Keto Peanut Butter Protein Cookies Recipe

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Finally, you can make a Keto Protein Biscuit Recipe It is soft and chewy-just like store-bought biscuits!These Chocolate Chip Peanut Butter Protein Cookies Exchange healthy ingredients suitable for low carbohydrates Macro, But retain all the flavor and texture you want in the soft biscuits.

This protein cookie recipe is a modification of my classic Flourless Peanut Butter Cookies. I just added some protein powder and chocolate chips and adjusted the ratio.

If you like to add protein powder to your snacks to make it healthier, be sure to try my Protein muffins, Peanut Butter Protein Balls, Protein donuts, with Protein bar.

What are protein biscuits?

Protein biscuits have the sweet taste and chewy texture of traditional biscuits, but adding protein is good for health! Protein usually replaces some of the flour used in other cookie recipes. You can find various ingredients in these cookie recipes, including honey, raisins, oatmeal or coconut sugar.

For this rich chocolate recipe, we used one of my favorite protein sources — bone broth protein — and kept it keto-friendly with nut butters and keto-approved sweeteners. Collagen is a great substitute for gluten, making them soft and chewy!

Are protein biscuits good for you?

Not all protein cookie recipes are the same. Although they are good for you, some protein cookie recipes and brands are super high in calories, added sugar, white flour or problematic protein sources. Be sure to check your label and nutrition information to make sure you understand!

That’s why I am so excited about these healthy protein biscuits-they contain such high-quality ingredients and make me feel good after eating them!

The ingredients you need

This section explains how to choose the best ingredients for protein powder biscuits, the role of each ingredient in the recipe, and alternatives. For measurement, please refer to the recipe card below.

• Gu Gu Bone Soup Protein Powder – The cleanest source of collagen in this recipe! It comes from 100% grass-fed and forage-made bovine bones, and does not use harsh chemicals or solvents like many other collagen brands.
• Besti Monk Fruit Allulose Blend -My favorite soft cookie sweetener. Not only does it taste like sugar, it also locks in moisture and helps keep the cookies soft.If you like the taste of brown sugar, you can change it Best brown sweetener instead.Other granular sweeteners can also be used-check mine Keto Sweetener Guide Used for conversion.
• sea ​​salt – Balance the sweetness of keto protein biscuits.
• peanut butter – Cream works best! You can also use almond butter, sunflower seed butter, or any nut or seed butter you like-just make sure it has no added sugar and only contains ground nuts or seeds. Another thing to pay attention to is consistency: make sure your nut butter is thick and creamy, Like this. The type of fluidity will make your cookie dough too fluid.
• Egg – The size of a large egg is suitable for this protein cookie recipe.If you want to make them vegan, you can try using Flax Eggs.
• Vanilla extract -If you want, feel free to try other extracts here.
• Sugar-Free Dark Chocolate Chips – Use any variety you like, as long as they don’t contain sugar, but I prefer This brand.

How to make protein cookies

This section shows how to make a protein powder chocolate chip cookie with step-by-step photos and detailed information about the technique. For complete instructions, see the recipe card below.

• Mix the dry ingredients. Whisk the protein powder, sweetener, and salt in a large bowl.

• Add wet ingredients. Whisk the eggs on the side of the bowl to mix the yolk and egg whites, then mix them with the dry ingredients thoroughly. Add peanut butter and vanilla and stir until smooth.

• Add chocolate chips. Fold into dough until combined.

• scoop. Using a cookie spoon, take a tablespoon of dough, press it into the spoon, and place it on a pan lined with parchment paper. Press the dough down with the palm of your hand or the bottom of the wet glass until it is flattened to 1/4 inch.

hint: If you want, you can sprinkle more chocolate chips on top. This is not required, but will make the finished cookie look more beautiful. Just gently press them into the dough.

• bake. Keto protein powder biscuits are ready when they are semi-hard and non-sticky on top. Cool completely on a pan, or transfer to a cooling rack 10-15 minutes before cooling.

