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HomeHealthy EatingSwim Spray (DIY Chlorine Neutralizing Spray)

Swim Spray (DIY Chlorine Neutralizing Spray)


Learn how to make DIY Chlorine Neutralizer Spray, also known as Vitamin C Swim Spray, neutralizes the harmful effects of chlorine this summer! Affordable and fast, making it a game changer for all your pool-filled adventures.

Chlorine Neutralizer Swim Spray

What is chlorine neutralizer spray?

This pool chlorine neutralizer is a simple spray that uses vitamin C to help neutralize or eliminate the harmful effects of chlorine in public pools! Vitamin C breaks down chlorine. I've been using this on my kids after swimming lessons and it really helps prevent and relieve some of the obvious effects of chlorine exposure, such as itching and dryness. ⠀⠀

When combined with chlorine, vitamin C forms hydrochloric acid and dehydroascorbic acid, which destroy harmful toxins in chlorine.

You can find chlorine neutralizers online and at some grocery and sporting goods stores. But it’s super easy and cheap to make at home!

How to Make Chlorine Neutralizer Spray

Ingredients you need

*Scroll down to the recipe card for full details, but you can also find everything in my amazon store!

Ingredients needed to make Vitamin C Swim SprayIngredients needed to make Vitamin C Swim Spray

instruct

  • combine. Place mini funnel over glass spray bottle. Pour the water and sodium ascorbate into the bottle.
  • shake. Tighten lid and shake vigorously to combine. Your swim spray is ready!

how to use it

Once the spray is ready, simply spray it all over your body before and after exposure to chlorine!

avoid eyes

Just be careful to avoid spraying it directly on the face and eyes, especially when using on children!

A bottle of swimming spray for chlorine exposureA bottle of swimming spray for chlorine exposure

Chlorine health concerns

It's no secret that many pools and public swimming areas use chlorine to kill bacteria and viruses in the water. However, this chemical is very powerful and can have negative effects on our health.

You may notice reactions such as dry skin, red eyes, or rashes immediately after swimming. However, Chlorine can have more, often longer-lasting effects include:

  • dry hair
  • Difficulty breathing
  • tooth erosion
  • cancer type
  • Cardiovascular diseases
  • allergy

Of course, it's important to take a shower after swimming. However, chlorine chemically bonds with our skin and hair, which means showering isn’t always enough to remove it!

This is where chlorine spray comes into play. Spraying your entire body before swimming will prevent chlorine from adhering to your skin, reducing its harmful effects so you can have fun in the pool all summer long!

Frequently Asked Questions

Which type of vitamin C is best to use?

This spray can use two types of vitamin C, including ascorbic acid and sodium ascorbate. Both work equally well.

I use sodium ascorbate because ascorbic acid is more acidic and can irritate sensitive skin. It also doesn't mix as quickly as sodium ascorbate, but it does tend to be cheaper. So, choose the option that best suits your needs and budget.

Can I use this on my hair?

Yes! I don't see any reason not to do this, and it's a great way to keep chlorine from sticking to your hair.

How long does homemade chlorine neutralizer last?

Swim spray only stays fresh for 3-5 days. So, you need to make a batch every week. Luckily, this only takes about a minute and you'll get a TON of sodium ascorbate powder! That being said, you can also halve this recipe!

Swim Spray Chlorine Neutralizer Vitamin CSwim Spray Chlorine Neutralizer Vitamin C

More ways to avoid chlorine

  • Coconut oil also acts as a protective barrier against chlorine. Therefore, I like to lather myself and my kids before using a chlorine neutralizing spray to avoid drying out the skin.
  • In addition, be sure to take a shower after swimming. We love using Epsom salt detox baths!
  • Do not spray directly on face or eyes, especially on children.

Watch the video:

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Hold him down!

A bottle of swimming spray for chlorine exposureA bottle of swimming spray for chlorine exposure
  • Mix water and sodium ascorbate in a spray bottle.

    1 cup filtered water, 1 teaspoon sodium ascorbate

  • Shake well and use the spray before and after exposure to chlorine.

  • Swim spray only stays fresh for 3-5 days. So, you need to make a batch every week. Luckily, it only takes about a minute and you'll have a large container of vitamin C powder. So, it’s no big deal!

Storage: Swim spray only stays fresh for 3-5 days. So, you need to make a batch every week. Luckily, it only takes about a minute to complete. So, it’s no big deal!
use: Spray swim spray on body and hair before and after exposure to chlorine. Just be careful to avoid spraying it directly on the face and eyes, especially when using on children!

Disclaimer: This website provides general information and discussion about health and related topics. The information and other content provided on this website or in any linked material is for informational purposes only and is not intended to be, and should not be construed as, medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or anyone else has a medical problem, you should consult your health care provider or seek other professional medical care. Reliance on any information provided on this website or any linked website is entirely at your own risk.





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