Strawberry Avocado Keto Smoothie Recipe (4 Ingredient!)

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this low carb Strawberry Avocado Smoothie Recipe With almond milk, it’s creamy, satisfying and nutritious just plain delicious! Also, it has only 4 ingredients.High sugar smoothies are not suitable keto diet, but you can still enjoy Keto Smoothie for breakfast Use the right ingredients. Plus, this simple whole-food ingredient means it’s a great easy and healthy option even if you’re not eating keto.

but will Avocado Smoothie Recipe okay? Yes! Whether it’s hot outside or you just need a quick snack, this icy, rich and creamy drink is sure to satisfy your cravings. You won’t even taste the avocado! It’s about to become your go-to ketogenic smoothie. 😉

For truly creamy and sweet smoothies without sugar, powdered keto sweeteners are a must.This recipe uses Besti Luo Han Guo Powder Allulose Blend Because it blends seamlessly into every bite – no one wants a gritty smoothie! Most other sweeteners (including most brands of monk fruit and stevia) use erythritol as a bulking agent and do not dissolve well. Plus, Besti has 0 grams of net carbs and tastes just like sugar, making it a great drink straight from the smoothie shop.

Buy the best for this recipe here

Are smoothies keto?

Most keto smoothies don’t work because they use high-sugar fruits like banana, added sugar, honey, or various milk This increases the amount of carbohydrates. Be sure to check the ingredient list to be sure!Good news though: Making a keto smoothie recipe is easy as long as you use keto fruit and sweeteners.

Keto Smoothie Ingredients and Variations

This section explains how to choose the best ingredients for an Avocado Tomato Shake, what each ingredient does in the recipe, and substitution options. See recipe card below for measurements.

Basic ingredients:

• avocado -Adds the perfect creamy texture to make this recipe almost like a dessert rather than a keto fruit smoothie.you can also use frozen avocado! In case you’re wondering, you don’t taste avocado – it’s just for texture and nutrition!
• milk – Every keto smoothie recipe calls for a liquid, preferably some kind of milk, to provide the creaminess and texture to make it even more delicious.If you want to make a strawberry avocado smoothie with almond milk, you can make a Homemade Almond Milk Or use unsweetened store-bought brands. Vanilla almond milk is also a delicious option. If you’re not dairy-free or paleo, you can swap half of the almond milk for heavy cream for a richer, creamier version.If you are dairy- and/or paleo-free, or need a nut-free alternative, use coconut milk or hemp milk.
• berry – This is to add flavor and sweetness to your avocado almond milk smoothie. We use frozen berries because they help make smoothies thicker and cooler, but if that’s all you have, fresh can be used too. Strawberry is one of the lowest carb fruit options available to you ketogenic food list. They’re also great for avocado fruit smoothies because they’re sweeter than other berries, so you can use less sweetener.you can use blueberry or blueberry If you want something more tart, have a strawberry sensitivity, or just want to change up your raw avocado smoothie recipe.
• sweetener – i prefer Besti Luo Han Guo Powder Allulose Blend for a smooth texture. It blends well, tastes like sugar, and doesn’t harden.If you use a sweetener other than Besti (see my Keto Sweetener Guide for options and conversions), you need to do a Sugar-Free Simple Syrup Use it so it doesn’t get gritty, and even then there’s a chance it won’t dissolve completely. Besti dissolves effortlessly and has no aftertaste, so that’s what I’ve been after.you can also use Wholesome Yum Keto Simple Syrup Instead, it’s perfect for a variety of beverages. Finally, if you don’t want it to be too sweet, you can even omit the sweetener entirely, depending on how sweet your strawberries are.

Other possible additions:

• yogurt – Creates a creamier texture.Make sure your yogurt is unsweetened; I recommend using full-fat Greek yogurt or This Keto Yogurt Recipe.
• protein powder – Add unflavored or flavored but unsweetened collagen or whey protein powder to increase protein content.You can also try mine Protein Smoothie Recipes.
• nut butter – peanut butter, almond butter, or any other nut butter are great for adding healthy fats and thickening agents, although this strawberry smoothie recipe has gone from frozen strawberries and avocado to a very thick consistency. If you add nut butters, you may need more milk and sweetener.
• vanilla extract – If you’re not already using vanilla almond milk, it’s a great addition.

How to Make a Ketogenic Smoothie

This section shows how to make an avocado and strawberry smoothie with step-by-step photos and details about the technique. See the recipe card below for full instructions.

• combine. Add all ingredients to high power mixer.
• mix. Stir until the mixture is smooth. If your blender gets stuck, blend it again. (You can also dilute with more milk if your blender isn’t powerful enough.)
• taste. Adjust sweetener to taste as needed.
• Decorate. I like to garnish with fresh strawberries, sometimes, unsweetened whipped cream.

Storage Instructions

You can make this strawberry keto smoothie later, just be aware that the avocados may brown and may thin because the strawberries will no longer be frozen. You may want to add a little lemon or lime juice to help reduce the browning effect, or just skip the hassle and make it fresh.

• Shop: If you have leftovers from your strawberry avocado smoothie, pour them into an airtight container (preferably by the rim to prevent oxidation and browning), or into a ziplock bag that squeezes the air out. Seal and store in the refrigerator for up to 2-3 days.
• freeze: Pour leftovers into a freezer-safe container, ice cube tray, or ziplock bag. Freeze up to 2 months.
• enjoy: If the smoothie shows any signs of separation after storage or freezing, give it a quick stir to remix.

More Keto Smoothie Recipes

Try these delicious smoothie recipes for an easy snack or light meal with no added sugar.

Readers’ Favorite Recipes

The recipe card is below! Readers who made this also checked out these recipes:

Strawberry Avocado Keto Smoothie Recipe (4 Ingredient!)

The Best Strawberry Avocado Smoothie Recipe Only 4 Ingredients! You’ll love this 2-minute keto shake with almond milk.

Preparation time 2 minute

total time 2 minute

Recipe Videos

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instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. Mud all ingredients High powder mixer, until smooth. Adjust sweetener to taste as needed.

Readers who liked this easy recipe also made:

recipe notes

Serving Size: 1 cup

• For a richer, creamier smoothie, swap half of the almond milk for coconut cream, or use heavy cream if you’re not dairy-free.

Video showing how to make a strawberry avocado smoothie:

click here Jump to the video for this recipe – it’s right above the ingredient list. This is the easiest way to learn how to make a strawberry avocado smoothie!

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 106

fat 7 grams

protein 1 g

total carbohydrates 12 grams

net carbs 7 grams

fiber 5 grams

sugar 4 grams

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

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