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How to roast asparagus: easy roasted asparagus recipe


Cooking asparagus on the grill will make it sweet, tender and smoky-this is the only grilled asparagus recipe you need! Learn how to grill asparagus perfectly every time.

The complete ingredients + instructions are on the final recipe card. Before you scroll or jump down, Don’t miss the useful tips in the post!

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This roasted asparagus recipe is the perfect match Grilled salmon Or chicken! Oven roasted asparagus It’s a place I go all year round, but in the warmer months, cooking the asparagus on the grill is better. It turns a simple summer vegetable into a slightly smoky savory side dish.

Let me show you how to grill asparagus (three different ways!), the best way to serve and store asparagus, and how to enjoy more grilled food with less stress.

Roasted vegetables taste great, especially when the weather is good enough to be cooked outdoors!what Is not These dishes sometimes bring tossing and burning, which is great.That’s why i always keep Acidil Meltaway tablets Prepared for friends and family members who have heartburn or indigestion after enjoying barbecued food. Because they are non-drowsy and do not contain fake preservatives, colorings or sweeteners, they are a natural choice for grilling.

Why you would like grilled asparagus

  • Bright summer asparagus flavor
  • A hint of smoky charcoal from the grill
  • Healthy, common ingredients
  • Ready in less than 10 minutes
  • 3 cooking methods: directly on the grill, skewers on the grill or on foil

Roasted asparagus recipe ingredients

This section will explain how to choose the best ingredients for roasted asparagus, the role of each ingredient in the recipe, and alternative options. For measurement, please refer to the recipe card below.

  • asparagus – The best way to roast asparagus is to start with quality…asparagus! Look for sturdy tips and stems that do not have wilted ends, and cut off the woody part at the base of the stem.
  • olive oil – There are so few ingredients, if you can, please use high-quality extra virgin varieties. However, any olive oil (even avocado oil) can be used.
  • Garlic powder – Optional, but it goes well with the fresh taste of asparagus.
  • Sea salt and black pepper
  • Lemon slices – Also optional, but add a little flavor at the end.
Roasted asparagus ingredients in plates and bowls

How to roast asparagus

This section will show you how to cook asparagus on the grill (and how to grill asparagus with foil as an alternative!), with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

  • Warm up. Heat the grill on medium high heat for at least 15 minutes to heat up. (Alternatively, heat the bakeware on the stove over medium-high heat for 5 minutes.)
  • Prepare the asparagus. Add the asparagus to the baking dish, drizzle with oil, and sprinkle with seasoning. Toss the jacket.
Asparagus oiled and seasoned on a plate
  • wrap. If using foil, add asparagus to the foil and fold it like a bag to seal the edges. If adding asparagus directly on the grill, skip to the next step.
Asparagus wrapped in aluminum foil bag for grilling
  • Plancha. Add the asparagus to the grill, perpendicular to the grill. Grill, turning occasionally, until bright green and tender.
Asparagus on the grill

How long does it take to roast asparagus?

The time to roast asparagus on the grill depends on the cooking method and the thickness of the stem:

  • Roast the asparagus directly on the grill: 2-4 minutes
  • Baked asparagus in tin foil: 12-18 minutes

Look for these completion indicators:

  • Crispy Texture, or if you prefer a softer fork
  • bright green, with Character mark If you cook directly on the grill

Tips for the best roasted asparagus

Want to know how to make truly amazing asparagus on the grill? Remember the following tips:

  • Thicker asparagus is easier to grill. This is because they are not easy to overcook, and you can get a good char while maintaining a crispy texture. However, any thickness will do! If your spears are thin, baking the asparagus in foil may be better.
  • Apply oil thoroughly. The oil prevents the asparagus from scorching (and helps to form perfect grill marks), so make sure that each spear is completely coated.
  • Change your seasoning. I like the simple roasted asparagus seasoning, just add salt, pepper and garlic powder, but feel free to try other spices, such as chili powder, Italian seasoning, Lemon pepper to taste, Or onion powder. You can garnish with fresh herbs, sprinkle it with grated hard cheese, or even use olive oil, lemon juice, salt and pepper to make grilled asparagus marinade.
  • The skewers make flipping easier. If you grill asparagus without foil, but worry that it will fall from the grate, or want to make it easier to turn over, you can string the asparagus onto 2 rows of bamboo skewers. Arrange 4-6 spears in a row, cross across the bottom half, and then across the top half again. (I usually skip the effort of this extra step, but it does make flipping easier!)

tip: If you use this method, soak your kebabs. Soak them in water for at least 1 hour before grilling to prevent them from catching fire.

  • Poke cooked. If you are not sure how long to roast on the grill based on the size of the asparagus, please poke it with a fork. If it’s tender, it’s time to leave the grill.
Finish roasted asparagus on a plate

Storage instructions

  • Storage: Store leftovers in a covered container for up to 4-5 days.
  • Reheat: Reheat in a 350 degree F oven, or place on the grill again for a few minutes, until hot. Or, if you are not too concerned about the grill marks, you can reheat the asparagus in a hot pan with a little oil.
  • freeze: You can freeze roasted asparagus, but the texture will become a little mushy. Asparagus can be stored in a freezer-safe container for at least 3 months. Thaw in the refrigerator overnight before serving.
Close up of asparagus on a plate

What to serve with grilled asparagus

This asparagus adds versatility and flavor to many dishes!

The leftovers from this roasted asparagus recipe will also taste great Quiche, Sous-vide egg bites, Or Healthy Chicken Alfredo!

Healthier asparagus recipes

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Instructions

Click on the time in the instructions below to start the kitchen timer while cooking.

  1. Preheat the grill with medium heat 5-10 minutes, Or bakeware 5 minutes.

  2. Put the asparagus in one Bakeware. Drizzle olive oil on the asparagus. If using, sprinkle with sea salt, black pepper and garlic powder. Toss and turn these pieces with your hands to make them evenly coated with oil and seasoning.

  3. Roast asparagus directly on the grill: Place the asparagus on the grill, perpendicular to the grate.barbecue 2-4 minutes, Turning halfway, lightly scorch all sides until soft. (If your asparagus is very thick, add a few more minutes.)

    Baking asparagus in foil: place the asparagus in a large piece Tin foil, Fold the aluminum foil and seal to form an aluminum foil package.Place the foil pack on the grill and cook 12-18 minutes, Turn halfway until it becomes soft.

  4. Serve with lemon juice.

Recipe notes

Serving size: 1/4 lb, or 1/4 of the entire recipe

nutrient content

The amount per serving. The amount in the formula description above.

Calories 86

fat 7.1g

protein 2.6-

Total carbohydrates 4.8g

Net carbohydrates 2.3-

fiber 2.5g

sugar 2.1g

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

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