Keto Salad Dressing (Sugar Free Honey Vinaigrette)

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If you are following ketogenic diet Or simply cut back on the sugar and look for savory Sugar Free Salad Dressing Finding recipes that fit your lifestyle can be daunting. It doesn’t have to be! I’ve made the perfect zero-sugar imitation honey vinaigrette—plus, in this post I’ll show you 7 more tomato salad dressings so you’ll never be bored.

This keto-friendly salad dressing is sweet, tangy, and quick enough to go with just about everything Low Carb Salad Recipes。 Store bought dressings simply don’t compare!

Why This Is My Best Keto Salad Dressing Recipe

sweet, tangy honey flavor
Light, smooth, and creamy (a nice change from a creamy tomato salad dressing!)
Just 3 Easy Pantry Staples (Add Salt and Pepper)
Can be made in just 5 minutes
No added sugar (actually almost zero sugar)
Gluten Free, Dairy Free, Almost Zero net carbs
Perfect for any tomato salad

Tomato salad dressing in small glass jars with salad and tomato honey in the background.

This simple, sweet vinaigrette has become one of my go-to recipes Wholesome Brassica Honey (besides putting it in my tea, coconut ketone cluster Snacks and Making Keto Honey Mustard repeat). This honey substitute is an all-natural sweetener that measures just like real honey, with all the thickness and sticky texture of real honey, but with zero net carbs per serving!

Ingredients and Substitutes

This section explains how to choose the best ingredients for a sugar-free dressing, what each ingredient does in a recipe, and substitution options.For measurements, see recipe card below.

olive oil – You can substitute olive oil for other oils in this healthy salad dressing, such as extra virgin olive oil, avocado oil, sunflower oil, MCT oil, or walnut oil.
apple cider vinegar – I used apple cider vinegar, but you can also use white wine vinegar, white balsamic vinegar, red wine vinegar, or lemon juice.
Wholesome Brassica Honey – I developed this recipe myself because there wasn’t a good sugar-free honey substitute out there! It took me 6 months to get it right but I’m so glad I did because it’s our most popular item right now.you can at Wholesome Yum Foods Websiteexist amazonat Sprouts Farmers Market stores nationwide, or view store locator for other stores. As always, thank you for supporting our small family business.I make products like this (and my free low carb recipes) want to make your life easier.
sea salt & Black pepper

How to Make Keto Salad Dressing

This section shows how to make a keto-friendly salad dressing, with step-by-step photos and technical details to help you visualize it.For full instructions, including amounts and temperatures, see recipe card below.

This sugar-free dressing only takes 5 minutes to make! Just grab a mixing bowl and whisk together olive oil, vinegar, wholesome Yum Keto honey, sea salt, and black pepper. Adjust salt and pepper to taste as needed.

In a bowl whisk together olive oil, vinegar, unsweetened honey, salt, and pepper.

Sugar-free salad dressings in small glass jars.

storage instructions

The best way to preserve this homemade keto salad dressing recipe is to store it in an airtight container in the refrigerator—it will keep for up to 1 month! It’s fine on the counter for a few days.i like to use glass bottlebut you can also store the dressing in a reusable container salad dressing bottle.

Dressing can be separated for storage.Before using again, simply shake, stir, or store in an airtight jar or bottle dressing shaker easy to use.

Salad with Sugar Free Dressing

This keto-friendly salad dressing is perfect for summer salads, cucumbers, berries, avocado, or any sweeter salad. Swap the dressing in these salads for my sugar-free dressing!

Spring Mixed Salad – Fresh, crisp vegetables form the base of this delicious spring mixed salad recipe. Crunchy walnuts, the sweetness of juicy blueberries, and crumbled creamy goat cheese pair perfectly with the honey sauce.
Baby Kale Avocado Salad – A light but satisfying blend of tender kale, creamy avocado, and sharp Parmesan cheese balances perfectly with the refreshing tartness of this sugar-free dressing.
Smoked Salmon Salad – Juicy smoked salmon, creamy avocado, sweet blueberries and crunchy pistachios pair well with a sweet vinaigrette.
Kale Salad – A drizzle of dressing will add more texture and flavor to this salad, served with crunchy almonds, chewy dried cranberries, and baby kale.
Strawberry Spinach Salad – An irresistible combination of sweet strawberries, crunchy almonds, crunchy spinach and crumbled goat cheese. This dressing will make the perfect finish!
Broccoli Cranberry Salad – Crunchy broccoli combined with bacon bits, toasted walnuts and sweet dried cranberries. This honey dressing adds a hint of tangy sweetness.

You can also use this unsweetened balsamic vinegar as a marinade chicken even fish!

Pour the keto salad dressing over the salad.

What is Keto Salad Dressing?

Any sugar-free salad dressing will work Macro for one keto diet, but if you’re following this lifestyle for health reasons, it’s also a good idea to look for clean ingredients. Common keto-friendly salad dressing options at stores or restaurants are savory, creamy dressings, such as ranch cheese or blue cheese, or unsweetened oil-based dressings, such as vinaigrette.

A sweet balsamic dressing, such as honey balsamic, is usually no Keto friendly.That’s why I’m so excited to create this sugar-free salad dressing recipe yes Keto is sweet though, thanks to me Wholesome Brassica Honey.