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HomeLife StyleGet CheCKD this holiday season! – The magnificence of earthlings

Get CheCKD this holiday season! – The magnificence of earthlings


This Christmas, it’s time to unpack something priceless: better health. Boehringer Ingelheim Philippines makes strong comeback Start with U: Get CheCKDis a health awareness campaign that focuses on kidney health and its important connection to chronic diseases such as diabetes, hypertension and heart failure.

occurred in November 30, 2024exist Ayala Mall Manila Bay In Paranaque City, the event brought together Boehringer Ingelheim; Dialysis pH, Bookand immediately Educate and inspire Filipinos to take charge of their kidney health through fun, interactive and informative activities.

Why kidney health is important

Chronic kidney disease (CKD) is one of the fastest-growing health threats in the Philippines, but many people are unaware of the risks. Exceed 2.3 million Filipinos For people who already have CKD, every hour another person faces the possibility of kidney failure.

“Chronic kidney disease is often silent, but if undetected, it can have serious consequences,” says Dr. Greta CortezMedical Director, Boehringer Ingelheim Philippines. “Early detection and prevention are key to managing this disease, especially given its strong association with diabetes and hypertension.”

Here's why you should care:

  • diabetes: High blood sugar can damage blood vessels in the kidneys and increase the risk of chronic kidney disease.
  • hypertension: Over time, high blood pressure can damage kidney function.
    Together, these conditions create a dangerous cycle that increases the likelihood of heart failure and other life-threatening complications.

What to expect at the event

Start with U: Get CheCKD Will raise awareness of CKD activity area Educates, inspires and entertains. Here's what's in store:

  • Movement Check Area: start your rhythm Live Zumba and POUND® Coursesencouraging everyone to embrace an active lifestyle.
  • Nutritional examination CKD area: Enjoy delicious, kidney-friendly snacks while learning how small changes in your diet can make a big difference.
  • Health Checkup CKD Zone: Check your vital signs, such as blood pressure and heart rate, and talk to your doctor about your health. At-risk individuals can even take advantage of Free two-step kidney screening.
  • Check out your game of choice: Learn how to protect your kidneys with this fun and educational life-size board game!

You will also find a Education booth Hosted by Boehringer Ingelheim, it features an interactive website with resources about CKD, its risk factors and prevention tips.

Get checked for CKD

How to screen for CKD

Screening for CKD is quick and easy:

  1. Creatinine test (eGFR): A blood test used to measure waste products in the blood to help doctors assess kidney function.
  2. Urinary albumin to creatinine ratio (uACR): A urine test to detect protein levels, which can indicate kidney damage.

These tests are non-invasive and critical for early detection.

Who is at risk?

Certain health and lifestyle factors increase the risk of CKD, including:

  • chronic: Diabetes, hypertension, heart disease.
  • Living habits: A high-sodium diet, smoking, lack of exercise, and stress.
  • family history: Genetic predisposition to developing CKD or related diseases.

If any of this sounds familiar, now is the time to take proactive steps to improve your health.

Let health be your holiday gift

This holiday season, instead of giving another pair of socks or a box of chocolates, why not give the one you love a healthy gift?

by joining Start with U: Get CheCKDyou'll gain valuable insights into kidney health and how to prevent CKD through simple lifestyle changes.

Mark your calendar as November 30 and go to Ayala Mall Manila Bay for this life-changing event. Talk to your doctor, get screened, and take the first step toward a healthier future.

For more information, please visit ItStartsWithYou.com.ph. Make wellness the ultimate holiday tradition!



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