Sugar Free Keto Honey Mustard (Sauce & Dressing!)

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Finally, you can make your own Unsweetened Honey Mustard! In fact, in my first book, I had a version of the recipe (using powdered sweetener), easy keto recipesbut honestly, this 2 minutes Keto Honey Mustard I just created the latest flavor so much better.

Plus, it only requires 5 simple ingredients and the sandwich is delicious, Keto Meat, French fries, etc.like Keto Teriyaki Saucethis keto honey-sweetened recipe makes delicious meals in no time.

Is it honey mustard ketone?

No, regular honey mustard is not keto friendly because honey contains sugar.Although it may be suitable for some people macro for those who follow dirty keto By the way, most of the carbohydrates in honey mustard come from sugar, so it can cause a spike in insulin. Luckily, it’s easy to make your own keto honey mustard at home!

To make unsweetened honey mustard you must have unsweetened honey…and Wholesome Yum Keto Honey Is the only one I will use for this recipe! It has all the sweetness and thick, sticky, gooey texture of real honey with 0g net carbs. There really is no substitute!

ingredients you need

This section describes how to choose the best ingredients for low-carb honey mustard, the role of each ingredient in the recipe, and substitution options. See recipe card below for measurements.

• mayonnaise – Makes the dressing creamy.I do it myself Avocado Oil Mayonnaise For that, but any keto-friendly mayo will work.
• Wholesome Yum Keto Honey – The best sugar-free honey substitute ever made that measures, looks and tastes like real honey. Other low-carb sweetener options (such as Besti, Swerve, Monk Fruit, Stevia, etc.) will taste different.
• Dijon mustard – Yellow mustard will also work, but the flavor may be stronger.
• Apple Cider Vinegar – The acidity balances the sweetness.you can also use lemon juice.
• chili – This recipe uses very little, but you can leave it out if you prefer. You can also add other spices like garlic powder or onion powder.

How to Make Keto Honey Mustard

To make keto-friendly honey mustard, whisk or whisk all ingredients together in a small mixing bowl until well combined. Taste and add more keto honey or chili if desired.

Storage Instructions

• Shop: Keep the sauce in the refrigerator for up to 2 weeks.
• freeze: Avoid freezing as the texture will change too much.

What to Serve with Unsweetened Honey Mustard

Once you’ve made the Honey Mustard Keto, you’ll want to use it with your favorite dishes.

More Keto Dip Recipes

Sauces make keto meals more fun! Try these simple ones next.

Sugar Free Keto Honey Mustard (Sauce & Dressing!)

Learn the secret to the sugar-free keto honey mustard that’s sweet, creamy, rich in honey flavor, has only 0.1 grams of net carbs, and uses only 5 natural ingredients.

Prepare: 2 minute

All: 2 minute

Serving Size: 8 (Adjust the scale recipe)

raw material

Click on the underlined ingredients to see where to get them. Please turn off Safari reader mode to view ingredients.

instruct

Tap the time in the instructions below to start the kitchen timer while cooking.

1. In a small bowl or jar, whisk all ingredients together until smooth.

2. If desired, add more keto honey for more sweetness, or more chili for more heat, to taste.

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recipe notes

Serving Size: 2 tablespoons

about 1 cup.

nutrient content

Amount per serving. Serving Sizes in Recipe Instructions Above.

Calories 90

fat 9 grams

protein 0.4 high

total carbohydrates 4.4G

net carbs 0.1g

fiber 4.3G

sugar 0.1g

Nutrition Facts are provided as a courtesy. Have questions about the calculation or why you get different results?see our nutrition policy.

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