tablespoon.ginger powder
2°C.water
1/2 tablespoon.citric acid
Cover and bring to a boil, then simmer, covered, until reduced by half (about 20-30 minutes). tension. Add 1 cup of honey. To make this recipe, store in a hot bath for 7 minutes. Make 3 jelly jars.
You can also use The Grow Network’s DIY Elderberry Syrup Kitwhich gives you everything you need to get started.
Make your own elderberry syrup with TGN’s DIY Elderberry Syrup Kit! Buy yours here!
_____________________
This article was an entry to our October-December 2014 writing competition and was originally published on December 9, 2014. Authors may not be able to respond to comments at this time, but we encourage our community members to join, share their experiences and answer questions!
Shhh! Our attorneys want you to read this big, bad medical disclaimer –> The content in this article is provided through The Grow Network (TGN) for informational purposes only and does not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you have any questions about a medical condition, always seek the advice of a qualified healthcare provider. If you think you may have any medical condition, you should seek medical attention immediately. You should not delay seeking medical advice, disregard medical advice, or stop medical treatment because of information provided by TGN. Reliance on any information provided herein is at your own risk. And, of course, never eat wild plants without first consulting a local expert.
Grow Network is a participant in the Amazon Services LLC Associates program, which is designed to give our team a way to earn money for recommending our favorite products! If you purchase an item after clicking one of our links, we may earn a small commission at no additional cost to you. Thank you for your support of TGN!
(15,257 visits, 1 visit today)
