Wednesday, December 4, 2024
HomeHealthy EatingHoney Garlic Chicken (25 Minute Dinner!)

Honey Garlic Chicken (25 Minute Dinner!)


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this Honey Garlic Chicken Recipe is a sweet and savory twist on classics Fried Chicken recipe. The sweetness of the honey and the subtle kick of the red pepper flakes add extra flavor to the dish. Imagine succulent chicken breasts seared in garlic butter and simmered in a warm honey sauce – simply irresistible! (try Garlic Butter Chicken and Braised Chicken If you like those flavors, that’s fine too. )

Why You’ll Love This Honey Garlic Chicken Recipe

  • sweet and savory
  • Juicy, Tender Chicken Breasts
  • Five-Pin Honey Sauce
  • no cornstarch or cornstarch substitute need
  • Ready to serve in less than 30 minutes
  • relaxed and healthy dinner recipes (naturally gluten-free)
Honey Garlic Chicken in a cast iron skillet.

Ingredients and Substitutes

This section explains how to choose the best ingredients for this garlic honey chicken recipe, what each ingredient does in the recipe, and substitution options.For measurements, see recipe card below.

Honey Garlic Chicken:

  • chicken – I used boneless skinless chicken breasts, but you can also use boneless skinless chicken thighs for this Honey Garlic Chicken recipe if you prefer. Bone-in chicken breasts or thighs will work too, but will take longer to cook. I kept the whole chicken, but if you prefer, you can cut the chicken into 1-inch cubes before cooking.
  • sea ​​salt & Black pepper
  • unsalted butter – For a dairy-free option, substitute extra olive oil for the butter.
  • garlic – I chopped fresh garlic cloves, but you can use 2 tsp canned minced garlic For convenience. Some grated fresh ginger can also be added at the same time.
  • olive oil – I usually choose Extra virgin olive oil Here, but any neutral cooking oil, such as regular olive or avocado oil, will work.
  • coconut aminos – it’s gluten-free soy sauce substitute. If you are not sensitive to soy, you can simply use regular soy sauce or soy sauce.
  • Honey – Added sweetness and honey flavor!You can use regular honey but I like to use Zero Sugar Honey.
  • apple cider vinegar – Added a strong twist. You can also use lemon juice, white wine vinegar, or rice vinegar as substitutes, if desired.
  • red pepper flakes – The amount in the recipe gives this dish just the right amount of spiciness. Depending on your spice preference, use up to 1 teaspoon or remove completely. You can also substitute sriracha or other hot sauces.

Optional side dishes:

  • sesame seeds – Adds a nutty, crunchy texture and earthy flavor.
  • green onions – Provides a fresh, light onion scent and a pop of color.
Honey Garlic Chicken recipe ingredients measured on a plate.

How to Make Honey Garlic Chicken

This section shows how to make Garlic Honey Chicken, with step-by-step photos and technical details to help you visualize it.For full instructions, including amounts and temperatures, see recipe card below.

  1. Season the chicken. Pat the chicken dry with paper towels. Season both sides with salt and pepper.
  2. Cook the chicken. heat the butter large cast iron skillet Heat over medium heat. Fry the chicken on both sides until golden brown and cooked through.
Tip: Use a meat thermometer.

Tip: Use a meat thermometer.

Make sure the internal temperature of the chicken is 165°F, using meat thermometer.

Seasoned chicken on a griddle.
The chicken is grilled to a golden brown on both sides.

  1. Make the honey sauce. While the chicken is cooking, whisk together the olive oil, coconut aminos, honey, apple cider vinegar, and red pepper flakes in a small bowl.
  2. Saute the garlic. Reduce heat. Add garlic to pot and cook until fragrant.
The honey garlic sauce is stirred together.
Garlic is added to the skillet.

  1. Add to the sauce. Pour in the sauce and toss to combine. Bring to a simmer, then allow the sauce to thicken.
  2. decorate. Keep away from heat sources. Garnish Honey Garlic Chicken with sesame seeds and scallions, if desired. Spoon remaining sauce over chicken when serving.
The meat is in the pan to thicken the sauce.
Garlic Honey Chicken and Sauce.

storage instructions

  • shop: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheat: Bake in preheated oven at 350°F for 10-20 minutes, or in microwave on medium power, until warmed.
  • freeze: Place the Honey Garlic Chicken in freezer bags that remove as much air as possible and store in the refrigerator for up to 4 months. Thaw overnight in the refrigerator before reheating.
Honey garlic chicken breast and rice served on a plate.

What to Serve with Honey Garlic Chicken Recipe

Chicken is so versatile and can be served with a variety of different sides. From veggies to starches, here are my favorite side dishes to go with this Honey Garlic Chicken Breast recipe:

More Asian-Inspired Chicken Recipes

find easier chicken recipes With an Asian twist? Check out these never-boring chicken recipes that will upgrade your weeknight dinners:

raw material

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instruct

Click a time in the instructions below to start the kitchen timer while you cook.

  1. Pat the chicken dry with paper towels. Season both sides with salt and pepper.

  2. heat the butter large frying pan Heat over medium heat.roast chicken 5-7 minutes each side, until golden brown and cooked through. The internal temperature should reach 165°F (74°C).

  3. While cooking the chicken, brush Combine olive oil, coconut aminos, honey, apple cider vinegar, and red pepper flakes in a small bowl.

  4. Reduce heat to low. Add the garlic to the center of the pot and cook, stirring, for 30 seconds. Add the sauce and stir well.Bring to a simmer and let the sauce cook for approx. 5 minutesStir occasionally until thickened.

  5. Keep away from heat sources. Garnish with sesame seeds and scallions, if desired. Spoon remaining sauce over chicken when serving.

Last Step: Leave a Rating!

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recipe notes

Serving Size: 1 chicken breast with honey garlic sauce

Nutritional information does not include optional ingredients.

nutrient content

Amount per serving. Serving sizes in recipe instructions above.

calories 380

fat 10.1 grams

protein 36.5 grams

total carbohydrates 36.1 grams

net carbs 35.9 grams

fiber 0.2 grams

sugar 34.9 grams

Nutrition facts are provided politely. Questions about calculations or why are you getting different results?Please see our nutrition policy.

© Copyright Maya Krampf for Wholesome Yum. Please do not screenshot or copy/paste the recipe to social media or websites. We would love for you to share a link with a photo. 🙂

Honey Garlic Chicken Recipe Pin.





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