Tips for the best protein cookies

There is nothing easier than this simple protein cookie recipe! But if you want the best protein biscuits, here are some tips to solve them:

• Mix by hand or in a food processor. The instructions above show how to make it by hand, but you can also use a food processor in each mixing step. Make sure you fold the chocolate chips by hand at the end.
• Press the dough into the biscuit spoon. Of course you don’t have to use a cookie scoop, but I prefer to use it to save time and make the cookies evenly sized. This is what i use. If you do use a cookie scoop, make sure to press the dough into it before releasing. Otherwise, when you put it on the baking tray, it will shatter. If you don’t use a cookie scoop, just press the dough into a ball and flatten it on a baking sheet.
• Make your protein biscuits the same size. The uniform size and thickness will allow them to bake evenly so that you don’t burn without others even finishing it.
• Mix the fillings. These simple protein biscuits provide unlimited possibilities for plugins! One of my favorite plug-ins is crunchy nuts, such as walnuts or even peanuts to complement peanut butter. But really, anything with peanut butter and chocolate will be delicious.
• If necessary, rotate during baking. For some ovens, if you notice uneven baking of the biscuits, rotating the pan to half may also help.
• Cool down before processing. Like many low-carb cookie recipes, these cookies are best when cooled. This helps them to be strong, so they don’t fall apart. They are worth the wait!
• Experiment with bone broth protein. The basic recipe for chocolate chip peanut butter protein cookies uses this Tasteless Bone Broth Protein (Major improvement of collagen peptide, after extreme processing, comes from animal skin instead of bone). Try a scoop or two in your favorite cookie recipe to add clean protein!

Storage instructions

• Shop: Put the peanut butter protein cookies in an airtight container on the counter at room temperature for 2-3 days, or store in the refrigerator for 7-10 days.
• freeze: Freeze the biscuits on a baking sheet lined with parchment paper until hardened. Transfer to an airtight container or zippered bag and put it back in the refrigerator. When ready to serve, thaw at room temperature or heat gently in the microwave.

More Keto Cookie Recipes

If you like this chocolate chip protein cookie recipe, you will also like these classic keto cookies!

Reader’s favorite recipe

The recipe is stuck below! The readers who created this content also viewed these recipes:

Keto Peanut Butter Protein Cookies Recipe

A simple, soft and chewy protein cookie recipe, ready in 20 minutes! These chocolate chip peanut butter protein biscuits have only 6 ingredients and 2 grams of net carbohydrates.

Preparation time 10 minute

Cooking time 10 minute

total time 20 minute

Recipe video

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raw material

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instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. Preheat the oven to 350 degrees Fahrenheit (177 degrees Celsius). Line A Bakeware with parchment.

2. In a large bowl, whisk together protein powder, sweetener, and sea salt.

3. Add the eggs, stir on the edge of the bowl, mix the yolk and egg whites, and then mix with the dry ingredients. Add peanut butter and vanilla and stir until smooth.

4. Fold the chocolate chips.

5. Scoop up the cookie dough with a spoon Medium biscuit spoon, Then press the dough into it, and then release it onto the lined baking pan. Use the palm of your hand or the bottom of a wet glass to flatten the cookie dough ball to about 1/4 inch (~1/2 cm) thick.

6. bake 10-12 minutes, Until the biscuit is semi-hard and the top is not sticky. Cool completely to be firmer.

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Recipe notes

Serving size: 1 cookie

Video showing how to make protein biscuits:

Click here Jump to the video of this recipe-it’s right above the ingredient list. This is the easiest way to learn how to make protein cookies!

nutrient content

The amount per serving. The amount in the formula description above.

Calories 132

fat 9.9g

protein 6.7-

Total carbohydrates 3.4-

Net carbohydrates 2.1g

fiber 1.3g

sugar 0.6g

The nutrients are provided out of courtesy. Have questions about the calculation or why you get different results?Please see our Nutrition policy.

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